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Makrobiotika elektronické knihy

Pokud se vám líbí e-knihy v oblasti Makrobiotika, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 502
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  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    podle Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Přečtěte si více

    248,19 Kč

  • Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    podle Dr Federica Amati ...
    ***AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartl... ... Přečtěte si více

    261,69 Kč

  • Il piccolo Manuale della Salute. Sono Guarito Mangiando - La Macrobiotica Rivelata.

    podle Riccardo Tomasi ...
    Come fare per Guarire da soli, senza medici né medicine, da una pluralità di malattie, tra cui Allergie, Asma, Colite, Gastrite, Diarrea, Otite, Infezioni, Miopia, Piorrea, e altre.. Malattia per malattia, questo piccolo manuale vi spiega cosa evitare e cosa mangiare, per raggiungere presto l'agognata Guarigione. ... Přečtěte si více

    187,58 Kč

  • Super Ager

    You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young)

    Live Long and Prosper“Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.” ─Darren Main, author of Yoga and the Path of the Urban Mystic#1 New Release in Diets & Nutrition, Gerontology, and AgingOne of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal agingRelationships matter.</... ... Přečtěte si více

    240,89 Kč nebo zdarma s Kobo Plus

  • Macrobiotics: A Dietary Guide To Macrobiotics Meal Planning : Lose Weight, Boost Metabolism And Balance Your Hormones

    podle Ann Wright-Henry ...
    What is macrobiotics all about? To some it may sound like a scientific experiment. It is really a new look at how we eat. The diet should be ecological and environmentally based. This book aptly describes what the macrobiotic diet is and how one can go about making a transition to it or at least adopting some of the principles of it. The information is very well presented and is backed by clinical ... Přečtěte si více

    62,39 Kč

  • Dr. Earl Mindell's Probiotic Bible

    Learn how healthy bacteria can help your body absorb nutrients, enhance your immune system, and prevent and treat diseases.

    podle Dr. Earl Mindell ...
    Internationally Recognized Health Expert: Dr. Earl Mindell is the author of 59 health-oriented books that have been translated into 34 languages worldwide including the all time international best selling nutritional book, The New Vitamin Bible, which has sold over 11 million copies.Hot Topic in Health: The potential for probiotics to improve digestive health and reverse disease symptoms has made ... Přečtěte si více

    222,29 Kč nebo zdarma s Kobo Plus

  • Complete Guide to the 90-30-50 Diet: Lose Weight While Enjoying Your Favorite Foods

    podle Ella Jameson ...
    Welcome to the 90-30-50 Diet, a structured, simple approach to managing your nutrition and health. This diet is designed to help you achieve balanced weight loss, maintain a healthy lifestyle, and understand the connection between your food choices and overall well-being. If you've found yourself overwhelmed by the countless diets and fads out there, then the 90-30-50 Diet is likely the breath of ... Přečtěte si více

    312,77 Kč

  • Niños sanos, adultos sanos

    La salud empieza a programarse en el embarazo

    Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos... Hemos pasado de enfermar por infecciones a enfermar por el exceso de higiene y la falta de microbios. Hemos dejado de comer comida para comer productos comestibles. Hemos pasado de huir de los leones a vivir con una manada de ellos; el estrés puntual se ha ... Přečtěte si více

    179,00 Kč nebo zdarma s Kobo Plus

  • Make Foods Your Medicine Eat Well For Your Health Body

    podle Susan Zeppieri ...
    Food as medicine" has many different interpretations. However, in general, it refers to placing a high focus on nutrition and diet in a person's health plan with the aim of preventing, reducing the symptoms of, or even treating a chronic condition.Avoiding fat, eating fewer calories, or merely cooking your meal is not examples of healthy eating. To form healthy eating habits, a well-balanced, ... Přečtěte si více

    375,36 Kč

  • Blood Oxidant Ties: The Evolving Concepts in Myocardial Injury and Cardiovascular Disease

    Blood Oxidant Ties: The Evolving Concepts in Myocardial Injury and Cardiovascular Diseaseis an update on the recent advances in the development of antioxidant-based therapies. It starts with an overview of the mechanisms underlying the genesis of oxidative stress, summarizing the link between oxidative stress and a number of cardiovascular conditions. This is followed by an explanation of how ... Přečtěte si více

    1 579,86 Kč

  • BODYBUILDING DIET FOR WOMEN OVER 30

    Delectable Recipes Guide to Build Lean Muscles and Boost Hormone

    podle Dr Sharon Williams ...
    Unlock the secrets to unleashing your inner strength and confidence with "BODYBUILDING DIET FOR WOMEN OVER 30," the ultimate bodybuilding diet guide tailored specifically for women over 30. It's time to redefine what it means to be strong and ageless!Are you a woman in your 30s, 40s, or beyond, looking to transform your body, boost your energy, and build a physique that radiates confidence? Look ... Přečtěte si více

    124,98 Kč nebo zdarma s Kobo Plus

  • 75 TRATAMIENTOS NATURALES

    podle Jaime Cuevas ...
    Tratamientos es una guía práctica y accesible dedicada a soluciones naturales para la salud y el bienestar diario. Este libro presenta explicaciones claras de afecciones comunes, junto con tratamientos naturales, estrategias preventivas y enfoques holísticos para promover el bienestar general.Diseñado para lectores en general, familias y personas interesadas en la educación sobre salud alternativa ... Přečtěte si více

