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  Zahrnuje 30 hodin poslechu
  
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položkypoložka

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

I Want to Die but I Want to Eat Tteokbokki

The International bestseller

podle Baek Sehee ...

Překlad: Anton Hur ...

Série série I Want to Die but I Want to Eat Tteokbokki
_______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Přečtěte si více

255,29 Kč

_______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a...
... Přečtěte si více
The Happiness Trap 2nd Edition

Stop Struggling, Start Living

podle Russ Harris ...

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... Přečtěte si více

283,59 Kč

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to
... Přečtěte si více
Night Falls Fast

Understanding Suicide

podle Kay Redfield Jamison ...

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans ... Přečtěte si více

179,89 Kč

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans
... Přečtěte si více
Hormone Intelligence

The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

podle Aviva Romm, M.D. ...

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women... ... Přečtěte si více

372,49 Kč

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women...
... Přečtěte si více
Help Me I'm A Hypochondriac! From Headache to Hypochondria - How I Beat Health Anxiety

Help Me I'm A Hypochondriac, #1

podle Philip Martins ...

Série Kniha 1 - Help Me I'm A Hypochondriac
If there is one thing that can help relieve health anxiety, it's finding out that you're not alone.Do you constantly get anxious about your health and seek reassurance?Have you found yourself analysing every single sensation in your body?Are you spending time on the internet always looking for answers?Do you have heart palpatations that make you think you're having a heart attack?Does that ... Přečtěte si více

72,82 Kč

If there is one thing that can help relieve health anxiety, it's finding out that you're not alone.Do you constantly get anxious about your health and seek reassurance?Have you found yourself analysing every single sensation in your body?Are you spending time on the internet always looking for answers?Do you have heart palpatations that make you think you're having a heart attack?Does that
... Přečtěte si více
Unbreakable

How I Turned My Depression and Anxiety into Motivation and You Can Too

podle Jay Glazer ...

Hey Teammate,We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down ... Přečtěte si více

359,69 Kč

Hey Teammate,We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down
... Přečtěte si více
Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

podle Kevin Klix ...

READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?"Depersonalization & derealization are the third most-common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it's because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem ... Přečtěte si více

83,25 Kč

READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?"Depersonalization & derealization are the third most-common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it's because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem
... Přečtěte si více
Reasons to Stay Alive

podle Matt Haig ...

*THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is out now*10th anniversary edition, r****evised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He c... ... Přečtěte si více

201,89 Kč

*THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is out now*10th anniversary edition, r****evised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He c...
... Přečtěte si více
Let's Talk Coffee & Health... What Your Doctor Isn't Telling You: Coffee's Relationship To Brain Health

Let's Talk Coffee & Health... What Your Doctor Isn't Telling You, #2

podle allen huff ...

Série Kniha 2 - Let's Talk Coffee & Health... What Your Doctor Isn't Telling You
Coffee is always in the press with it's good, it's bad argument. This book clearly spells out the facts on what coffee is and isn't. Suppose you have a heart condition and your cardiologist says you should stop. Should you. Did you make the right choice or did you make things worse. Did the doctor render his / her opinion or did they just tell you some outdated fact. Was it specific to your Atrial ... Přečtěte si více

20,66 Kč

Coffee is always in the press with it's good, it's bad argument. This book clearly spells out the facts on what coffee is and isn't. Suppose you have a heart condition and your cardiologist says you should stop. Should you. Did you make the right choice or did you make things worse. Did the doctor render his / her opinion or did they just tell you some outdated fact. Was it specific to your Atrial
... Přečtěte si více
The Wild Other

A memoir of love, adventure and how to be brave

podle Clover Stroud ...

