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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

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Doporučeno pro vás

I Want to Die but I Want to Eat Tteokbokki

The International bestseller

podle Baek Sehee ...

Překlad: Anton Hur ...

Série série I Want to Die but I Want to Eat Tteokbokki
_______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Přečtěte si více

249,79 Kč

_______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a...
... Přečtěte si více
Help Me I'm A Hypochondriac! From Headache to Hypochondria - How I Beat Health Anxiety

Help Me I'm A Hypochondriac, #1

podle Philip Martins ...

Série Kniha 1 - Help Me I'm A Hypochondriac
If there is one thing that can help relieve health anxiety, it's finding out that you're not alone.Do you constantly get anxious about your health and seek reassurance?Have you found yourself analysing every single sensation in your body?Are you spending time on the internet always looking for answers?Do you have heart palpatations that make you think you're having a heart attack?Does that ... Přečtěte si více

71,26 Kč

If there is one thing that can help relieve health anxiety, it's finding out that you're not alone.Do you constantly get anxious about your health and seek reassurance?Have you found yourself analysing every single sensation in your body?Are you spending time on the internet always looking for answers?Do you have heart palpatations that make you think you're having a heart attack?Does that
... Přečtěte si více
Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

podle Kevin Klix ...

READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?"Depersonalization & derealization are the third most-common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it's because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem ... Přečtěte si více

81,47 Kč

READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?"Depersonalization & derealization are the third most-common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it's because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem
... Přečtěte si více
Night Falls Fast

Understanding Suicide

podle Kay Redfield Jamison ...

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans ... Přečtěte si více

217,49 Kč

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans
... Přečtěte si více
Hormone Intelligence

The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

podle Aviva Romm, M.D. ...

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women... ... Přečtěte si více

364,49 Kč

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women...
... Přečtěte si více
Reasons to Stay Alive

podle Matt Haig ...

*THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is out now*10th anniversary edition, r****evised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He c... ... Přečtěte si více

200,89 Kč

*THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is out now*10th anniversary edition, r****evised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He c...
... Přečtěte si více
Unbreakable

How I Turned My Depression and Anxiety into Motivation and You Can Too

podle Jay Glazer ...

Hey Teammate,We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down ... Přečtěte si více

351,99 Kč

Hey Teammate,We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down
... Přečtěte si více
The Happiness Trap 2nd Edition

Stop Struggling, Start Living

podle Russ Harris ...

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... Přečtěte si více

277,59 Kč

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to
... Přečtěte si více
Mein Leben mit ADHS

podle Silvio Christen ...

Mein Leben mit ADHS – Eine Geschichte von Rückschlägen und MutSilvio Christen erzählt in diesem bewegenden Buch seine ganz persönliche Geschichte.Schon als Kind fiel er durch seine Unruhe und Konzentrationsprobleme auf – zu einer Zeit, in der ADHS kaum bekannt war. Lehrer hielten ihn für faul oder dumm, er wurde von der Schule verwiesen, brach seine Lehre ab und kämpfte mit Depressionen.Doch ... Přečtěte si více

81,47 Kč

Mein Leben mit ADHS – Eine Geschichte von Rückschlägen und MutSilvio Christen erzählt in diesem bewegenden Buch seine ganz persönliche Geschichte.Schon als Kind fiel er durch seine Unruhe und Konzentrationsprobleme auf – zu einer Zeit, in der ADHS kaum bekannt war. Lehrer hielten ihn für faul oder dumm, er wurde von der Schule verwiesen, brach seine Lehre ab und kämpfte mit Depressionen.Doch
... Přečtěte si více
Meditacion

podle Adidas Wilson ...

De acuerdo a Aristóteles las personas pueden escoger ser felices. Un nuevo estudio muestra que es posible para ti el crecer un cerebro más feliz usando prácticas físicas tales como la meditación. ... Přečtěte si více

61,05 Kč

De acuerdo a Aristóteles las personas pueden escoger ser felices. Un nuevo estudio muestra que es posible para ti el crecer un cerebro más feliz usando prácticas físicas tales como la meditación.
... Přečtěte si více
Storia d'Amore e d'Ayahuasca

vol. 1 - Guarigione: di psicanalisi, insonnia e cammini spirituali

podle Simona Adriani ...

