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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

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Doporučeno pro vás

The Weight Escape

Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology

podle Joseph Ciarrochi, Russ Harris, Ann Bailey ...

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different.Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey and scientist Joseph Ciarrochi will ... Přečtěte si více

277,59 Kč

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different.Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey and scientist Joseph Ciarrochi will
... Přečtěte si více
Good Energy

The Surprising Connection Between Glucose, Metabolism and Limitless Health

podle Dr. Casey Means ...

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Přečtěte si více

334,19 Kč

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis...
... Přečtěte si více
Für immer schlank – der Masterplan

Wie Sie mit der Abnehmspritze und richtiger Ernährung in ein dauerhaft schlankes, gesundes Leben starten

podle Martin Smollich ...

Regelmäßig einen Wirkstoff spritzen, schnell schlank werden und es möglichst bleiben – das verspricht die Abnehmspritze. Was viele vergessen: Laut Studien ist der Erfolg nur dann nachhaltig, wenn das Medikament mit Lebensstiländerungen verknüpft wird. Grund genug für einen Ratgeber, der die Abnehmspritze als das präsentiert, was sie ist: eine echte Chance, in Kombination mit der richtigen ... Přečtěte si více

529,00 Kč

Regelmäßig einen Wirkstoff spritzen, schnell schlank werden und es möglichst bleiben – das verspricht die Abnehmspritze. Was viele vergessen: Laut Studien ist der Erfolg nur dann nachhaltig, wenn das Medikament mit Lebensstiländerungen verknüpft wird. Grund genug für einen Ratgeber, der die Abnehmspritze als das präsentiert, was sie ist: eine echte Chance, in Kombination mit der richtigen
... Přečtěte si více
Diet Cookbooks: Comfort Food Dieting and Anti Inflammatory

podle Deborah Perry ...

Diet Cookbooks: Comfort Food Dieting and Anti Inflammatory Are you ready for clear, understandable diet and weight loss information that won't keep you from eating your favorite foods? The diet cookbooks contained in this volume are here to provide everything you need. There's no reason to feel like you're deprived or unable to eat the meals that are important to you. Even fried chicken can be ... Přečtěte si více

101,88 Kč

Diet Cookbooks: Comfort Food Dieting and Anti Inflammatory Are you ready for clear, understandable diet and weight loss information that won't keep you from eating your favorite foods? The diet cookbooks contained in this volume are here to provide everything you need. There's no reason to feel like you're deprived or unable to eat the meals that are important to you. Even fried chicken can be
... Přečtěte si více
2 Day Diet: Top 70 Recipes (With Diet Diary & Workout Journal)

podle Samantha Michaels ...

The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple and healthy way to lose weight without having to starve throughout the program. Shed those ... Přečtěte si více

101,88 Kč

The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple and healthy way to lose weight without having to starve throughout the program. Shed those
... Přečtěte si více
Natural Remedies to Treat and Prevent Heart Disease

podle VT ...

Série série VT
Heart disease is America's number-one killer. Yet heart disease, which is primarily caused by inflammation and an accumulation of plaque in the coronary arteries, is one of the most preventable of all illnesses.The key is to make lifestyle changes and take natural supplements. In fact, there is scientific evidence that people who already are suffering from heart problems can reverse the effects of ... Přečtěte si více

61,05 Kč nebo zdarma s Kobo Plus

Heart disease is America's number-one killer. Yet heart disease, which is primarily caused by inflammation and an accumulation of plaque in the coronary arteries, is one of the most preventable of all illnesses.The key is to make lifestyle changes and take natural supplements. In fact, there is scientific evidence that people who already are suffering from heart problems can reverse the effects of
... Přečtěte si více
The PCOS Juice Protocol: A Comprehensive Guide to Managing Polycystic Ovary Syndrome with Juicing

Transform Your Health with Delicious Juice Recipes and Evidence-Based Strategies for Managing PCOS Symptoms

podle Ann E. Williams ...

