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  • Audiokniha

    Men with Adult ADHD

    Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life

    Série Audiokniha 1 - Adult Men and Women with ADHD: Succeed in Life with Social Skills: Manage Shyness, Build Self Confidence & Self Esteem

    Nezkrácené

    3 hodin/y 19 min

    Is it very likely that you have ADHD?Don't you know how it manifests itself in adults?Would you like to improve despite having ADHD and be able to organize your life better?Any adult should be able to adequately read this information due to the common symptoms of ADHD that are often confused and even not only them, but also anyone who lives with someone with ADHD, since often due to these types of ... Přečtěte si více

    416,68 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Women with ADHD

    The Ultimate Guide to Live Boldly, Overcome Distractions and Stay Organized. Learn Practical Tips to Manage your Emotions, Improve Relationships, Finances & Transform Your Life

    Série Audiokniha 2 - Adult Men and Women with ADHD: Succeed in Life with Social Skills: Manage Shyness, Build Self Confidence & Self Esteem

    Nezkrácené

    6 hodin/y 10 min

    Do you find yourself constantly struggling with a racing mind, unable to focus on one task at a time? Are you plagued by anxiety and find yourself obsessing over certain activities, even if they lead to exhaustion?If so, you may be one of the many women living with ADHD.Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that affects millions of people around the world, and yet, it ... Přečtěte si více

    416,68 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    ACT Therapy Made Simple

    Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking

    Nezkrácené

    3 hodin/y 17 min

    Do your thoughts keep spiraling? Is anxiety, stress, or low mood taking over your daily life?This practical guide to Acceptance and Commitment Therapy (ACT) gives you proven techniques to manage your emotions, break negative patterns, and start building a more fulfilling life.Whether you’re facing panic attacks, depression, chronic pain, or obsessive thoughts, you’ll discover how to:✔️ Calm your ... Přečtěte si více

    416,68 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Self-Care for People with ADHD

    The Complete Guide for Women and Men with adult ADHD to Manage Emotions and Overcome Distractions. Stay Organized, Improve your Relationships & Succeed in Life!

    Série Audiokniha 3 - Adult Men and Women with ADHD: Succeed in Life with Social Skills: Manage Shyness, Build Self Confidence & Self Esteem

    Nezkrácené

    9 hodin/y 31 min

    Do you struggle with staying focused and organized, despite your best efforts?Are you tired of feeling overwhelmed by the constant distractions and scattered thoughts that come with ADHD? Are you frustrated by the societal pressure?If so, you're not alone. Millions of men and women with ADHD face similar challenges, and it can be difficult to know where to turn for help.Many people with ADHD have ... Přečtěte si více

    416,68 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Polyvagal Theory Method, The

    Step-by-Step Guide to Vagus Nerve Healing, Trauma Recovery, Anxiety Relief, and Emotional Self-Regulation

    Nezkrácené

    2 hodin/y 55 min

    What if the key to calming anxiety, healing trauma, and feeling safe again… was already inside your body?Grounded in the groundbreaking work of the polyvagal theory, this audiobook offers a powerful yet practical approach to rewiring your nervous system and reclaiming emotional balance. Whether you’re stuck in fight-or-flight mode, battling stress, or struggling to regulate your emotions—this ... Přečtěte si více

    416,68 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Manipulation, NLP, Body Language

    Dark Psychology Bible to Learn Everything About Persuasion. Influence People, Master your Emotions, and Win Friends | Self Help Books for Men

    Nezkrácené

    12 hodin/y 24 min

    Do You Want to Understand Dark Psychology and Avoid Being Manipulated? Joe M. Bernays Will Teach You Everything About Dark Psychology, Mind Control, NLP and Body Language!Dark psychology is the art and science of manipulation and mind control. It is the practice of using psychology to persuade others to do things in your favor.Communication is what brings people together and closer to each other. ... Přečtěte si více

    520,59 Kč

  • Audiokniha

    Vagus Nerve Reset

    Simple Techniques to Overcome Anxiety, Depression, Inflammation, Brain Fog, and Chronic Stress