Questa è la storia di una rinascita dalla depressione, di un amore tormentato e di un apprendistato sciamanico presso la tribù degli Shipibo, indigeni della foresta amazzonica peruviana. A tutta la vicenda fanno da sfondo e da protagoniste le Piante Maestre: alberi, liane e arbusti dalle sorprendenti proprietà curative, capaci di aprire la coscienza e liberare l'essere umano dalle sue paure e dai ... Přečtěte si více

203,97 Kč

Questa è la storia di una rinascita dalla depressione, di un amore tormentato e di un apprendistato sciamanico presso la tribù degli Shipibo, indigeni della foresta amazzonica peruviana. A tutta la vicenda fanno da sfondo e da protagoniste le Piante Maestre: alberi, liane e arbusti dalle sorprendenti proprietà curative, capaci di aprire la coscienza e liberare l'essere umano dalle sue paure e dai
... Přečtěte si více
Be a Man About It

Building a Healthier Idea of Masculinity

podle George Bell ...

Men are cracking under pressure.Suicide rates are climbing. A loneliness epidemic is spreading. Conversations on things like erectile dysfunction, hair loss, body image, dating, fatherhood and more stay unspoken and silent.The old blueprint for masculinity isn’t working, and it’s costing men their lives.Be a Man About It dismantles these rigid, outdated rules that men are expected to follow and ... Přečtěte si více

382,29 Kč

Men are cracking under pressure.Suicide rates are climbing. A loneliness epidemic is spreading. Conversations on things like erectile dysfunction, hair loss, body image, dating, fatherhood and more stay unspoken and silent.The old blueprint for masculinity isn’t working, and it’s costing men their lives.Be a Man About It dismantles these rigid, outdated rules that men are expected to follow and
... Přečtěte si více
Diga Sim Para Você!

Coleção Vida Equilibrada, #17

podle Editora Prosperar, Luca Storchi ...

Série Kniha 17 - Coleção Vida Equilibrada
O objetivo deste livro é ajudá-lo a se libertar de algumas das formas mais típicas de autolimitação. Não haverá mais "mas" porque o tempo de dar desculpas já passou.Você tem um novo começo e uma nova oportunidade de realizar todo o seu potencial e se tornar a versão de si mesmo mais confiante e bem-sucedida.Não vamos perder tempo e vamos direto para a primeira lição, que trata da importância de ... Přečtěte si více

40,63 Kč

O objetivo deste livro é ajudá-lo a se libertar de algumas das formas mais típicas de autolimitação. Não haverá mais "mas" porque o tempo de dar desculpas já passou.Você tem um novo começo e uma nova oportunidade de realizar todo o seu potencial e se tornar a versão de si mesmo mais confiante e bem-sucedida.Não vamos perder tempo e vamos direto para a primeira lição, que trata da importância de
... Přečtěte si více
Soul-Selfie

#NoFilter

podle Heather Carter ...

Raise your hand if you suspect that you are the only one who struggles with anxiety, doubt, fear, resentment, comparison, jealousy, etc.?In Soul-Selfie: #NoFilter, Heather turns the camera back on herself, exposing her own battles with those same “plagues of the heart”, as she calls them. She lays bare her raw, unfiltered inner-world and invites you to come along side and walk with her toward hope ... Přečtěte si více

203,97 Kč nebo zdarma s Kobo Plus

Raise your hand if you suspect that you are the only one who struggles with anxiety, doubt, fear, resentment, comparison, jealousy, etc.?In Soul-Selfie: #NoFilter, Heather turns the camera back on herself, exposing her own battles with those same “plagues of the heart”, as she calls them. She lays bare her raw, unfiltered inner-world and invites you to come along side and walk with her toward hope
... Přečtěte si více
How to strenghten Love

podle Pílula Digital ...

Who WISHES to have a strong and LASTING relationship raise your hand! This is probably the DREAM of most people who've already FOUND your other half, your destined one, in other words, that SPECIAL SOMEONE who'll spend the rest of their days beside them. But, as the saying goes, we need to nourish our RELATIONSHIP constantly so it may florish and stay steady amidst a society every passing day more ... Přečtěte si více

20,21 Kč

Who WISHES to have a strong and LASTING relationship raise your hand! This is probably the DREAM of most people who've already FOUND your other half, your destined one, in other words, that SPECIAL SOMEONE who'll spend the rest of their days beside them. But, as the saying goes, we need to nourish our RELATIONSHIP constantly so it may florish and stay steady amidst a society every passing day more
... Přečtěte si více
DBT WORKBOOK FOR MEN

A Practical Guide to Emotional Resilience and Personal Growth

podle Nathan R. Diamond ...