'E****xtraordinary. I've never met anyone who has read it and doesn't rank it as one of their favourite books.' DOLLY ALDERTON**'**So fierce and brave and visceral and raw - will stay with me forever. I loved it.' ELIZABETH GILBERT'F****ull of heart, bravery and adventure.' AMY LIPTROTSHORTLISTED FOR THE WAINWRIGHT PRIZEClover Stroud grew up in rural Wiltshi... ... Přečtěte si více

283,59 Kč

'E****xtraordinary. I've never met anyone who has read it and doesn't rank it as one of their favourite books.' DOLLY ALDERTON**'**So fierce and brave and visceral and raw - will stay with me forever. I loved it.' ELIZABETH GILBERT'F****ull of heart, bravery and adventure.' AMY LIPTROTSHORTLISTED FOR THE WAINWRIGHT PRIZEClover Stroud grew up in rural Wiltshi...
... Přečtěte si více
Depressão

O mal do Século XXI

podle Louise Owens ...

A menos que você viva no meio de lugar nenhum, numa ilha de solidão castigada por ondas, sem nenhum contato com a civilização e sem conexão com internet ou televisão, você já ouviu dizer que:“A depressão é uma verdadeira doença”“A depressão acomete qualquer um.”“A força de vontade não adianta nada na luta contra a depressão.”“A depressão não tem nada a ver com depressão.”E por aí vai.Seja numa ... Přečtěte si více

45,28 Kč nebo zdarma s Kobo Plus

A menos que você viva no meio de lugar nenhum, numa ilha de solidão castigada por ondas, sem nenhum contato com a civilização e sem conexão com internet ou televisão, você já ouviu dizer que:“A depressão é uma verdadeira doença”“A depressão acomete qualquer um.”“A força de vontade não adianta nada na luta contra a depressão.”“A depressão não tem nada a ver com depressão.”E por aí vai.Seja numa
... Přečtěte si více
Von der Angst zur Zuversicht

Die Anti-Angst-Formel für ein glücklicheres Leben

podle Sonja Schoch Lebenscoach Heilpraktikerin ...

In dem Buch "Von der Angst zur Zuversicht - Die Anti-Angst-Formel für ein glücklicheres Leben" wird eine inspirierende und praktische Reise beschrieben, die Menschen dabei hilft, ihre Ängste zu überwinden und ein erfüllteres und zufriedeneres Leben zu führen. Das Buch bietet eine umfassende Anleitung, wie man mit verschiedenen Ängsten und Sorgen umgeht, sie versteht und schließlich überwindet.Die ... Přečtěte si více

249,00 Kč nebo zdarma s Kobo Plus

In dem Buch "Von der Angst zur Zuversicht - Die Anti-Angst-Formel für ein glücklicheres Leben" wird eine inspirierende und praktische Reise beschrieben, die Menschen dabei hilft, ihre Ängste zu überwinden und ein erfüllteres und zufriedeneres Leben zu führen. Das Buch bietet eine umfassende Anleitung, wie man mit verschiedenen Ängsten und Sorgen umgeht, sie versteht und schließlich überwindet.Die
... Přečtěte si více
Choose to be Happy

podle Wayne Froggatt ...

Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making . ... Přečtěte si více

307,79 Kč

Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making .
... Přečtěte si více
It's a State of Mind

Stop existing. Start living.

podle James Boardman ...

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.How much longer are you going to keep waking up to ... Přečtěte si více

238,59 Kč

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.How much longer are you going to keep waking up to
... Přečtěte si více
L'arte di riposare

podle Giovan Battista Ughetti ...

La fondamentale importanza del riposo per la salute umana è innegabile, specie per i numerosi processi fisiologici senza i quali il corpo e la mente non potrebbero recuperare la giusta carica energetica. Il riposo svolge un ruolo fondamentale nella regolazione degli ormoni, anche di quelli che regolano la glicemia. La mancanza di un adeguato riposo aumenta l'appetito e rallenta il metabolismo, ... Přečtěte si více

109,15 Kč nebo zdarma s Kobo Plus

La fondamentale importanza del riposo per la salute umana è innegabile, specie per i numerosi processi fisiologici senza i quali il corpo e la mente non potrebbero recuperare la giusta carica energetica. Il riposo svolge un ruolo fondamentale nella regolazione degli ormoni, anche di quelli che regolano la glicemia. La mancanza di un adeguato riposo aumenta l'appetito e rallenta il metabolismo,
... Přečtěte si více
Breakup Rehab

Creating the Love You Want

podle Rebekah Freedom McClaskey ...

