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  Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  
  Neomezený přístup k elektronickým knihám
  
  Neomezený přístup k audioknihám
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  Audiokniha
  podle ,
  
  Dostupné:
  
  . Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.
  
  Předobjednávka
  1 audiokniha měsíčně
  
  + 30denní zkušební verze ZDARMA
  
  Zvláštní nabídka
  
  Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru
  
  * Žádný závazek, lze zrušit kdykoliv
  
  ZDARMA

položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

Přeskočit filtry boční lišty

Diabetes Handbook

podle Jane Frank ...

Série série The Basic Basics
Diabetes is now unfortunately a common health problem. About 1½ million people in the UK alone have been diagnosed as sufferers - that's about 3 in every 100 people. It is believed this figure may double in six years. There are estimates that as many as a further 1 million may have diabetes but have not been diagnosed. Of those diagnosed, about 95% are suffering from Type 2 diabetes, this is non ... Přečtěte si více

172,99 Kč nebo zdarma s Kobo Plus

Diabetes is now unfortunately a common health problem. About 1½ million people in the UK alone have been diagnosed as sufferers - that's about 3 in every 100 people. It is believed this figure may double in six years. There are estimates that as many as a further 1 million may have diabetes but have not been diagnosed. Of those diagnosed, about 95% are suffering from Type 2 diabetes, this is non
... Přečtěte si více

The Dash Diet Weight Loss Solution

2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

podle Marla Heller ...

Série série A DASH Diet Book
Lose weight fast and keep the pounds off for good with this diet program from New York Times bestselling author, Marla Heller.The Dash diet isn't just for healthy living anymore—now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, foremost Dash dietitian and leading nutrition expert ... Přečtěte si více

183,79 Kč

K dispozici také jako: Audiokniha

Lose weight fast and keep the pounds off for good with this diet program from New York Times bestselling author, Marla Heller.The Dash diet isn't just for healthy living anymore—now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, foremost Dash dietitian and leading nutrition expert
... Přečtěte si více

K dispozici také jako: Audiokniha
The 2-Day Diet

Diet Two Days a Week. Eat Normally for Five.

podle Professor Tony Howell, Dr Michelle Harvie ...

The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally ... Přečtěte si více

456,89 Kč

The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally
... Přečtěte si více
The Gut Health Diet Plan

Recipes to Restore Digestive Health and Boost Wellbeing

podle Christine Bailey ...

Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing programIt is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, ... Přečtěte si více

264,69 Kč

Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing programIt is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome,
... Přečtěte si více
The Complete Low-FODMAP Diet

A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

podle Peter Gibson, Sue Shepherd ...

**The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts“A must-have survival guide”—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine* ... Přečtěte si více

251,39 Kč

**The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts“A must-have survival guide”—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine*
... Přečtěte si více
The 2-Day Diet: The Quick & Easy Edition

The original, bestselling 5:2 diet

podle Professor Tony Howell, Dr Michelle Harvie ...

The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there’s no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb, low-sugar plan for two days a week, then for the rest of the week eat normally but sensibly with the help of the healthy eating guidelines. The 2-Day Diet is easy to ... Přečtěte si více

319,79 Kč

The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there’s no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb, low-sugar plan for two days a week, then for the rest of the week eat normally but sensibly with the help of the healthy eating guidelines. The 2-Day Diet is easy to
... Přečtěte si více
Wellness 100

100 Carbs; 100 Recipes

podle Kari Morris, Amber French GP ...

Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be.Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of ... Přečtěte si více

122,30 Kč nebo zdarma s Kobo Plus

Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be.Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of
... Přečtěte si více
Week in the Zone, A

podle Barry Sears, Deborah Kotz ...

Série série The Zone
A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional ... Přečtěte si více

107,39 Kč

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional
... Přečtěte si více
The Banting Pocket Guide

podle Tim Noakes ...

IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT!Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, ... Přečtěte si více

200,99 Kč

IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT!Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start,
... Přečtěte si více
Optimum Health the Paleo Way

podle Yates, Claire ...

Eating the Paleo way is about listening to your body, returning to a seasonal way of eating, and living a balanced lifestyle. Youll consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter. Paleo expert Claire Yates explains why bad health is on the increase and how the Paleo lifestyle (not diet) can help. She includes a 28-day reset plan and over 100 ... Přečtěte si více

177,49 Kč

Eating the Paleo way is about listening to your body, returning to a seasonal way of eating, and living a balanced lifestyle. Youll consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter. Paleo expert Claire Yates explains why bad health is on the increase and how the Paleo lifestyle (not diet) can help. She includes a 28-day reset plan and over 100
... Přečtěte si více
Eat Complete

The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

podle Drew Ramsey ...

Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.What does food have to do with brain health? Everything.Your brain burns more of the food you eat ... Přečtěte si více

441,29 Kč nebo zdarma s Kobo Plus

Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.What does food have to do with brain health? Everything.Your brain burns more of the food you eat
... Přečtěte si více
The Top 100 Zone Foods

The Zone Food Science Ranking System

podle Barry Sears ...

Série série The Zone
107,39 Kč

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Nákupní košík

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Nákupní košík je prázdný

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

The Basic Basics E-knižní řady

Diabetes Handbook

Lidem, kteří si to přečetli, se také líbilo

The Dash Diet Weight Loss Solution

The 2-Day Diet

The Gut Health Diet Plan

The Complete Low-FODMAP Diet

The 2-Day Diet: The Quick & Easy Edition

Wellness 100

Week in the Zone, A

The Banting Pocket Guide

Optimum Health the Paleo Way

Eat Complete

The Top 100 Zone Foods