If you're one of the many women struggling with the symptoms of Polycystic Ovary Syndrome (PCOS), you know how frustrating and overwhelming it can be to manage this condition. Fortunately, there is a natural, delicious way to help alleviate some of these symptoms: juicing.In this book, the author shares comprehensive guide to managing PCOS symptoms through juicing. Drawing on the latest scientific ... Přečtěte si více

122,30 Kč nebo zdarma s Kobo Plus

If you're one of the many women struggling with the symptoms of Polycystic Ovary Syndrome (PCOS), you know how frustrating and overwhelming it can be to manage this condition. Fortunately, there is a natural, delicious way to help alleviate some of these symptoms: juicing.In this book, the author shares comprehensive guide to managing PCOS symptoms through juicing. Drawing on the latest scientific
... Přečtěte si více
CÓMO NO INFARTAR

podle Graciela Rodríguez ...

En ésta guía conocerás los aspectos relevantes que dan signos de una enfermedad cardíaca o posibles eventos relacionados con fallas del corazón que pueden desencadenar un infarto . igualmente se conocerán medidas preventivas y consejos que permitirán gozar de buena salud cardiovascular a lo largo de la vida y así poder garantizar calidad de vida en los años dorados. ... Přečtěte si více

202,13 Kč

En ésta guía conocerás los aspectos relevantes que dan signos de una enfermedad cardíaca o posibles eventos relacionados con fallas del corazón que pueden desencadenar un infarto . igualmente se conocerán medidas preventivas y consejos que permitirán gozar de buena salud cardiovascular a lo largo de la vida y así poder garantizar calidad de vida en los años dorados.
... Přečtěte si více
Dieting Cookbook

Dieting and Weight Loss Made Easy Through Simple Recipes for the Beginner Looking for Diet Success

podle Jackie Danner ...

Dieting Cookbook Dieting and Weight Loss Made Easy Through Simple Recipes for the Beginner Looking for Diet Success A new recipe book has arrived and it is perfect for those wishing to lose weight while not limiting themselves to harsh, unhealthy low calorie recipes. There are quite a number of excellent low calorie meals. You never need to feel denied good food choices ever again. Do you want to ... Přečtěte si více

81,47 Kč

Dieting Cookbook Dieting and Weight Loss Made Easy Through Simple Recipes for the Beginner Looking for Diet Success A new recipe book has arrived and it is perfect for those wishing to lose weight while not limiting themselves to harsh, unhealthy low calorie recipes. There are quite a number of excellent low calorie meals. You never need to feel denied good food choices ever again. Do you want to
... Přečtěte si více
Dieta anti-infiammatoria per principianti (2 Libri in 1)

Guida nutrizionale a base di piante e proteine elevate (con 100+ ricette deliziose) + Mangiare Stop Mangiare Dieta a digiuno intermittente per avere più energia e perdere peso (con le migliori ricette)

podle Claudia Minzoli ...

The Anti-Inflammatory Diet for Beginners è una lettura facile e veloce che vi aiuterà a capire i diversi tipi di infiammazione e come essi influenzano non solo il vostro corpo ma il vostro intero stile di vita. Dopo aver letto questo libro, sarete in grado di prendere il controllo della vostra vita e della vostra salute evitando gli alimenti che causano infiammazione e aumentando quelli che ... Přečtěte si více

101,88 Kč

The Anti-Inflammatory Diet for Beginners è una lettura facile e veloce che vi aiuterà a capire i diversi tipi di infiammazione e come essi influenzano non solo il vostro corpo ma il vostro intero stile di vita. Dopo aver letto questo libro, sarete in grado di prendere il controllo della vostra vita e della vostra salute evitando gli alimenti che causano infiammazione e aumentando quelli che
... Přečtěte si více
The Hypothyroidism Diet - The #1 Secret Revealed to Lose Weight and Stay Slim Forever with Hypothyroidism" - New Edition

podle Suzanne H Mackenzie ...