    Nezkrácené

    3 hodin/y 43 min

    What if one powerful nerve could help you feel calmer, clearer, and healthier—every single day?Your vagus nerve is the communication highway between your brain and body. When it’s out of balance, you might feel anxious, inflamed, fatigued, or stuck in survival mode. But when activated properly, it helps your body shift into healing, emotional regulation, and deep rest.Vagus Nerve Reset is your ... Přečtěte si více

    416,68 Kč nebo zdarma s Kobo Plus

  • Cowboysånger

    podle Lisa Kennedy ...
    Syskonen Lumi och Rasmus har det jobbigt. Rasmus kan inte sitta stilla på lektionerna och får ont i handen av att hålla pennan. Lumi är bäst i klassen men vågar inte prata högt eller gå på toa. Varför blir det aldrig rätt? Och hur gör man som pappa när man inte vågar se att ens barn mår dåligt?COWBOYSÅNGER är en varm bok om viktiga ämnen, full av humor och kärlek. En bok om att acceptera vem man ... Přečtěte si více

    158,61 Kč

  • Audiokniha

    ADHD Raising Emotionally Intelligent Kids: 4 Books in 1

    ADHD Raising an Explosive Child, Kid Confidence, Anger Management for Explosive Parents and Emotional Intelligence for Parents

    Série Audiokniha 5 - The Empathic Parent's Guide to Raise Confident Children Without Overparenting, ODD, Master Emotions, Highly Sensitive & Anxious Child

    Nezkrácené

    10 hodin/y 4 min

    Are you raising a child who has specific needs linked to their behavior?Do you want to make sure you are doing everything you can to help them thrive?Raising a child who suffers from ADHD can be tough on any parent.You may experience frustration, a drain on your patience and even lose your temper when you cannot find a solution to help them. But you will still have to find ways to raise your child ... Přečtěte si více

    520,59 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Motivational Book, The: The Ultimate Guide to Decode Emotions, Beat Negativity, Stop Unproductive Thoughts, and Unlock Your Unlimited Potential With Affirmations for Success

    podle Joe M. Bernays ...
    Čte Dm Studios ...

    Nezkrácené

    5 hodin/y 22 min

    Unlock the power of your mind with this must-have guide to reprogramming your brain and unleashing your full potential!Discover the secrets and learn how to take control of your thoughts and emotions to achieve success in all aspects of your life. In this groundbreaking book, you'll discover how to restructure your brain and eliminate negative patterns of thinking and behavior that have been ... Přečtěte si více

    520,59 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Emotional Intelligence for Parents

    The complete Guide to Mastering Your Emotions and Becoming a Patient Parent to Raise an Explosive Child. Stay Calm, Love and Patient

    Série Audiokniha 4 - The Empathic Parent's Guide to Raise Confident Children Without Overparenting, ODD, Master Emotions, Highly Sensitive & Anxious Child

    Nezkrácené

    1 hodina 46 min

    Do you feel like your emotions are out of control? Does yelling at your children not helping at all?Parents are under a lot of stress. They don’t know how to handle their own emotions, and they have no idea what to do with their kids’ emotions either.Imagine being able to understand your child’s feelings so well that you can help them in ways that make sense to them. Imagine having the skills and ... Přečtěte si více

    311,93 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    ADHD Raising an Explosive Child

    The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids

    Série Audiokniha 1 - The Empathic Parent's Guide to Raise Confident Children Without Overparenting, ODD, Master Emotions, Highly Sensitive & Anxious Child

    Nezkrácené

    2 hodin/y 39 min

    Are you raising a child who has specific needs linked to their behavior?Do you want to make sure you are doing everything you can to help them thrive?Raising a child who suffers from ADHD can be tough on any parent, If your child sometimes "explodes" for almost incomprehensible reasons...it's not their fault.If the teacher at school has complained because your child can't sit for more than 15 ... Přečtěte si více

    416,26 Kč nebo zdarma s Kobo Plus