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Spoluzávislost elektronické knihy

Pokud se vám líbí e-knihy v oblasti Spoluzávislost, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 1472
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  • The Disease to Please: Curing the People-Pleasing Syndrome

    podle Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Přečtěte si více

    297,49 Kč

  • Que sea mutuo o no sea nada

    Arma una pareja sana y feliz

    podle Paola Bertiz Broll ...
    Si vives esperando su mensaje, si solo recibes las "miguitas", si te propusiste hacer "contacto cero" pero sigues mirandosus redes sociales, si no puedes soltar esa relación que te lastima y no suma... Este libro es para ti.¡Basta de estar "en bandeja"! Que sea mutuo o no sea nada.Paola Bertiz Broll, psicóloga, especialista en dependencia emocional, con más de 200.000 seguidores en Instagram, te ... Přečtěte si více

    199,00 Kč nebo zdarma s Kobo Plus

  • Breaking Free of the Co-Dependency Trap

    podle Janae B. Weinhold and Barry K. Weinhold ...
    This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold ... Přečtěte si více

    240,89 Kč

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    podle Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Přečtěte si více

    298,19 Kč

  • The 21 Day Confidence Challenge

    Learn How to Overcome Low Self-Esteem and Unlock Your True Potential

    podle Olivia S. Taylor ...
    Série Kniha 2 - Self-Improvement Challenges
    Are you tired of self-criticism, self-doubt, and holding back?Take a moment to imagine yourself, only a supremely confident version. If you enjoy letting your imagination run wild, this exercise can be quite fun. Picture a version of yourself with no insecurities about your appearance, no doubts about your professional worth, no concerns about how likeable you are, and no hesitations about your ... Přečtěte si více

    104,12 Kč

  • Desenmascarando la Manipulación Narcisista: Cómo Reconocer y Romper el Círculo de la Toxicidad Emocional y las Relaciones Tóxicas

    podle Eric Navarro ...
    ¿Alguna vez has sentido que tu relación te consume y te hace dudar de ti mismo? ¿Te preguntas si podrías estar viviendo una relación tóxica o lidiando con alguien de rasgos narcisistas?Descubre las claves para superar y evitar relaciones tóxicas, reconstruir tu autoestima y recuperar el control de tu vida emocional. Con este libro aprenderás a reconocer las señales de alerta en relaciones ... Přečtěte si více

    62,39 Kč

  • From We To Me: Emerging Self After Divorce

    podle Kerri Hummingbird Sami ...
    Are you tired of ‪‎relationships‬ based on ‪control‬, guilt‬, ‎blame‬ and ‪shame‬? Have you tried so hard to be the ‎perfect‬ ‎wife‬, or perfect ‪‎husband‬, that YOU feel ‎frustrated‬ and ‪‎angry‬ at being ‪‎unseen‬, ‎unheard‬ and ‎unwanted‬? Or is your marriage over and now you feel lost without your other half?If you are ready to ‪claim life‬ on your terms, read this book to learn profound ... Přečtěte si více

    208,44 Kč

  • Manuel Pour Penser Sans Permission Livre 1 La peur comme système

    podle Alina A Rubi ...
    Vivre en état d'alerte permanent est devenu si habituel qu'on le reconnaît rarement comme un problème. Beaucoup de personnes ne se sentent pas effrayées, mais attentives, responsables, préparées. Pourtant, cet état prolongé a un coût psychologique et physique dont on parle peu.Ce livre explore comment la peur a cessé d'être une réponse ponctuelle au danger pour devenir un système invisible qui ... Přečtěte si více

    273,96 Kč

  • Five Dimensions of Faith, Love and Life

    podle Chester Figures, Chester L Figures Sr ...
    Five Dimensions of Faith, Love and LifeBy Chester L. Figures Sr.Five Dimensions of Faith, Love and Life is a powerful, heartfelt collection of reflections from Chester L. Figures Sr., a writer whose words carry the warmth of experience, the gentleness of humility, and the strength of unwavering faith.Across five rich dimensions: faith, love, life, endurance, and divine purpose, Chester invites ... Přečtěte si více