The Hypothyroidism Diet - "The #1 Secret EXPOSED to Lose Weight and Stay Slim Forever with Hypothyroidism" - New 4th Edition - Buy Now Are you overweight, can’t lose those bulges, have Hypothyroidism? Well if this is you, you must read this book right now. In "The Hypothyroid Diet" you will not only discover how to lose those inches with a proven system but also: • The truth about a key substance ... Přečtěte si více

149,99 Kč

The Hypothyroidism Diet - "The #1 Secret EXPOSED to Lose Weight and Stay Slim Forever with Hypothyroidism" - New 4th Edition - Buy Now Are you overweight, can’t lose those bulges, have Hypothyroidism? Well if this is you, you must read this book right now. In "The Hypothyroid Diet" you will not only discover how to lose those inches with a proven system but also: • The truth about a key substance
... Přečtěte si více
Cooking Your Way to Good Health: Getting Healthy the Right Way

podle Kelly Griebel ...

Cooking Your Way to Good Health Getting Healthy the Right Way From the time you wake up in the morning, to the time you sit down at the dinner table, choosing the right nutrition is one of the most important things you can do. Good healthy foods may be hard to come by these days, but if you are willing to spend a little extra money and look through this book, you will find that living healthy ... Přečtěte si více

101,88 Kč

Cooking Your Way to Good Health Getting Healthy the Right Way From the time you wake up in the morning, to the time you sit down at the dinner table, choosing the right nutrition is one of the most important things you can do. Good healthy foods may be hard to come by these days, but if you are willing to spend a little extra money and look through this book, you will find that living healthy
... Přečtěte si více
Ways To Reduce Glucose

podle Jona White ...

In an era where diabetes, prediabetes, and insulin resistance have reached epidemic proportions, How to Reduce Glucose offers a rigorous, evidence-based roadmap for restoring healthy blood sugar regulation through informed dietary choices. Written by registered dietitian and nutrition researcher Jona White, this academic-grade compendium critically evaluates seven major eating patterns low ... Přečtěte si více

203,97 Kč

In an era where diabetes, prediabetes, and insulin resistance have reached epidemic proportions, How to Reduce Glucose offers a rigorous, evidence-based roadmap for restoring healthy blood sugar regulation through informed dietary choices. Written by registered dietitian and nutrition researcher Jona White, this academic-grade compendium critically evaluates seven major eating patterns low
... Přečtěte si více
Keto Diät für Anfänger, Diätplan, Diät Rezepte und gesund leben

podle Rene Schilling, Sandra Schulz ...

"Die Keto-Diät für Anfänger: Einfache Anleitungen und leckere Rezepte für den Start in ein gesundes Leben" ist ein umfassender Leitfaden, der Lesern dabei hilft, die ketogene Ernährung zu verstehen und erfolgreich umzusetzen. In diesem Buch werden die Grundlagen der Keto-Diät erklärt, einschließlich ihrer Vorteile für die Gesundheit und ihre Auswirkungen auf den Körper.Die Leser werden durch den ... Přečtěte si více

163,14 Kč

"Die Keto-Diät für Anfänger: Einfache Anleitungen und leckere Rezepte für den Start in ein gesundes Leben" ist ein umfassender Leitfaden, der Lesern dabei hilft, die ketogene Ernährung zu verstehen und erfolgreich umzusetzen. In diesem Buch werden die Grundlagen der Keto-Diät erklärt, einschließlich ihrer Vorteile für die Gesundheit und ihre Auswirkungen auf den Körper.Die Leser werden durch den
... Přečtěte si více
Allergien heilen, Pollen, Histamin und Nahrungsmittel

podle Maja Möller ...

Allergien können die Lebensqualität beeinträchtigen und zu emotionalen Belastungen führen. Dennoch gibt es Möglichkeiten, um trotz allergischer Reaktionen die Lebensfreude zu steigern und ein erfülltes Leben zu führen. Zeit im Freien zu verbringen und die Natur zu genießen kann eine positive Wirkung auf das Wohlbefinden haben. Spaziergänge im Wald oder am Strand können Stress reduzieren und das ... Přečtěte si více

163,14 Kč

Allergien können die Lebensqualität beeinträchtigen und zu emotionalen Belastungen führen. Dennoch gibt es Möglichkeiten, um trotz allergischer Reaktionen die Lebensfreude zu steigern und ein erfülltes Leben zu führen. Zeit im Freien zu verbringen und die Natur zu genießen kann eine positive Wirkung auf das Wohlbefinden haben. Spaziergänge im Wald oder am Strand können Stress reduzieren und das
... Přečtěte si více
How to Lose Belly Fat Fast and Naturally

podle Brandon Romero ...