Turn Your Pain from Breakup into an Opportunity to Grow toward True LoveAfter her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that ... Přečtěte si více

222,29 Kč

Turn Your Pain from Breakup into an Opportunity to Grow toward True LoveAfter her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that
... Přečtěte si více
How To Heal Yourself

30 Minutes Read, #1

podle Deepak Gupta ...

Série Kniha 1 - 30 Minutes Read
Everyone is shattered these days, and there's no one who doesn't get hurt in his life, but that doesn't mean we break our hearts every day for everyone. People give us pain, and we try to heal it. I always think when I was a little child, I was never as miserable as today as I am. Why? Because we are growing unhappiness and guilt in our minds.In the world of silence, we are broken inside with loud ... Přečtěte si více

20,66 Kč

Everyone is shattered these days, and there's no one who doesn't get hurt in his life, but that doesn't mean we break our hearts every day for everyone. People give us pain, and we try to heal it. I always think when I was a little child, I was never as miserable as today as I am. Why? Because we are growing unhappiness and guilt in our minds.In the world of silence, we are broken inside with loud
... Přečtěte si více
Unshakable Resilience

Emotional Maturity, #3

podle Zoe McKey ...

Série Kniha 3 - Emotional Maturity
How do you keep going when things fall apart? How do you find purpose and meaning in uncertainty?Build a resilient mindset immune to adversity.We all face common pain, difficulty, and insecurity. We live in an unpredictable environment we cannot control. The only way out of it is through it. Strengthening our resilience muscle and awakening the warrior in each of us has never been more important. ... Přečtěte si více

83,25 Kč

How do you keep going when things fall apart? How do you find purpose and meaning in uncertainty?Build a resilient mindset immune to adversity.We all face common pain, difficulty, and insecurity. We live in an unpredictable environment we cannot control. The only way out of it is through it. Strengthening our resilience muscle and awakening the warrior in each of us has never been more important.
... Přečtěte si více
Cicatrizzare le ferite della vita

Trasformarsi in guaritori feriti

podle Arnaldo Pangrazzi ...

Siamo tutti figli della fragilità, e ogni giorno impariamo nuove lezioni sull’instabilità di ogni bene e sulla provvisorietà di ogni certezza. All’ombra di ogni amore veglia il dolore e ogni storia è segnata da ferite, disappunti, inadeguatezze, incomprensioni. Ognuno è chiamato ad apprendere a cicatrizzare le proprie ferite per accompagnare altri nella guarigione delle loro diverse ... Přečtěte si více

36,22 Kč nebo zdarma s Kobo Plus

Siamo tutti figli della fragilità, e ogni giorno impariamo nuove lezioni sull’instabilità di ogni bene e sulla provvisorietà di ogni certezza. All’ombra di ogni amore veglia il dolore e ogni storia è segnata da ferite, disappunti, inadeguatezze, incomprensioni. Ognuno è chiamato ad apprendere a cicatrizzare le proprie ferite per accompagnare altri nella guarigione delle loro diverse
... Přečtěte si více
La Sindrome Depressiva - Analisi e cura

podle Agnese Vittorini ...

Sentirsi depressi significa vedere il mondo attraverso occhiali con delle lenti scure: tutto sembra più opaco e difficile da affrontare, anche alzarsi dal letto al mattino, vestirsi, lavarsi o fare una doccia. Molte persone depresse hanno la sensazione che gli altri non possano comprendere il proprio stato d'animo e che siano assurdamente ottimisti per becero cinismo o per pura incoscienza. ... Přečtěte si více

145,85 Kč

Sentirsi depressi significa vedere il mondo attraverso occhiali con delle lenti scure: tutto sembra più opaco e difficile da affrontare, anche alzarsi dal letto al mattino, vestirsi, lavarsi o fare una doccia. Molte persone depresse hanno la sensazione che gli altri non possano comprendere il proprio stato d'animo e che siano assurdamente ottimisti per becero cinismo o per pura incoscienza.
... Přečtěte si více
The Psilocybin Connection

Psychedelics, the Transformation of Consciousness, and Evolution on the Planet--An Integral Approach

podle Jahan Khamsehzadeh PhD ...