    198,29 Kč

  • Korean Glass Skin Secrets

    podle Khushabu Gupta ...
    Unlock the secrets of flawless, luminous skin with "Korean Glass Skin Secrets: The Ultimate Guide to Achieving Radiant, Flawless Complexion" by Khushabu Gupta. Dive into the revolutionary world of Korean skincare and discover the step-by-step routines, expert tips, and must-have products that can transform your skin from dull to dazzling. This comprehensive guide unpacks the science behind K ... Přečtěte si více

    62,39 Kč

  • How Food Works Together with Your Body

    podle Charles Stapleton ...
    Learn how food works together with your body. Learn how to build muscle, lose fat and much more. ... Přečtěte si více

    208,44 Kč

  • Mediterranean Diet Smoothies Recipe Book: A Beginners Guide to Mediterranean Diet Smoothies for Weight Loss

    podle Dr. Emma Tyler ...
    In her new Mediterranean diet cookbook, Mediterranean Diet Smoothies Recipe Book: A Beginners Guide to Mediterranean Diet Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, Mediterranean diet friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness.Inside her new Mediterranean diet ... Přečtěte si více

    312,77 Kč

  • 對症食療老偏方

    podle 林意旋 ...
    難道出現感冒前兆、咳嗽、嘴破、口乾舌燥、口臭、腰痠背痛、骨質疏鬆、貧血、掉髮、白髮、眼睛疲勞、記憶力衰退、精神不濟、季節性過敏、過敏體質、手腳冰冷、抵抗力不足、食慾不振、消化不良、胃酸過多、胃食道逆流、胃痛、便祕、水腫、體重過重、感冒、咳嗽有痰、夜咳等,就只能乖乖吃藥嗎?  面對暑熱、不安分的血壓、血糖,春夏秋冬四季又該如何養生呢?  本書介紹天然食材改善惱人病痛,每道食譜的關鍵食材功效清楚標示,以全彩圖片與文字呈現,告訴你吃對食物,也能改善病痛,重新找回健康。期盼利用這些來自長輩或更久以前的智慧結晶,結合現代醫學知識,為每位讀者做到全方位的照顧。 ... Přečtěte si více

    129,47 Kč

  • Complete Guide to the Keto Vegan Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

    podle Dr. Emma Tyler ...
    In her new book, Complete Guide to the Keto Vegan Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Keto Vegan Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the ... Přečtěte si více

    312,77 Kč

  • Intermittent Fasting

    Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results

    podle Xzavier Mcknight ...
    DescriptionYou want to lose weight and belly fat, then intermittent fasting is perfect for you.You want your blood sugar levels to come in control, intermittent fasting can help you with that.You want to build a lean body with great muscles, intermittent fasting will give you the results.Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life ... Přečtěte si více

    64,00 Kč nebo zdarma s Kobo Plus

  • Vegan Salads

    Delicious and Nutritious, Super Easy & Fast, Fruit, Veggie and Superfood Salad Recipes for a Healthy Plant-Based Lifestyle

    podle Karen Greenvang ...
    If you’re looking for healthy, balanced vegan recipes that are easy to follow you have come to the right place!“Vegan Salads” recipe book is perfect for busy people looking for delicious and nutritious recipes that can be quickly put together.Written by a passionate Vegan Wellness author, Karen Greenvang, this book is a collection of her best plant-based recipes that are beginner friendly and use ... Přečtěte si více

    83,25 Kč nebo zdarma s Kobo Plus

  • Unlocking the Power of Intermittent Fasting: timizing Health Through Metabolic Flexibility

    podle Susan Zeppieri ...
    Unlocking the Power of Intermittent Fasting is an essential guide for those looking to experience the incredible benefits of intermittent fasting. Through the book, readers will learn about the theory, benefits, and methods of intermittent fasting. Topics discussed include what intermittent fasting is and how it works, the different methods of intermittent fasting, and the associated potential ... Přečtěte si více

    354,50 Kč

  • The Art of Invigorating and Prolonging Life

    By Food, Clothes, Air, Exercise, Wine, Sleep, etc. and Peptic Precepts, Pointing Out Agreeable and Effectual Methods to Prevent and Relieve Indigestion, and to Regulate and Strengthen the Action of the Stomach and Bowels

    podle Kitchiner ...
    The Art of Invigorating and Prolonging Life by Food, Clothes, Air, Exercise, Wine, Sleep, etc. and Peptic Precepts is a comprehensive guide to achieving health, vitality, and longevity through practical lifestyle choices. Written by William Kitchiner, M.D., this classic work delves into the essential elements that contribute to a vigorous and extended life, offering readers a wealth of advice on ... Přečtěte si více

    559,90 Kč

  • Summer Beach Diet: The Complete Summer Beach Diet Plan: Summer Beach Diet Cookbook and Summer Beach Diet Recipes to Lose Weight Fast, Lower Cholesterol, Prevent Diseases And Look Great

    Summer Beach Diet: The Complete Summer Beach Diet Plan. Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to cook recipes in the Summer Beach Diet Plan to make sure that you stay in shape and that you become the healthiest version of you! With the help of this book, you will learn more about the Summer Beach Diet and get to learn how to cook delicious ... Přečtěte si více

    62,39 Kč nebo zdarma s Kobo Plus

  • Greek Keto Cookbook

    podle Zeppi Fran ...
    Keto Greek style recipes, simple recipes and healthy recipes for the whole family. All recipes are for keto diets Inspired by Greek Mediterranean diet. I am a nutritionist and researcher, from my plate to yours with love. ... Přečtěte si více

    479,69 Kč

  • Africa Lower Carb Cookbook

    podle Jay Rock ...
    Low carb cuisine is great to list wait but wait why make it boring when you can endulge in African spices and really kick it up a few notches!! ... Přečtěte si více

    479,69 Kč