Are you tired of that stubborn belly fat that seems to stick around no matter what you do, affecting your health, your energy and even your self-confidence? What if you could lose it fast, naturally, and for good?This book goes beyond the surface, explaining how excess belly fat wraps around your organs and raises your risk for serious conditions like heart disease, diabetes, and even certain ... Přečtěte si více

81,47 Kč

Are you tired of that stubborn belly fat that seems to stick around no matter what you do, affecting your health, your energy and even your self-confidence? What if you could lose it fast, naturally, and for good?This book goes beyond the surface, explaining how excess belly fat wraps around your organs and raises your risk for serious conditions like heart disease, diabetes, and even certain
... Přečtěte si více
THE COMPREHENSIVE GUIDE TO OVERCOMING PREMATURE EJACULATION

THE SEXUAL WELLNESS GUIDE FOR LASTING LONGER IN BED

podle HEALTH PLUS ...

Série série Sexual wellness series
With "The Comprehensive Guide to Overcoming Premature Ejaculation: The Sexual Wellness Guidebook for Lasting Longer in Bed," discover a world of intense closeness. This book is your reliable travel companion on a life-changing path to long-lasting fulfillment—it's more than simply a book.How many times have you wished for a mentor that could inspire you as well as understand the subtleties of ... Přečtěte si více

285,64 Kč nebo zdarma s Kobo Plus

With "The Comprehensive Guide to Overcoming Premature Ejaculation: The Sexual Wellness Guidebook for Lasting Longer in Bed," discover a world of intense closeness. This book is your reliable travel companion on a life-changing path to long-lasting fulfillment—it's more than simply a book.How many times have you wished for a mentor that could inspire you as well as understand the subtleties of
... Přečtěte si více
Keto Diet Breakfast Recipes: 28 Days of Ketogenic Breakfast Recipes for Health & Weight Loss.

podle Dr. Emma Tyler ...

Healthy and Nutritious Keto Breakfasts!Whether you are new to the Keto Diet or just looking to expand your Keto breakfast recipe collection, Emma Tylers new book, Keto Diet Breakfast Recipes: 28 Days of Keto Breakfast Recipes for Health Weight Loss, has a selection of delicious, flavorful and easy to prepare breakfast recipes that anyone following the ketogenic diet can eat.Inside her new ... Přečtěte si více

306,06 Kč

Healthy and Nutritious Keto Breakfasts!Whether you are new to the Keto Diet or just looking to expand your Keto breakfast recipe collection, Emma Tylers new book, Keto Diet Breakfast Recipes: 28 Days of Keto Breakfast Recipes for Health Weight Loss, has a selection of delicious, flavorful and easy to prepare breakfast recipes that anyone following the ketogenic diet can eat.Inside her new
... Přečtěte si více
Recetas Keto de Mariscos y Pescados: Descubre los secretos de las recetas de pescados y mariscos bajos en carbohidratos increíbles para tu estilo de vida Keto

podle Amy Moore ...

¿Estás aburrido de tu dieta keto?¿Estás listo para rendirte, o para hacer trampa en tu dieta?Una de las principales razones por las que queremos engañar a nuestra dieta keto es porque comer los mismos alimentos una y otra vez es repetitivo, y ese aburrimiento nos lleva a hacer trampas en las dietas y a cometer errores que rompen el ciclo de la cetosis. Si necesitas un pequeño descanso de los ... Přečtěte si více

61,05 Kč

¿Estás aburrido de tu dieta keto?¿Estás listo para rendirte, o para hacer trampa en tu dieta?Una de las principales razones por las que queremos engañar a nuestra dieta keto es porque comer los mismos alimentos una y otra vez es repetitivo, y ese aburrimiento nos lleva a hacer trampas en las dietas y a cometer errores que rompen el ciclo de la cetosis. Si necesitas un pequeño descanso de los
... Přečtěte si více
Dieta Sirtfood Plan de comidas Recetario 2021 Recetas Top Secret que necesitarás para activar tu gen de la delgadez

podle Haley Joseph ...

