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Výživa elektronické knihy

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  • Glucose Revolution

    The life-changing power of balancing your blood sugar

    podle Jessie Inchauspe ...
    'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4In her clear and empathetic style, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and ... Přečtěte si více

    410,49 Kč

  • The Longevity Diet

    ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

    podle Dr Valter Longo ...
    Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

    237,89 Kč

  • Genius Foods

    Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

    Série Kniha 1 - Genius Living
    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

    265,89 Kč

  • The Mediterranean Way of Eating

    Evidence for Chronic Disease Prevention and Weight Management

    This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the ... Přečtěte si více

    Zdarma

  • Brain Food

    How to Eat Smart and Sharpen Your Mind

    podle Dr Lisa Mosconi ...
    A call to action to prevent a brain health crisis - does for diet what Why We Sleep does for sleep'I cannot recommend this book enough' - Dr Rupy Aujla, author of The Doctor's KitchenWe often talk about how our diets affect our fitness - but we don't discuss how they affect the hungriest organ in the body, the brain. And it has surprising dietary needs that differ from the rest of our body.Brain ... Přečtěte si více

    237,89 Kč

  • Nine Months That Count Forever

    How your pregnancy diet shapes your baby's future

    podle Jessie Inchauspé ...
    THE INSTANT SUNDAY TIMES BESTSELLERFrom the author of the no. 1 internationally bestselling Glucose Revolution, the must-have guide to the science of pregnancy nutritionMost pregnant women are told: "Don't worry - eat whatever you normally eat. Your baby will get what he needs from you." But science tells a different story: your diet during pregnancy shapes your baby's brain, body, and health for ... Přečtěte si více

    410,49 Kč

  • How to Go (and Stay) Vegan

    podle Ed Winters ...
    The expert guide to veganism from leading vegan content creator, activist and bestselling author Ed Winters (@earthlinged)'The perfect companion for sustainable vegan living' VEGANUARYSo, you want to go vegan. The big question is how?Deciding to become vegan can feel daunting, but with the right support, it doesn’t have to be. Drawing on years of experience, vegan advocate and educator Ed Winters ... Přečtěte si více

    436,19 Kč

  • The Acid Watcher Diet

    A 28-Day Reflux Prevention and Healing Program

    Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are ... Přečtěte si více

    195,59 Kč

  • Heal Your Leaky Gut

    The Hidden Cause of Many Chronic Diseases

    podle David Brownstein ...
    Most illnesses start in the gut, including many you would not even think of!If your gut isn’t functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) ... Přečtěte si více

    420,49 Kč

  • The Glucose Goddess Method

    Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

    podle Jessie Inchauspé ...
    As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a ... Přečtěte si více

    478,89 Kč

  • Fat Loss Habits

    THE SUNDAY TIMES BESTSELLER

    podle Ben Carpenter ...
    THE SUNDAY TIMES BESTSELLERFROM THE BESTSELLING AUTHOR OF EVERYTHING FAT LOSSGood habits are powerful. They bring about change one step at a time, until it becomes second nature.But when it comes to fat loss, too often the focus is on bad habits. We're bombarded with articles and videos telling us why this food is bad, or this food is good, or this food is poison, and so forth. It makes th... ... Přečtěte si více

    376,29 Kč

  • Fasting Cancer

    How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

    podle Valter Longo PhD ...
    A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Přečtěte si více

    71,36 Kč

  • Community Nutrition for Developing Countries

    Nutrition textbooks used by universities and colleges in developing countries have very often been written by scholars who live and work in North America or the United Kingdom. And while the research and information they present is sound, the nutrition-related health challenges with which developing countries must grapple differ considerably from those found in highly industrialized Western ... Přečtěte si více

    525,69 Kč

  • Medicina SINERGICA Rigenerativa

    La medicina rigenerativa è il futuro della medicina tradizionale perché rappresenta un nuovo approccio della scienza medica finalizzato alla rigenerazione biologica dei tessuti, degli organi e degli apparati del corpo umano.La rigenerazione parte inevitabilmente dalla cellula.Dalla nascita fino alla completa formazione del corpo umano si cresce (20-25 anni) .Dopo comincia il lungo “processo della ... Přečtěte si více

    169,92 Kč nebo zdarma s Kobo Plus

  • Dieta para Alzheimer: Efectivas Estrategias Nutricionales para Tratar o Prevenir el Alzheimer y otras Enfermedades Neurodegenerativas

    podle ALEJANDRO FONTANEZ ...
    Descripción del libro Dieta para Alzheimer:La mayoría de la gente piensa que es imposible prevenir la enfermedad de Alzheimer, y que revertir sus devastadores síntomas también lo es.Sin embargo, son muchas las cosas que sí están bajo tu control. Hay ciertos cambios en la dieta que se pueden adaptar perfectamente a tu estilo de vida y que son capaces de hacer toda la diferencia.Te presentamos aquí ... Přečtěte si více

