“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”—Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward SpiralA somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication origi...

Der ideale Ratgeber für den Einstieg in das Thema Vagus und SelbstheilungGeist, Seele und Körper sind untrennbar verbunden und so setzen sich Ängste, Stress, Depressionen und Traumata im Nervensystem fest. Der Vagusnerv, der zehnte Hirnnerv, ist der große Kommunikator zwischen der physischen und psychischen Ebene.Die Autorin Amanda Armstrong bietet mit ihrem Ratgeber einen idealen und informativen Einstieg ins Thema Nervensystem

“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”—Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward SpiralA somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication origi...

As an old monk comes to the end of his life, Amida bestows one final task upon him. Too weak to perform this himself, the monk enlists the help of his little apprentice, Akira, passing four miraculous ten yen coins on to him. Though confused and uncertain of what he must do, this task takes Akira across the Pacific to help those that need saving and those that didn't even know they needed saving. As dark forces threaten them, Holly, Paul and Tommy must once again trust in the miracle of th...

TALES FROM THE DARK VOID contains four stories of strong female protagonists in very dangerous worlds of Fantasy, Supernatural and Horror.Christy is at a cheap motel in "Room with a View", on her way back home, when she gets a call from Jimmy, the local Alpha. The news is bad, and Christy is left with very little choices.Captain Williams, in "The Mist Runner" sets out with her pirate crew, one of the few left that sails the ever-growing monstrous seas. She will face her wor...

This is the story of Rose. Follow her life, through her teenage years which are marred and tarnished with a tragedy that should not befall one so young. When Rose falls pregnant at just fifteen, it seems her whole future is mapped out for her. However a shotgun wedding to the charming but cruel Henry results in many sad and miserable years of marriage for Rose as she is subjected to cruel and violent abuse. Despite the pain and suffering inflicted on her, Roses love for Henry endures for s...

Meet the Cat ladies, with nothing in common except their love of cats, books and wine.There's uptight Victoria—can she confront the past that catches up with her?Is the soft-natured Charlotte doomed to forever be a lady in waiting? Who or what can soften the glossy veneer of the lascivious Lou? Lizzie is sick of being dominated, when will her second chance come? And Cathy is fed up and unfulfilled, is there hope for her? Is there hope for any of them?Five different ...

This engaging and accessible reader takes a social problems approach to health and medicine, providing a broad and critical lens on contemporary health problems. Designed for courses on social problems and on medical sociology, the volume embraces two fundamental principles: that health and illness are at least partly socially produced, and that health care is not an unfettered good and often brings with it serious social problems. The volume is organized into six sections, addressing the ...

Women Connected in Wisdom, a book of stories and resources rooted in the eight dimensions of wellness Volume II, is a weaving together of stories, experiences, and resources from a diverse group of women with a depth of knowledge. This volume is a continued celebration of our different life experiences, racial backgrounds, and generations of wisdom. What we have in common is a shared desire for an equitable and thriving community of collaboration instead of competition.This book se...

The Passionate Encounters Collection from Mills and BoonIncluding the titles:Passionate Encounters: Revenge is SweetPassionate Encounters: A Price Worth PayingPassionate Encounters: Risking it AllPassionate Encounters: Consequences of One NightPassionate Encounters: Second Chance SeductionPassionate Encounters: Tempted by the Boss

Normal.dotm0011901163SIU Press195141012.00false18 pt18 pt00falsefalsefalseFringe Benefits, an award-winning theatre company, collaborates with schools and communities to create plays that promote constructive dialogue about diversity and discrimination issues. Staging Social Justice is a groundbreaking collection of essays about Fringe Benefits’ script-devising methodology and their collaborations in the United States, Australia, Canada and the United Kingdom. The anthology also v...

Labor and labor norms orient much of contemporary life, organizing our days and years and driving planetary environmental change. Yet, labor, as a foundational set of values and practices, has not been sufficiently interrogated in the context of the environmental humanities for its profound role in climate change and other crises. This collection of essays demonstrates the urgent need to rethink models and customs of labor and leisure in the Anthropocene. Recognizing the grave tra...