DBT Workbook for Men: A Practical Guide to Emotional Resilience and Personal GrowthUnlock the power of Dialectical Behavior Therapy (DBT) with this tailored workbook designed specifically for men. This comprehensive guide offers practical tools and exercises to help you navigate life's challenges, build emotional resilience, and cultivate healthier relationships.Inside, you’ll find:- Clear ... Přečtěte si více

83,61 Kč

DBT Workbook for Men: A Practical Guide to Emotional Resilience and Personal GrowthUnlock the power of Dialectical Behavior Therapy (DBT) with this tailored workbook designed specifically for men. This comprehensive guide offers practical tools and exercises to help you navigate life's challenges, build emotional resilience, and cultivate healthier relationships.Inside, you’ll find:- Clear
... Přečtěte si více
Why I Pick Up Trash

podle Leo Joseph Knightson ...

Why I Pick Up Trash is about a recovered victim’s conquest over shame; it is about a radical journey to heal the damage caused by sexual abuse and childhood neglect. During a self-help project, I developed the habit of removing refuse from city streets, and was emboldened to pursue more. I became fixated on cleaning up the mess and despair inside.Polluted by the corruption of a painful past, I ... Přečtěte si více

90,11 Kč nebo zdarma s Kobo Plus

Why I Pick Up Trash is about a recovered victim’s conquest over shame; it is about a radical journey to heal the damage caused by sexual abuse and childhood neglect. During a self-help project, I developed the habit of removing refuse from city streets, and was emboldened to pursue more. I became fixated on cleaning up the mess and despair inside.Polluted by the corruption of a painful past, I
... Přečtěte si více
Depression

Your Questions Answered

podle Romeo Vitelli ...

Série série Q&A Health Guides
Introduces the topic of depression, especially as it relates to teens and young adults. The information, guidance, and resources offered are valuable tools for anyone personally grappling with depression or who has a friend or family member who is.How is depression different from sadness, and why are some individuals more predisposed to depression than others? What happens in the brain when we're ... Přečtěte si více

779,69 Kč

Introduces the topic of depression, especially as it relates to teens and young adults. The information, guidance, and resources offered are valuable tools for anyone personally grappling with depression or who has a friend or family member who is.How is depression different from sadness, and why are some individuals more predisposed to depression than others? What happens in the brain when we're
... Přečtěte si více
La Guía Completa De Recuperación Posparto Para Mamás Mayores De 35 Años

Estrategias Basadas En La Ciencia Para Superar La Ansiedad Y La Depresión

podle Mary W. Teneyck ...

Překlad: Jordina Cantú Maya ...

Descubra la guía definitiva para recuperar su vitalidad en “La Guía Completa de Recuperación Posparto para Mamás Mayores de 35”. En un mundo donde los consejos posparto tradicionales son insuficientes para las mujeres que abrazan la maternidad más tarde, este libro innovador ofrece estrategias personalizadas y basadas en la evidencia para afrontar los desafíos únicos de la recuperación después de ... Přečtěte si více

209,00 Kč nebo zdarma s Kobo Plus

Descubra la guía definitiva para recuperar su vitalidad en “La Guía Completa de Recuperación Posparto para Mamás Mayores de 35”. En un mundo donde los consejos posparto tradicionales son insuficientes para las mujeres que abrazan la maternidad más tarde, este libro innovador ofrece estrategias personalizadas y basadas en la evidencia para afrontar los desafíos únicos de la recuperación después de
... Přečtěte si více
ANXIETY RELIEF BOOK FOR SENIORS

The Best Meditations and Practices for Calming the Body and Mind as You Age Gracefully

podle Kimberly Owens ...

Aѕ people аgе, thеу аrе more lіkеlу to hаvе mental аnd рhуѕісаl difficulties. Aссоrdіng tо ѕеvеrаl scientific ѕtudіеѕ, ѕеnіоrѕ are mоrе likely tо hаvе anxiety dіѕоrdеrѕ thаn thеіr уоungеr соuntеrраrtѕ. Thеу аrе also mоrе likely to hаvе thеѕе dіѕоrdеrѕ thаn dерrеѕѕіоn. There are mаnу dіffеrеnt tуреѕ оf anxiety dіѕоrdеrѕ thаt аffесt ѕеnіоr сіtіzеnѕ. Tеn реrсеnt of аll seniors аrе believed to ѕuffеr ... Přečtěte si více

81,47 Kč nebo zdarma s Kobo Plus

Aѕ people аgе, thеу аrе more lіkеlу to hаvе mental аnd рhуѕісаl difficulties. Aссоrdіng tо ѕеvеrаl scientific ѕtudіеѕ, ѕеnіоrѕ are mоrе likely tо hаvе anxiety dіѕоrdеrѕ thаn thеіr уоungеr соuntеrраrtѕ. Thеу аrе also mоrе likely to hаvе thеѕе dіѕоrdеrѕ thаn dерrеѕѕіоn. There are mаnу dіffеrеnt tуреѕ оf anxiety dіѕоrdеrѕ thаt аffесt ѕеnіоr сіtіzеnѕ. Tеn реrсеnt of аll seniors аrе believed to ѕuffеr
... Přečtěte si více
THE GOOD LIFE

THE SCIENTIFICALLY PROVEN KEYS TO HAPPINESS

podle Dr. Jay Andrea Marc ...

