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Makrobiotika elektronické knihy

Pokud se vám líbí e-knihy v oblasti Makrobiotika, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 504
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  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    podle Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Přečtěte si více

    242,79 Kč

  • Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    podle Dr Federica Amati ...
    *****AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH**‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett'Truly ... Přečtěte si více

    260,39 Kč

  • Eat So What! Mini Editions Collection: 4 Books in 1 | Eat So What! Smart Ways to Stay Healthy Volume 1 & 2, Eat So What! The Power of Vegetarianism Volume 1 & 2

    podle La Fonceur ...
    Understand Your Food Scientifically.You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do not need to go on a diet to lose weight. You can achieve all these by smartly including plant-based vegetarian foods in your diet. Do not fall for diet trends that are not scientifically supported. Do not be misled by big fancy advertisements ... Přečtěte si více

    142,72 Kč

  • Matrix of Nutrition

    Macrobiotics and Nutritional Science

    podle John Dudley Harmon ...
    "Matrix of Nutrition" aligns progressive nutritional science with macrobiotics' balance of vegetal, whole food nutrition. Major health organizations advise reducing and eliminating the same adulterated foods and eating the same whole foods as macrobiotics. Harmon indicts the neglect of public health in a world ambivalent to the dietary guidelines of major health organizations and today's new ... Přečtěte si více

    203,97 Kč nebo zdarma s Kobo Plus

  • The Effects Of Multivitamin On The Body 2026 Version

    podle Arief Muinnudin ...
    The Effects of Multivitamin on the Body – 2026 EditionThe Effects of Multivitamin on the Body – 2026 Edition is more than just a book—it is a complete guide to enhancing your well-being and unlocking a healthier, more balanced life. In today's fast-moving world, it is easy to overlook the importance of proper nutrition and self-care. This book serves as a practical roadmap to help you restore that ... Přečtěte si více

    142,92 Kč

  • Le langage secret du corps

    podle Caroline jaunasse ...
    Fatigue persistante, digestion difficile, tensions dans le dos, sommeil perturbé, envies de sucre incontrôlables…Et si votre corps n'était pas défaillant, mais simplement en train de vous parler ?Chaque jour, votre organisme vous envoie des signaux. Une baisse d'énergie, une douleur, une émotion difficile à contenir, une faim soudaine ou un inconfort digestif ne sont pas des erreurs.Ce sont des ... Přečtěte si více

    163,14 Kč

  • MXR A System Built to Use GLP-1 the Right Way

    podle Joe Sharamitaro ...
    Most people starting GLP-1 medications are looking for one thing: a way forward that finally works. GLP-1 medications are changing weight loss. But most people are using them wrong.MXR was built to change that. This is not based on theory. It is built from direct observation, data tracking, and a full metabolic reconstruction over time.Using GLP-1 as a tool rather than a solution, MXR was ... Přečtěte si více

    101,88 Kč nebo zdarma s Kobo Plus

  • Augmenter votre immunité

    Nutrition

    podle Frédéric Gomes ...
    Série série Nutrition
    Augmenter votre immunitéGardez votre corps en bonne santé cet hiver avec des aliments qui renforcent l'immunité.Retrouvez les meilleures recettes et conseils pour vous protéger du rhume, des virus et autres maladies saisonnières.Commencez dès maintenant et découvrez comment combattre la maladie grâce à une alimentation nutritive. ... Přečtěte si více

    122,30 Kč

  • Anleitung zum entspannten Leben

    Wie Sie entspannt, glücklich, gesund und ohne Müdigkeit durch eine aktive Zukunft gehen.

    podle Sven-David Müller, Almut Müller ...
    Anleitung zum entspannten Leben Prof. PhDr. Sven-David Müller, M.Sc. und Diplom-Pädagogin Almut Müller, B.A. zeigen, welchen Einfluss Stress und Anspannung auf unsere Gesundheit haben und welche Rolle dabei der Darm spielt. Eine gesunde Ernährung und Entspannung sind der Weg zu mehr Lebensfreude und Wohlbefinden. Stress und ein aus der Balance geratener Darm wirken sich auf den gesamten ... Přečtěte si více

    129,00 Kč nebo zdarma s Kobo Plus

  • Africa Lower Carb Cookbook

    podle Jay Rock ...
    Low carb cuisine is great to list wait but wait why make it boring when you can endulge in African spices and really kick it up a few notches!! ... Přečtěte si více

    469,40 Kč

  • Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes To Your Diet and Start Feeling Better Within 24 Hours!

    podle Jason Michaels ...
    If you have access to a regular grocery store, you can feel better within 24 hoursHave you spent years trying to control your leaky gut?Do you have unexplained health problems like dry eyes, skin issues and brain fog?Or is arthritis ruining your life?What may surprise you is - more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ... Přečtěte si více

    81,47 Kč

  • The Fibromyalgia Diet Solution

    A Holistic Approach to Healing Through Diet

    podle Eunice F. Fletcher ...
    Embark on a transformative journey to wellness with "The Fibromyalgia Diet Solution." This groundbreaking ebook offers a comprehensive guide to managing fibromyalgia symptoms and reclaiming your life through the power of nutrition.Inside, you'll discover the latest research, expert insights, and practical strategies for implementing a fibromyalgia-friendly diet that nourishes your body and eases ... Přečtěte si více