A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development.How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally change the world?In an ambitious and comprehensive look at psilocybin—and an inside look at how humanity co ... Přečtěte si více

270,49 Kč

A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development.How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally change the world?In an ambitious and comprehensive look at psilocybin—and an inside look at how humanity co
... Přečtěte si více
So Long, Depression

Learn What Is Keeping You Unmotivated and How You Can Alter Your Mood Without Medication

podle Farnoosh Nouri Ph.D. ...

Are you struggling to manage depression—even with antidepressants?Farnoosh (Faith) Nouri, Ph.D., a psychotherapist, researcher, educator, and speaker shares her journey of learning to manage depression and later helping others escape this debilitating condition. In this book, you’ll learn:• how to find hope when you’re hopeless;• why even though you’re on antidepressants you’re still feeling ... Přečtěte si více

150,09 Kč

Are you struggling to manage depression—even with antidepressants?Farnoosh (Faith) Nouri, Ph.D., a psychotherapist, researcher, educator, and speaker shares her journey of learning to manage depression and later helping others escape this debilitating condition. In this book, you’ll learn:• how to find hope when you’re hopeless;• why even though you’re on antidepressants you’re still feeling
... Přečtěte si více
My Journey to Inner Peace and Finding Serenity

podle Casey White ...

My Journey to Inner Peace and Finding Serenity is a life manual that shares my personal experiences to achieving inner peace and serenity amidst a world of chaos and manipulations. This is not just my story, but it can be said to be the story of many of us – a human being finding the meaning of life amidst a shrewd and corrupt world.My Journey to Inner Peace and Finding Serenity is a story of ... Přečtěte si více

62,39 Kč

My Journey to Inner Peace and Finding Serenity is a life manual that shares my personal experiences to achieving inner peace and serenity amidst a world of chaos and manipulations. This is not just my story, but it can be said to be the story of many of us – a human being finding the meaning of life amidst a shrewd and corrupt world.My Journey to Inner Peace and Finding Serenity is a story of
... Přečtěte si více
Depressed People of the Bible

Freedom from a Cave of Depression to the Light of Life

podle Jeff Zaremsky ...

Dont spend one more day without hope!Sometimes we forget that great heroes of the faith endured tremendous struggles and trials. They were not immune to bad days and depression. But many of those heroes experienced mighty works of God and had their mourning turned to dancing.In Depressed People of the Bible, Jeff Zaremsky takes a unique look at depression as he highlights how God carried familiar ... Přečtěte si více

300,39 Kč

Dont spend one more day without hope!Sometimes we forget that great heroes of the faith endured tremendous struggles and trials. They were not immune to bad days and depression. But many of those heroes experienced mighty works of God and had their mourning turned to dancing.In Depressed People of the Bible, Jeff Zaremsky takes a unique look at depression as he highlights how God carried familiar
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Deprese elektronické knihy

I Want to Die but I Want to Eat Tteokbokki

The Happiness Trap 2nd Edition

Night Falls Fast

Hormone Intelligence

Help Me I'm A Hypochondriac! From Headache to Hypochondria - How I Beat Health Anxiety

Unbreakable

Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

Reasons to Stay Alive

Let's Talk Coffee & Health... What Your Doctor Isn't Telling You: Coffee's Relationship To Brain Health

The Wild Other

Depressão

Von der Angst zur Zuversicht

Choose to be Happy

It's a State of Mind

L'arte di riposare

Breakup Rehab

How To Heal Yourself

Unshakable Resilience

Cicatrizzare le ferite della vita

La Sindrome Depressiva - Analisi e cura

The Psilocybin Connection

So Long, Depression

My Journey to Inner Peace and Finding Serenity

Depressed People of the Bible