    208,44 Kč

  • Infidelity

    Exploding the Myths

    podle Julia Hartley Moore ...
    Exploding the myths of why people cheat!   Private investigator shares incredible true stories of infidelity  Noted private investigator specializing in infidelity, Julia Hartley Moore has seen it all, and has helped thousands of women and men in the grips of this destructive force.  As well as a professional interest in the subject, Julia has experienced infidelity firsthand. She was in her teens ... Přečtěte si více

    61,09 Kč

  • Forever Young & Full of Energy: The Blue Zones Cookbook for 100 Fit Years

    podle JKMiller JKMiller ...
    Live Longer, Feel Stronger – The Secrets of the World's Healthiest People! Want to stay young, full of energy, and live to 100? Forever Young & Full of Energy brings you the best-kept nutrition secrets from the world's Blue Zones—places where people thrive well into old age. Inside, you'll discover: ✅ 100+ delicious, plant-based recipes inspired by the longest-living cultures ✅ Easy-to-make, ... Přečtěte si více

    129,00 Kč

  • Immer mit der Ruhe!

    Wie Sie Ihr Gehirn zur Gelassenheit erziehen

    podle Nanni Glück, Doris Iding ...
    Stressbewältigung beginnt im Kopf! Alle Welt spricht davon, doch immer weniger Menschen finden sie: innere Ruhe und Gelassenheit. Einer der Gründe ist, dass wir mit einem hypersensiblen Alarmsystem ausgestattet sind, das evolutionsbedingt keinen Standby-Modus kennt: die Amygdala – oder auch Angstzentrum genannt. Eine ganze Reihe von Faktoren begünstigen die Hypersensibilität der Amygdala: ... Přečtěte si více

    629,00 Kč nebo zdarma s Kobo Plus

  • Stop Codependency

    How to End the Vicious Cycle of Codependent Relationships, Stop Manipulative Behavior in Its Tracks, and Learn to Love Yourself and Others in a Real Healthy Relationship

    podle Antony Felix ...
    Are you trapped in a codependent relationship where your needs are constantly overshadowed by someone else's problems?Ready to break free from the cycle of manipulation and regain control of your life?This Step By Step Blueprint Will Show You Exactly How To Overcome Codependency And Reclaim Your Life!If you find yourself constantly putting someone else's problems above your own, doing everything ... Přečtěte si více

    109,00 Kč nebo zdarma s Kobo Plus

  • Self-Love for Women

    Heal Your Inner Child, Awaken Self-Love, and Create the Relationships You Deserve

    podle Nicole Peterhans ...
    If you keep attracting the same painful relationships, it's not because you're unlovable. It's because no one ever taught you how to love yourself in the way you long to be loved.You want real love-safe, honest, steady, and soul-deep. Yet your reality keeps looping: people who can't choose you fully, situations that cross your boundaries, and dynamics that leave you feeling unseen and not enough. ... Přečtěte si více

    187,58 Kč

  • Love Addiction

    A Guide to Emotional Independence

    podle Ph.D. Martha R. Bireda ...
    Tired of unhappy relationships? Do you feel you always choose the wrong person? Do you feel disrespected in the relationship? Are you unable to leave the relationship even though you are unhappy? Then Love Addiction: A Guide to Emotional Independence is the book for you. Love Addiction provides an insightful, step by step guide to help you develop healthy relationship beliefs and behaviors.Learn ... Přečtěte si více

    198,09 Kč

  • Setting boundaries

    A model for self-recovery

    podle Robbie F. Hall ...
    Are you that person who is constantly moved to lend a hand to others? Do you hold on to relationships that make you feel anxious, depressed, or sad while knowing you should end them? Do you find it difficult to draw boundaries?We all know we need them to maintain a healthy work-life balance, deal with toxic individuals, and have satisfying relationships with our spouses, friends, and family. But ... Přečtěte si více

    124,98 Kč nebo zdarma s Kobo Plus

  • Escape From The Spider's Web: How To Get Out Of An Abusive Relationship

    podle Eve Joy ...
    It is not the aim of this book to break up good, loving relationships...It is however the aim of this book to break up bad, abusive relationshipsThe real danger happens when you allow yourself to remain in an abusive relationship. You then become conditioned to the abuses, accepting them as normal, and giving him the means and power to become a fully-fledged spider; turning yourself into a victim, ... Přečtěte si více