    111,20 Kč

  • High Protein Diet: The Ultimate High Protein Diet Plan: High Protein Diet Cookbook and High Protein Diet Recipes

    podle Dr. Michael Ericsson ...
    High Protein Diet: The Ultimate High Protein Diet Plan - High Protein Diet Cookbook and High Protein Diet Recipes To Lose Weight Fast, Boost Metabolism, Detox Your Body And Feel Great. Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to lose weight, boost your metabolism, and feel good with the help of high-protein recipes.Included are some high ... Přečtěte si více

    61,05 Kč nebo zdarma s Kobo Plus

  • FAT FOR FUEL

    Guide On How To Lose Weight Efficiently

    podle Michelle I. Rice ...
    The very low-carb, high-fat ketogenic diet may offer a number of health benefits, such as increased energy, weight loss, improved mental function, and better control of blood sugar This diet aims to get you into ketosis, a state in which your brain and body use fat as their primary energy source"Fat adjusted" is one of many terms related with this eating regimen, however you might think about what ... Přečtěte si více

    90,57 Kč nebo zdarma s Kobo Plus

  • The Balanced Plate: A Flexitarian Guide to Plant-Powered Living

    podle Jordan Johnson ...
    The Balanced Plate: A Flexitarian Guide to Plant-Powered Living is not another rigid food rulebook — it's an invitation to eat with curiosity, joy, and common sense. This book celebrates the sweet spot between broccoli and burgers, kale and comfort food. It's for the eater who wants to feel energized without feeling restricted, who values health but refuses to live by food guilt or labels.With a ... Přečtěte si více

    101,88 Kč

  • Anti-Inflammatory Diet Cookbook for Beginners

    170 Secret Simple Recipes to Boost Your Immune System and Drastically Reduce Inflammation!

    podle July Anderson ...
    What is an inflammation? The word inflammation refers to a swelling in a localized part of the body. The area that is inflamed is usually hot, reddened, and also painful. It can occur in any part of the body where there is an infection or injury.According to another study, it is possible to develop breast cancer with a high sucrose diet. Sucrose is another form of sugar. It is also suggested that ... Přečtěte si více

    64,00 Kč nebo zdarma s Kobo Plus

  • Keto Smoothies Recipe Book: A Beginners Guide to Keto Smoothies for Weight Loss

    podle Dr. Emma Tyler ...
    In her new keto cookbook, Keto Smoothies Recipe Book: A Beginners Guide to Keto Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, keto friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness.Inside her new keto smoothie recipe book, Emma will teach you about the following:The Basics ... Přečtěte si více

    306,06 Kč

  • THE COMPLETE WEIGHT GAIN SMOOTHIE RECIPES

    Nutritional Smoothie Guide, Fruit Blends To Build Muscle and Gaining Healthy Weight

    podle Dr Sharon Williams ...
    Are you tired of feeling overlooked in a world obsessed with weight loss?It's time to change the narrative and embark on a transformative journey to a healthier, more confident you. Introducing "Weight Gain Smoothie Recipes," the ultimate guide to achieving your weight gain goals while savoring the incredible flavors of life.Inside "Weight Gain Smoothie Recipes," you'll discover:30 Mouthwatering ... Přečtěte si více

    122,30 Kč nebo zdarma s Kobo Plus

  • Optimal Nutrition

    podle David Sandua ...
    Enter the exciting universe of the microbiome, that vast community of microorganisms that cohabit our bodies and play a determining role in our health and well-being. This book guides you through a revealing journey, exploring the deep interconnection between the microorganisms that inhabit us and the nutritional choices we make every day. Discover how proper nutritional balance not only nourishes ... Přečtěte si více

    81,47 Kč

  • Complete Guide to the Endomorph Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

    podle Dr. Emma Tyler ...
    In her new book, Complete Guide to the Endomorph Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Endomorph Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the ... Přečtěte si více

    306,06 Kč

  • Delectable Breakfast Keto Recipes Quick And Easy

    podle Zeppieri Francis ...
    Delicious delectable Morning keto recipes for the whole family get your copy today!! ... Přečtěte si více

    448,98 Kč

  • THE LEAN BODYBUILDING MEAL PREP FOR BEGINNERS (GUIDE& COOKBOOK)

    Facilitate your muscle growth and manage weight easily with these high-protein and macro-friendly recipes

    podle Benitta Brooke ...
    Are you starting out on your bodybuilding journey or just about to get frustrated from unpleasant results from hours of hard work out? Do you want to learn how to incorporate healthy meals into your daily lifestyle to achieve that shredded body?This comprehensive guidebook equips beginners and seasoned bodybuilders alike with the knowledge and recipes needed to master their nutrition, sculpt lean ... Přečtěte si více

    178,36 Kč

  • The Mindful Nourishment Revolution

    podle YASSINE MAHMOUDI ...
    Are You Ready to End the War with Food and Finally Embrace a Life of Vibrant Health?In a world saturated with fleeting diet trends, conflicting nutritional advice, and the relentless pressure to achieve an idealized body, it's easy to feel lost, frustrated, and disconnected from the very thing that should sustain us: our food. If you've ever felt trapped in a cycle of restriction and guilt, or if ... Přečtěte si více

    102,09 Kč

  • Il piccolo Manuale della Salute. Sono Guarito Mangiando - La Macrobiotica Rivelata.

    podle Riccardo Tomasi ...
    Come fare per Guarire da soli, senza medici né medicine, da una pluralità di malattie, tra cui Allergie, Asma, Colite, Gastrite, Diarrea, Otite, Infezioni, Miopia, Piorrea, e altre.. Malattia per malattia, questo piccolo manuale vi spiega cosa evitare e cosa mangiare, per raggiungere presto l'agognata Guarigione. ... Přečtěte si více

    183,55 Kč