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Sebeúcta elektronické knihy

Pokud se vám líbí e-knihy v oblasti Sebeúcta, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 18859
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  • Get Empowered

    A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World

    podle Nadia Telsey, Lauren R. Taylor ...
    A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves.Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings.Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has ... Přečtěte si více

    195,59 Kč

  • No More Mr. Nice Guy

    A Proven Plan for Getting What You Want in Love, Sex, and Life

    podle Robert A. Glover, Ph.D. ...
    This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Přečtěte si více

    208,44 Kč

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    podle Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Přečtěte si více

    312,59 Kč

  • Right Body for You

    podle Gary M. Douglas & Donnielle Carter ...
    What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies and your ability to change yours. It might all be easier than you ever knew was possible! ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Feel-Good Productivity

    How to Do More of What Matters to You

    podle Ali Abdaal ...
    The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<... ... Přečtěte si více

    285,49 Kč

  • The Good Life

    The life-changing bestseller on how to find happiness

    podle Robert Waldinger, Marc Schulz ...
    THE NEW YORK TIMES BESTSELLERDiscover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a MonkWhat if the secr... ... Přečtěte si více

    344,29 Kč

  • Open When

    A Companion for Life’s Twists & Turns

    podle Julie Smith ...
    NEW YORK TIMES BESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re ... Přečtěte si více

    372,49 Kč

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    podle Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Přečtěte si více

    237,89 Kč

  • When I Say No, I Feel Guilty

    podle Manuel J. Smith ...
    #1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting ... Přečtěte si více

    124,19 Kč

  • Rewilding

    Freedom, Friendship and Finding Our Way Home

    podle Jane Green ...
    ‘Utterly inspiring and empowering’ Jennie Godfrey'Ten shades of extraordinary’ Rosie WalshI was fifty-five when I finally stopped pretending.What if real freedom isn’t about reinventing yourself… but about letting the woman you buried years ago grow wild again?To the world, Jane Green had everything: bestselling novels, a beautiful home, the perfect family. Inside, she was disappearing, squeezed ... Přečtěte si více

    295,69 Kč

  • Dare to Lead

    The inspiring, internationally bestselling book on leadership and courage

    podle Brené Brown ...
    The original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.‘A practical and insightful guide to courageous leadership’ Sheryl Sandberg, former Facebook COO and bestselling author of Lean In‘The ultimate playbook for daring leadership’ Scott Harrison, founder and CE ... Přečtěte si více

    413,19 Kč

  • The Disease to Please: Curing the People-Pleasing Syndrome

    podle Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Přečtěte si více

    360,59 Kč

  • Be Useful

    Seven tools for life

    podle Arnold Schwarzenegger ...
    *Featuring new bonus material Arnold Schwarzenegger's 77 Lessons at 77*The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy ... Přečtěte si více

    298,39 Kč

  • That Little Voice In Your Head

    Adjust the Code that Runs Your Brain

    podle Mo Gawdat ...
    'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day**That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion ... Přečtěte si více

    268,49 Kč

  • Everything Is F*cked

    A Book About Hope

    podle Mark Manson ...
    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Přečtěte si více

    220,19 Kč

  • Women Who Love Too Much

    podle Robin Norwood ...
    THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS'A life-changing book' ERICA JONG'Really brilliant. I absolutely related to it.' MARIAN KEYES'Revelatory, groundbreaking' DAILY MAILIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad beha... ... Přečtěte si více

    261,69 Kč

  • Think Big

    Take Small Steps and Build the Future You Want

    podle Grace Lordan ...
    A science-backed roadmap that turns your biggest dreams into daily, achievable actions‘A rare self-help book that’s actually informed by evidence. A host of perceptive, practical tips for getting out of your own way and making progress toward your career goals’Adam Grant, bestselling author of Think Again and Originals‘A practical and accessible guide to using behavioural science in your career ... Přečtěte si více

    390,29 Kč

  • Atomic Habits

    podle James Clear ...
    Série série Self Help
    O cale usoara si eficienta de a-ti forma obiceiuri bune si a scapa de cele proaste Schimbari mici, rezultate remarcabile „O carte extrem de practica si utila James Clear extrage informatiile fundamentale despre formarea obiceiurilor, astfel ca tu sa poti realiza mai mult concentrandu-te pe mai putine lucruri" – Mark Manson, autorul bestsellerului Arta subtila a nepasarii „James Clear a petrecut ... Přečtěte si více

    232,00 Kč

  • Improve Your Conversations

    Think on Your Feet, Witty Banter, and Always Know What To Say with Improv Comedy Techniques

    podle Patrick King ...
    Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing?(A) Conversation isn’t scripted, (B) it’s 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your conversations and social interactions ... Přečtěte si více

    89,00 Kč nebo zdarma s Kobo Plus

  • Reinventing Your Life

    The Breakthough Program to End Negative Behavior...and Feel Great Again

    podle Jeffrey E. Young, Janet S. Klosko ...
    Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... Přečtěte si více

    257,79 Kč

  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    podle Daniel Chidiac ...
    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Přečtěte si více

    316,99 Kč

  • Act Like a Lady, Think Like a Man, Expanded Edition

    What Men Really Think About Love, Relationships, Intimacy, and Commitment

    podle Steve Harvey ...
    An International Bestseller—Over 3 Million Copies Sold!With translations in more than thirty languages, Act Like a Lady, Think Like a Man is the definitive relationship guide for women.Steve Harvey can't count the number of impressive women he's met over the years—the many incredible women who can run a business, have three kids, maintain a household in tiptop shape, and chair a church group all ... Přečtěte si více

    62,39 Kč

  • The Luck Factor

    The Scientific Study of the Lucky Mind

    podle Richard Wiseman ...
    Why do some people lead happy successful lives whilst other face repeated failure and sadness? Why do some find their perfect partner whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives? Ten years ago, ... Přečtěte si více

    261,69 Kč

  • The Joy of Well-Being

    A Practical Guide to a Happy, Healthy, and Long Life

    podle Jason Wachob, Colleen Wachob ...
    In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think.On your journey toward a more health-conscious life, you've likely been bombarded by an overwhelming amount of information-from the Kardashian-like ... Přečtěte si více

    283,59 Kč