¿Planeas perder peso el año que viene?¿Has intentado y fallado en el pasado y quieres algo que funcione para ti?¿Has considerado la dieta Sirtfood como una alternativa?Es esa época del año en la que miramos hacia atrás a lo que ha pasado antes y hacia delante al futuro. Lo más importante en la mente de muchos será perder peso y puede que no sea la primera vez. Mucha gente comienza una dieta en el ... Přečtěte si více

61,05 Kč

¿Planeas perder peso el año que viene?¿Has intentado y fallado en el pasado y quieres algo que funcione para ti?¿Has considerado la dieta Sirtfood como una alternativa?Es esa época del año en la que miramos hacia atrás a lo que ha pasado antes y hacia delante al futuro. Lo más importante en la mente de muchos será perder peso y puede que no sea la primera vez. Mucha gente comienza una dieta en el
... Přečtěte si více
Intermittent fasting vs One Meal A Day

podle Haniff ...

Intermittent Fasting vs OMAD is an immersive journey into the realm of health through unique eating patterns. Delving deep into the scientific intricacies, the book explores how intermittent fasting and One Meal a Day (OMAD) orchestrate a symphony of health benefits. From metabolic shifts to hormonal optimizations, these dietary approaches conduct a harmonious blend of benefits, including enhanced ... Přečtěte si více

122,30 Kč

Intermittent Fasting vs OMAD is an immersive journey into the realm of health through unique eating patterns. Delving deep into the scientific intricacies, the book explores how intermittent fasting and One Meal a Day (OMAD) orchestrate a symphony of health benefits. From metabolic shifts to hormonal optimizations, these dietary approaches conduct a harmonious blend of benefits, including enhanced
... Přečtěte si více
你是你吃出來的慢性病康復的飲食密碼：生病不慌張，先檢視自己怎麼吃？病是你吃出來的，也可以吃回去！

podle 夏萌 ...

您是不是聽過以下這些話呢？吃某種食物能夠降血壓？降糖藥一吃就得吃一輩子？糖尿病患者不能吃水果？痛風患者不能吃脂肪？吃得越有營養，腫瘤會長得越快？到底這些說法正不正確呢？夏萌老師將以專業的營養學角度為您解答。還有還有，你以為低脂、低鹽、低糖的飲食最健康？其實是把最好的營養當成了垃圾啊！　　＃好藥藏在食物裡　　＃針對華人的體質和飲食習慣　　# 《你是你吃出來的》重要姊妹作　　■這本書主要在講解什麼呢？　　本書的姊妹作《你是你吃出來的》告訴大家「怎麼吃不生病」，而本書則主要講解「得病了怎麼吃」，包括高血壓、高血脂症、糖尿病、慢性腎病、痛風、腫瘤和心臟疾病等7種慢性病。　　夏萌醫師帶給讀者一種講科學、講邏輯的診療流程和思路，梳理慢性病的上游、中游和下游，從根源解決問題。她從基礎生理代謝入手，追本溯源剖析病因，把慢性病發生發展的整個過程捋清楚，讓患者明白自己到底是怎麼生病的，也掌握了... ... Přečtěte si více

260,28 Kč

您是不是聽過以下這些話呢？吃某種食物能夠降血壓？降糖藥一吃就得吃一輩子？糖尿病患者不能吃水果？痛風患者不能吃脂肪？吃得越有營養，腫瘤會長得越快？到底這些說法正不正確呢？夏萌老師將以專業的營養學角度為您解答。還有還有，你以為低脂、低鹽、低糖的飲食最健康？其實是把最好的營養當成了垃圾啊！　　＃好藥藏在食物裡　　＃針對華人的體質和飲食習慣　　# 《你是你吃出來的》重要姊妹作　　■這本書主要在講解什麼呢？　　本書的姊妹作《你是你吃出來的》告訴大家「怎麼吃不生病」，而本書則主要講解「得病了怎麼吃」，包括高血壓、高血脂症、糖尿病、慢性腎病、痛風、腫瘤和心臟疾病等7種慢性病。　　夏萌醫師帶給讀者一種講科學、講邏輯的診療流程和思路，梳理慢性病的上游、中游和下游，從根源解決問題。她從基礎生理代謝入手，追本溯源剖析病因，把慢性病發生發展的整個過程捋清楚，讓患者明白自己到底是怎麼生病的，也掌握了...
... Přečtěte si více
The Gut Health Blueprint: A Lifetime Guide to Optimal Digestion and Well-Being

