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Sebeúcta elektronické knihy

Pokud se vám líbí e-knihy v oblasti Sebeúcta, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 18876
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  • Get Empowered

    A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World

    A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves.Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings.Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has ... Přečtěte si více

    195,59 Kč

  • No More Mr. Nice Guy

    A Proven Plan for Getting What You Want in Love, Sex, and Life

    This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Přečtěte si více

    208,44 Kč

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    podle Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Přečtěte si více

    312,59 Kč

  • Right Body for You

    What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies and your ability to change yours. It might all be easier than you ever knew was possible! ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • The Good Life

    The life-changing bestseller on how to find happiness

    THE NEW YORK TIMES BESTSELLERDiscover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a MonkWhat if the secr... ... Přečtěte si více

    344,29 Kč

  • Feel-Good Productivity

    How to Do More of What Matters to You

    podle Ali Abdaal ...
    The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<... ... Přečtěte si více

    285,49 Kč

  • Be Useful

    Seven tools for life

    *Featuring new bonus material Arnold Schwarzenegger's 77 Lessons at 77*The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy ... Přečtěte si více

    298,39 Kč

  • Rewilding

    Freedom, Friendship and Finding Our Way Home

    podle Jane Green ...
    ‘Utterly inspiring and empowering’ Jennie Godfrey'Ten shades of extraordinary’ Rosie WalshI was fifty-five when I finally stopped pretending.What if real freedom isn’t about reinventing yourself… but about letting the woman you buried years ago grow wild again?To the world, Jane Green had everything: bestselling novels, a beautiful home, the perfect family. Inside, she was disappearing, squeezed ... Přečtěte si více

    295,69 Kč

  • Dare to Lead

    The inspiring, internationally bestselling book on leadership and courage

    podle Brené Brown ...
    The original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.‘A practical and insightful guide to courageous leadership’ Sheryl Sandberg, former Facebook COO and bestselling author of Lean In‘The ultimate playbook for daring leadership’ Scott Harrison, founder and CE ... Přečtěte si více

    413,19 Kč

  • When I Say No, I Feel Guilty

    podle Manuel J. Smith ...
    #1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting ... Přečtěte si více

    124,19 Kč

  • Open When

    A Companion for Life’s Twists & Turns

    podle Julie Smith ...
    NEW YORK TIMES BESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re ... Přečtěte si více

    372,49 Kč

  • Women Who Love Too Much

    podle Robin Norwood ...
    THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS'A life-changing book' ERICA JONG'Really brilliant. I absolutely related to it.' MARIAN KEYES'Revelatory, groundbreaking' DAILY MAILIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad beha... ... Přečtěte si více

    261,69 Kč

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    podle Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Přečtěte si více

    237,89 Kč

  • That Little Voice In Your Head

    Adjust the Code that Runs Your Brain

    podle Mo Gawdat ...
    'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day**That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion ... Přečtěte si více

    268,49 Kč

  • The Disease to Please: Curing the People-Pleasing Syndrome

    podle Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Přečtěte si více

    360,59 Kč

  • Everything Is F*cked

    A Book About Hope

    podle Mark Manson ...
    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Přečtěte si více

    220,19 Kč

  • The Joy of Well-Being

    A Practical Guide to a Happy, Healthy, and Long Life

    In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think.On your journey toward a more health-conscious life, you've likely been bombarded by an overwhelming amount of information-from the Kardashian-like ... Přečtěte si více

    283,59 Kč

  • The Happiness Advantage

    The Seven Principles of Positive Psychology that Fuel Success and Performance at Work

    podle Shawn Achor ...
    Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this ... Přečtěte si více

    344,29 Kč

  • When Pleasing You Is Killing Me

    podle Les Carter PhD ...
    Are you one who likes to keep the peace even when it comes at a high emotional price for yourself? Do your attempts to resolve differences with a controller leave you feeling wrung out and discouraged? Do you sense that your best traits (goodness, kindness, cooperation) somehow become a disadvantage with an overbearing counterpart? These questions and many more are addressed in the book, When ... Přečtěte si více

    257,49 Kč nebo zdarma s Kobo Plus

  • How to Stop Breaking Your Own Heart

    Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER

    podle Meggan Roxanne ...
    THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote‘Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.’ – Steven BartlettHolding yourself together for everyone else doesn’t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens ... Přečtěte si více

    205,39 Kč

  • Breaking the Habit of Being Yourself

    How to Lose Your Mind and Create a New One

    podle Dr Joe Dispenza ...
    Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Přečtěte si více

    188,29 Kč

  • The School of Life

    An Emotional Education

    THE SUNDAY TIMES BESTSELLERTake some time to reflect and refocus this winter, with the essential guide on how to live wisely and well, no matter what challenges the world throws at you **- f**rom Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is a book about everything you were never taught at school.... ... Přečtěte si více

    285,49 Kč

  • Am I Ugly?

    podle Michelle Elman ...
    In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychologically. Michelle Elman is a leading part of the body positivity movement that has been gathering momentum to liberate people from these unrealistic ... Přečtěte si více

    187,59 Kč

  • John Hudson's How to Survive a Pandemic

    Life Lessons for Coping with Covid-19

    podle John Hudson ...
    Life-changing moments can happen at any time and anywhere – not just in the extreme world. But life-changing moments can also happen more gradually and, as we’ve seen with the current pandemic, it can be no less of a shock when the realization comes. Accepting this and taking responsibility increases your ability to tolerate hardship and to restart your perseverance engine. This is the key to your ... Přečtěte si více

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