People who are not experiencing happiness in their lives are often dealing with a number of issues. These can range from physical or mental health issues, to financial problems or relationship difficulties.Mental health issues, such as depression and anxiety, can be a major barrier to experiencing happiness. People who are depressed may struggle enjoy the good life. Anxiety, meanwhile, can create ... Přečtěte si více

81,47 Kč nebo zdarma s Kobo Plus

People who are not experiencing happiness in their lives are often dealing with a number of issues. These can range from physical or mental health issues, to financial problems or relationship difficulties.Mental health issues, such as depression and anxiety, can be a major barrier to experiencing happiness. People who are depressed may struggle enjoy the good life. Anxiety, meanwhile, can create
... Přečtěte si více
Bipolar is NOT an STD

podle Dr Lauren Goodall ...

Tired of feeling like crap, and not seeing yourself doing better? How many times do you think you are getting better, only to find out it seems that you are running a hamster wheel? Or, worse yet, another painful breakup or loss. Too much, too soon, it's like you never get what you need to get back on your feet again. You spend way too much time just barely existing. If this sounds like you, ... Přečtěte si více

162,32 Kč nebo zdarma s Kobo Plus

Tired of feeling like crap, and not seeing yourself doing better? How many times do you think you are getting better, only to find out it seems that you are running a hamster wheel? Or, worse yet, another painful breakup or loss. Too much, too soon, it's like you never get what you need to get back on your feet again. You spend way too much time just barely existing. If this sounds like you,
... Přečtěte si více
How I Beat Depression Quickly And Completely

podle Louisa Hamilton ...

Are you struggling with this debilitating illness?Do you feel constantly exhausted?Do you often feel filled with fear?Is anxiety eating away at you?Are you tearful and feeling everything is hopeless?Is your confidence shattered?Do you feel like giving up?How would you feel if I told you that you can really end your pain right now – beginning today?What if I told you that after suffering with ... Přečtěte si více

122,30 Kč

Are you struggling with this debilitating illness?Do you feel constantly exhausted?Do you often feel filled with fear?Is anxiety eating away at you?Are you tearful and feeling everything is hopeless?Is your confidence shattered?Do you feel like giving up?How would you feel if I told you that you can really end your pain right now – beginning today?What if I told you that after suffering with
... Přečtěte si více
Trigger

podle S. J. Bowers ...

Unseen Battles: A Journey Through Depression's Grip, The Unyielding Struggle, and The Unseen Toll on Loved Ones. A Testament to Resilience and Unwavering Support.This poignant narrative is a raw and intimate exploration of the unseen battles that are fought in the mind. It is a tale of a close friend's relentless struggle with depression, a mental health condition that held him captive for most of ... Přečtěte si více

142,72 Kč nebo zdarma s Kobo Plus

Unseen Battles: A Journey Through Depression's Grip, The Unyielding Struggle, and The Unseen Toll on Loved Ones. A Testament to Resilience and Unwavering Support.This poignant narrative is a raw and intimate exploration of the unseen battles that are fought in the mind. It is a tale of a close friend's relentless struggle with depression, a mental health condition that held him captive for most of
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Deprese elektronické knihy

I Want to Die but I Want to Eat Tteokbokki

Help Me I'm A Hypochondriac! From Headache to Hypochondria - How I Beat Health Anxiety

Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

Night Falls Fast

Hormone Intelligence

Reasons to Stay Alive

Unbreakable

The Happiness Trap 2nd Edition

Mein Leben mit ADHS

Meditacion

Storia d'Amore e d'Ayahuasca

Be a Man About It

Diga Sim Para Você!

Soul-Selfie

How to strenghten Love

DBT WORKBOOK FOR MEN

Why I Pick Up Trash

Depression

La Guía Completa De Recuperación Posparto Para Mamás Mayores De 35 Años

ANXIETY RELIEF BOOK FOR SENIORS

THE GOOD LIFE

Bipolar is NOT an STD

How I Beat Depression Quickly And Completely

Trigger