podle Michel Montalvo ...

The Gut Health Blueprint: A Lifetime Guide to Optimal Digestion and Well-BeingYour gut is the foundation of your overall health, influencing digestion, immunity, mental well-being, and even energy levels. The Gut Health Blueprint is your ultimate guide to understanding and nurturing your digestive system for a healthier, more vibrant life.This comprehensive book delves into the science behind gut ... Přečtěte si více

61,05 Kč

The Gut Health Blueprint: A Lifetime Guide to Optimal Digestion and Well-BeingYour gut is the foundation of your overall health, influencing digestion, immunity, mental well-being, and even energy levels. The Gut Health Blueprint is your ultimate guide to understanding and nurturing your digestive system for a healthier, more vibrant life.This comprehensive book delves into the science behind gut
... Přečtěte si více
破除七大排毒迷思：中西融合獨家排毒養生法，讓你不用吃藥不生病

podle 李芬蘭(Fen-Lan Franny Lee) ...

融合西方營養學說與國際自然醫學主流派學說──傳統中醫學、印度吠陀醫學、歐洲順勢醫學、分子療法醫學、替代醫學及預防醫學，提供專業排毒、食療、養生新觀！錯誤的養生知識及不當、非專業的排毒，不但無法改善健康狀況，還可能加重毒素累積，使病情惡化或損傷健康。注重養生、追求健康者當謹慎。「民以食為天」，傳統中華文化不僅講究美食，更講究食物的組合及烹調方式，「藥食同源」，是中醫累積數千年的臨床經驗而總結的智慧養生觀。而現代美食少了傳統中醫的美食養生文化，為了口味及視覺效果，會在食物中添加各種添加劑如著色劑、化學染色劑、化學香料等，不斷出現的食品安全危機讓人難以放心。台灣近年來接連不斷的食安風暴，以及罹患肺癌、大腸癌與肝癌的機率近幾年不斷攀升，令大眾對排毒新知及養生保健有強烈需求。由於大眾普遍缺乏完整的排毒、養生食療常識與保健品知識，難免讓一些自稱權威的非專業人士任意炒作，因此出現五花八門的排毒法 ... Přečtěte si více

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融合西方營養學說與國際自然醫學主流派學說──傳統中醫學、印度吠陀醫學、歐洲順勢醫學、分子療法醫學、替代醫學及預防醫學，提供專業排毒、食療、養生新觀！錯誤的養生知識及不當、非專業的排毒，不但無法改善健康狀況，還可能加重毒素累積，使病情惡化或損傷健康。注重養生、追求健康者當謹慎。「民以食為天」，傳統中華文化不僅講究美食，更講究食物的組合及烹調方式，「藥食同源」，是中醫累積數千年的臨床經驗而總結的智慧養生觀。而現代美食少了傳統中醫的美食養生文化，為了口味及視覺效果，會在食物中添加各種添加劑如著色劑、化學染色劑、化學香料等，不斷出現的食品安全危機讓人難以放心。台灣近年來接連不斷的食安風暴，以及罹患肺癌、大腸癌與肝癌的機率近幾年不斷攀升，令大眾對排毒新知及養生保健有強烈需求。由於大眾普遍缺乏完整的排毒、養生食療常識與保健品知識，難免讓一些自稱權威的非專業人士任意炒作，因此出現五花八門的排毒法
... Přečtěte si více

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破除七大排毒迷思：中西融合獨家排毒養生法，讓你不用吃藥不生病