    41,52 Kč

  • Soft Healing: Love, But Only If

    The Soft Strength Series, #1

    podle Mira Solen ...
    Série Kniha 1 - The Soft Strength Series
    In Soft Healing, Mira Solen explores the emotional patterns that keep women trapped in conditional relationships—where affection is earned, love feels scarce, and self-abandonment becomes a survival skill.This book unpacks sugar-coated love, emotional hunger, inner child wounds, and the illusion of "almost love." Through compassionate storytelling, reflective exercises, and trauma-informed ... Přečtěte si více

    104,12 Kč

  • Searching for Dad in Men: Why Many Fatherless Women Struggle with Love and Relationships and How to Break Free

    podle Diane J. Massie ...
    Fatherlessness leaves a mark—not just on childhood, but on how a woman learns to love. Searching for Dad in Men uncovers the silent hunger that grows in fatherless women, shaping how they date, fall in love, stay in relationships, and sometimes, how they lose themselves entirely. This book doesn't generalize. It explores the specific, quiet ache of a daughter who missed out on the blueprint of ... Přečtěte si více

    417,30 Kč

  • HOPE TRAFFICKING

    Escaping the Emotional Economy of Waiting, Obsession, and False Healing

    podle Anshum ...
    “You Were Never Stuck - You Were Being Farmed.” The Psychological Subscription Scam That Feeds on Your Hope - And How to Burn the Trap Forever.HOPE TRAFFICKING - Escaping the Emotional Economy of Waiting, Obsession, and False Healing. How False Promises Keep You Stuck ~ And How to Break Free. The Psychology of Hope Exploitation in Spirituality, Self-Help, and SocietyWhy This Book Exists:You ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Sanar desde el Narcisismo: Un viaje de autodescubrimiento y empoderamiento para sobrevivientes

    podle Claudia Mónica Segura Vehovec ...
    Transforma tus heridas en tu mayor fuente de poder interiorCuando la manipulación emocional te ha dejado sin aire, es posible reconstruirte. Esta obra es una guía íntima y profundamente reveladora para quienes han vivido dinámicas dolorosas y desean sanar desde adentro.A través de un lenguaje cercano y reflexivo, ofrece claridad, contención y herramientas prácticas para iniciar un verdadero ... Přečtěte si více

    145,85 Kč

  • Untangle Yourself

    The Complete Guide to Breaking Free from Codependency, Rebuilding Your Identity, and Creating Relationships That Truly Nourish You

    podle Dr. Leah Callahan ...
    You've spent years taking care of everyone else. What would it feel like to finally take care of yourself?If you constantly prioritize other people's needs over your own, feel responsible for other people's emotions, struggle to say no without guilt, or find yourself in relationships that drain you no matter how much you give - this book was written for you.Codependency is not a flaw in your ... Přečtěte si více

    62,39 Kč

  • Selfism The Self Respect Method

    podle Yvonne Cunningham ...
    Are you the one who always says yes... then feels exhausted, anxious, or quietly resentful?SELFISM is for burnt out people pleasers, overthinkers, and overgivers who want to set boundaries, speak up, and stop feeling guilty for having needs.In this book you'll get:- Daily 1-3 minute Resets to calm your nervous system and come back to yourself.- Dot ~ Line ~ Circle Method to build consitency ... Přečtěte si více

    83,25 Kč

  • Dunkle Psychologie: Wie du manipulative Menschen erkennst und dich vor hinterhältiger Beeinflussung schützt - Techniken der Überzeugung, der Gedankenkontrolle und der Körpersprache, um Manipulatoren

    podle Fezzer. Oseht ...
    Es gibt Menschen, die wissen, wie sie andere manipulieren und beeinflussen können, ohne dass du es bemerkst. Sie tun es mit wohlüberlegten Worten, präzisen Gesten und scheinbar harmlosen Verhaltensweisen.Dieses Buch wird dir helfen, diese Signale zu erkennen, ihre Strategien zu verstehen und dich vor Manipulatoren, Narzissten, Psychopathen und emotional gefährlichen Personen zu schützen.Jedes ... Přečtěte si více

    66,56 Kč