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položkypoložka

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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Doporučeno pro vás

Get Empowered

A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World

podle Nadia Telsey, Lauren R. Taylor ...

A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves.Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings.Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has ... Přečtěte si více

195,59 Kč

A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves.Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings.Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has
... Přečtěte si více
No More Mr. Nice Guy

A Proven Plan for Getting What You Want in Love, Sex, and Life

podle Robert A. Glover, Ph.D. ...

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Přečtěte si více

208,44 Kč

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness
... Přečtěte si více
Right Body for You

podle Gary M. Douglas & Donnielle Carter ...

What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies and your ability to change yours. It might all be easier than you ever knew was possible! ... Přečtěte si více

208,44 Kč nebo zdarma s Kobo Plus

What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies and your ability to change yours. It might all be easier than you ever knew was possible!
... Přečtěte si více
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

podle Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Přečtěte si více

312,59 Kč

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... Přečtěte si více
The Good Life

The life-changing bestseller on how to find happiness

podle Robert Waldinger, Marc Schulz ...

THE NEW YORK TIMES BESTSELLERDiscover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a MonkWhat if the secr... ... Přečtěte si více

344,29 Kč

THE NEW YORK TIMES BESTSELLERDiscover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a MonkWhat if the secr...
... Přečtěte si více
Feel-Good Productivity

How to Do More of What Matters to You

podle Ali Abdaal ...

The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<... ... Přečtěte si více

285,49 Kč

The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<...
... Přečtěte si více
Rewilding

Freedom, Friendship and Finding Our Way Home

podle Jane Green ...

‘Utterly inspiring and empowering’ Jennie Godfrey'Ten shades of extraordinary’ Rosie WalshI was fifty-five when I finally stopped pretending.What if real freedom isn’t about reinventing yourself… but about letting the woman you buried years ago grow wild again?To the world, Jane Green had everything: bestselling novels, a beautiful home, the perfect family. Inside, she was disappearing, squeezed ... Přečtěte si více

295,69 Kč

‘Utterly inspiring and empowering’ Jennie Godfrey'Ten shades of extraordinary’ Rosie WalshI was fifty-five when I finally stopped pretending.What if real freedom isn’t about reinventing yourself… but about letting the woman you buried years ago grow wild again?To the world, Jane Green had everything: bestselling novels, a beautiful home, the perfect family. Inside, she was disappearing, squeezed
... Přečtěte si více
Dare to Lead

The inspiring, internationally bestselling book on leadership and courage

podle Brené Brown ...

The original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.‘A practical and insightful guide to courageous leadership’ Sheryl Sandberg, former Facebook COO and bestselling author of Lean In‘The ultimate playbook for daring leadership’ Scott Harrison, founder and CE ... Přečtěte si více

413,19 Kč

The original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.‘A practical and insightful guide to courageous leadership’ Sheryl Sandberg, former Facebook COO and bestselling author of Lean In‘The ultimate playbook for daring leadership’ Scott Harrison, founder and CE
... Přečtěte si více
When I Say No, I Feel Guilty

podle Manuel J. Smith ...

#1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting ... Přečtěte si více

124,19 Kč

#1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting
... Přečtěte si více
Open When

A Companion for Life’s Twists & Turns

podle Julie Smith ...

NEW YORK TIMES BESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re ... Přečtěte si více

372,49 Kč

NEW YORK TIMES BESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re
... Přečtěte si více
Digital Minimalism

Choosing a Focused Life in a Noisy World

podle Cal Newport ...

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Přečtěte si více

237,89 Kč

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne...
... Přečtěte si více
The Disease to Please: Curing the People-Pleasing Syndrome

podle Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Přečtěte si více

360,59 Kč

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
... Přečtěte si více
Everything Is F*cked

A Book About Hope

podle Mark Manson ...

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Přečtěte si více

220,19 Kč

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun
... Přečtěte si více
That Little Voice In Your Head

Adjust the Code that Runs Your Brain

podle Mo Gawdat ...

'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day**That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion ... Přečtěte si více

268,49 Kč

'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day**That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion
... Přečtěte si více
Be Useful

Seven tools for life

podle Arnold Schwarzenegger ...

*Featuring new bonus material Arnold Schwarzenegger's 77 Lessons at 77*The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy ... Přečtěte si více

298,39 Kč

*Featuring new bonus material Arnold Schwarzenegger's 77 Lessons at 77*The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy
... Přečtěte si více
Women Who Love Too Much

podle Robin Norwood ...

THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS'A life-changing book' ERICA JONG'Really brilliant. I absolutely related to it.' MARIAN KEYES'Revelatory, groundbreaking' DAILY MAILIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad beha... ... Přečtěte si více

261,69 Kč

THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS'A life-changing book' ERICA JONG'Really brilliant. I absolutely related to it.' MARIAN KEYES'Revelatory, groundbreaking' DAILY MAILIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad beha...
... Přečtěte si více
Bite Size Happiness

Volume 1

podle Jarl Forsman, Steve Sekhon ...

Série Kniha 1 - Bite Size Happiness
Dear Beautiful Human,Bite Size Happiness is a compilation of our daily meditations that we distilled down into short, simple ideas.Why? They’re easier to follow and more fun to practice.What can you achieve by reading Bite Size Happiness?- Understand… The connection between your thoughts and feelings in order to change how you handle life.- Energize… Yourself so you walk through life with presence ... Přečtěte si více

Zdarma

Dear Beautiful Human,Bite Size Happiness is a compilation of our daily meditations that we distilled down into short, simple ideas.Why? They’re easier to follow and more fun to practice.What can you achieve by reading Bite Size Happiness?- Understand… The connection between your thoughts and feelings in order to change how you handle life.- Energize… Yourself so you walk through life with presence
... Přečtěte si více
The Unshaming Way

A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story

podle David Bedrick ...

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our ... Přečtěte si více

270,49 Kč

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our
... Přečtěte si více
Confidence

How to Overcome Your Limiting Beliefs and Achieve Your Goals

podle Martin Meadows ...

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your GoalsMost of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy and don’t believe in ... Přečtěte si více

Zdarma

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your GoalsMost of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy and don’t believe in
... Přečtěte si více
How to Stop Breaking Your Own Heart

Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER

podle Meggan Roxanne ...

THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote‘Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.’ – Steven BartlettHolding yourself together for everyone else doesn’t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens ... Přečtěte si více

205,39 Kč

THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote‘Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.’ – Steven BartlettHolding yourself together for everyone else doesn’t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens
... Přečtěte si více
The DOSE Effect

podle TJ Power ...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY'This is the book all parents need in their lives.' – This Morning'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio'This book will help you find more motivation, create deeper connections, energise your body and destress... ... Přečtěte si více

202,49 Kč

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY'This is the book all parents need in their lives.' – This Morning'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio'This book will help you find more motivation, create deeper connections, energise your body and destress...
... Přečtěte si více
Things I Told My Notes App

The Funny And Candid Guide To Living Your Best Life From the Gen - Z Bridget Jones

podle Milly Goldsmith ...

'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes along ... Přečtěte si více

390,29 Kč

'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes along
... Přečtěte si více
Steal Like an Artist

10 Things Nobody Told You About Being Creative

podle Austin Kleon ...

Série série Austin Kleon
Unlock your creativity with this inspiring guide to creating in the digital age.“Brilliant and real and true.” —Rosanne Cash, singer and songwriterSteal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to ... Přečtěte si více

156,49 Kč

Unlock your creativity with this inspiring guide to creating in the digital age.“Brilliant and real and true.” —Rosanne Cash, singer and songwriterSteal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to
... Přečtěte si více
Burnout

The Science-Backed Guide for Women to Reduce Stress, Stop Overthinking, and Live a Happier Life

podle Emily Nagoski, Amelia Nagoski ...

Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.'A total game-changer.' Brené Brown, PhD, bestselling author of Dare to Lead and Rising StrongThe gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we ... Přečtěte si více

298,39 Kč

Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.'A total game-changer.' Brené Brown, PhD, bestselling author of Dare to Lead and Rising StrongThe gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Sebeúcta elektronické knihy

Get Empowered

No More Mr. Nice Guy

Right Body for You

The Subtle Art of Not Giving a F*ck

The Good Life

Feel-Good Productivity

Rewilding

Dare to Lead

When I Say No, I Feel Guilty

Open When

Digital Minimalism

The Disease to Please: Curing the People-Pleasing Syndrome

Everything Is F*cked

That Little Voice In Your Head

Be Useful

Women Who Love Too Much

Bite Size Happiness

The Unshaming Way

Confidence

How to Stop Breaking Your Own Heart

The DOSE Effect

Things I Told My Notes App

Steal Like an Artist

Burnout