    83,25 Kč

  • The Accumulator

    The Revolutionary 30-Day Fitness Plan

    podle Paul Mumford ...
    'Great for those returning to exercise, The Accumulator is a 30-day progressive workout that gets tougher as you get fitter.' - Health & FitnessA unique, anyone-can-do-it HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month.The Accumulator™ is a brand new workout plan that combines body-weight movements with high-intensity interval training (HIIT) to get ... Přečtěte si více

    283,79 Kč

  • Iron Physiology and Pathophysiology in Humans

    Série série Nutrition and Health
    Iron Physiology and Pathophysiology in Humans provides health professionals in many areas of research and practice with the most up-to-date and well-referenced volume on the importance of iron as a nutrient and its role in health and disease. This important new volume is the benchmark in the complex area of interrelationships between the essentiality of iron, its functions throughout the body, ... Přečtěte si více

    5 885,29 Kč

  • Silicon Advances for Sustainable Agriculture and Human Health

    Increased Nutrition and Disease Prevention

    Série série Biomedical and Life Sciences (R0)
    This book addresses the most innovative topics on silicon to ensure sustainability in agriculture, including advances in nanotechnology and the impact on human health. It provides innovative information on the mineral nutrition of plants with a focus on the beneficial element silicon that has attracted the attention and interest of researchers. This is happening because silicon is the only element ... Přečtěte si více

    4 375,49 Kč

  • Agriculture, Food and Nutrition Security

    A Study of Availability and Sustainability in India

    Upravil: Rukhsana, Asraful Alam ...
    Série série Earth and Environmental Science (R0)
    This volume provides an interdisciplinary collection of studies that cover the trends and issues related to agricultural productivity and availability, food and nutrition security, and sustainability in India. The book discusses a broad range of vital issues concerning the production and consumption of food during the era of climate change, and has been prepared to generate awareness of these ... Přečtěte si více

    2 843,99 Kč

  • Alimentación Ayurveda

    Para una vida sana, plena y feliz

    podle Podio, Laura Lic. ...
    Série série Alternativa
    Los alimentos están vinculados con cada tipo de persona, con la época del año, con el período de la vida que estemos transcurriendo… El Ayurveda, como medicina holística por excelencia, entiende a la alimentación como una herramienta más para lograr la plenitud física y emocional del ser humano. Así, son muy claras sus reglas concernientes a qué debe comer cada biotipo o dosha, lo que aporta ... Přečtěte si více

    150,09 Kč

  • Dansk og tysk arbejderkost

    podle Mikkel Hindhede ...
    "Dansk og tysk arbejderkost" er 16. beretning fra Mikkel Hindhedes kontor for ernæringsundersøgelser. Hæftet oplyser om en række undersøgelser af tyske arbejderfamiliers kostvaner, der bliver sammenlignet med kostvanerne hos tilsvarende familier i Danmark. Mikkel Hindhede (1862-1945) var en dansk læge og ernæringsforsker. Han var leder af Statens Laboratorium for Ernæringsundersøgelser i København ... Přečtěte si více

    125,04 Kč

  • Setting Nutritional Standards

    Theory, Policies, Practices

    Suzanne Junod's essay "Proscribing Deception": The Gould Net Weight Amendment and the Origins of Mandatory Nutrition Labeling" is the winner of the 2017 Charles Thomson Prize of the Society for the History of the Federal Government. In the second half of the nineteenth century, ways of thinking about food changed as chemists and physiologists identified nutrients and bodily needs and as ... Přečtěte si více

    375,49 Kč

  • Mediterranean Diet

    Dietary Guidelines and Impact on Health and Disease

    Série série Medicine (R0)
    This text is an especially timely new text as the number of studies focusing on the impact of the Mediterranean diet on disease prevention increases every year. The fundamental question addressed in this text is how food components and behavior of the Mediterranean diet reduce the risk of chronic diseases. In-depth chapters provide an overview of preclinical and clinical studies on Mediterranean ... Přečtěte si více

    1 968,89 Kč

  • Chemistry and Technology of Yoghurt Fermentation

    podle Ettore Baglio ...
    Série série Chemistry and Material Science (R0)
    This Brief reviews the chemistry behind the production of yoghurt through acidification of milk. It quantifies the changes in physical and chemical properties of yoghurt during fermentation with microbial organisms (such as Lactobacillus bulgaricus and Streptococcus thermophilus). It has been found that this symbiosis has an optimal development at a temperature of ca. 45°C with the transformation ... Přečtěte si více

    1 093,79 Kč