Harness the power of your breath to nourish your mind, body, and spirit.For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation.Decrease anxiety, foster energy, and build awareness using breathwork traditions.• Covers foundational breathing techniques from a range of traditions—including Zen...

Andrew Smart wants you to sit and do nothing much more often—and he has the science to explain why At every turn, we’re pushed to do more faster, more efficiently: that drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Autopilot argues that slackers may have the last laugh. It makes a compelling case—backed by science—that filling life with activity at work and at home actually hurts your brain. Autopilot is a witty, informative, ...

THE 1970S - THE LAST DECADE WHEN EVERY FAN OF EVERY CLUB COULD WISH FOR THE STARS.For supporters of provincial lightweights like Derby County, Nottingham Forest and Leeds United, their wishes came true in the seventies when they landed the Division One title. It was the decade of the underdog - when the FA Cup was still football's Holy Grail and teams like Sunderland, Ipswich and Southampton came in from the sticks to produce their own brand of Wembley magic. It is not like that today.It w...

從資產定價到市場動能，洞悉各種投資因子的最實用指南因子投資實證研究總閱兵，深入了解各類因子的定義、適用條件以及操作紀律「長期產出報酬」是投資的永恆追求，無論大型機構投資者、享有高績效的基金經理人，甚至是聞名全球經濟體的投資家華倫．巴菲特，他們的策略與部位也總是備受投資學術圈與一般投資客的關注。這類精明的投資者為何有信心在長天期操作中超越股市總體績效，並且遠勝於隨直覺進出市場的「自由選股」策略。他們在跟隨什麼市場訊號，又依恃何種金融理論？他們會在何時投資什麼、又如何建立投資組合？同時，這些宣稱長期遵循而能獲得可觀報酬的模式能夠被驗證嗎？本書就試圖揭曉這些答案，以簡明直觀的方式，介紹當代最有價值的實證投資方法：因子投資（factor based investment）。因子投資是定義並系統性地遵守一系列規則，建立分散投資組合的方法。不同於那些充滿戲劇性或迷人的投資經歷書籍，也不是一場描述「某位投資大師如何選股致勝」的...

Biobanks are proliferating rapidly worldwide because they are powerful tools and organisational structures for undertaking medical research. By linking samples to data on the health of individuals, it is anticipated that biobanks will be used to explore the relationship between genes, environment and lifestyle for many diseases, as well as the potential of individually-tailored drug treatments based on genetic predisposition. However, they also raise considerable challenges for existing le...

肩負決策重任的領導人，這是你不可不讀的最佳指南。如果你從未讀過「決策」的相關書籍，就直接閱讀本書吧！本書以「聰明決策」為主題，精選《哈佛商業評論》十篇相關文章，能為你與你的組織在避開決策陷阱，精進決策品質上，提供最重要的協助。換句話說，閱讀本書，你可以了解為什麼好主管會做出壞決定，並進一步避開這些陷阱，成為更好的決策者。讀了這本書，你就能為組織做出最好的選擇，讓自己與組織都更上層樓。▸本書特色◂本書收錄許多大師級的學者專家，像是《快思慢想》作者、諾貝爾經濟學獎得主康納曼；經典暢銷書《執行力》作者夏藍；精研大數據、知識管理大師戴文波特等，他們提出以下你需要的深入見解與精闢建議：．做出挑戰現狀的大膽決定．善用多元的資料數據，來支持你的決策．精準評估你的風險與利益．檢驗發生錯誤的因果關係．經由實驗測試你的決策．培養並提出建...

Norms and Illegality: Intimate Ethnographies and Politics explores liminal and illegal practices in relation to political control and cultural normativity. The contributors draw on years of ethnographic experiences in Greece, Guatemala, Hong Kong, Italy, Madagascar, Mali, Philippines, and Thailand to study the contradictions of what is legal and illegal. They explore the production of illegal subjects by the state, the creation of illegal and normative values by liminal and illegal actors,...

Learn SEO to rank at the top of Google with SEO 2021, from beginner to advanced!SEO 2021 reveals search engine optimization techniques used to grow countless companies online, exact steps to rank high in Google, and how get a ton of customers. With this best-selling SEO optimization and internet marketing book, learn SEO from a fundamental level, achieve top rankings, and generate sales.Discover:Fundamental search engine optimization concepts, beginner to adva...

Risk appetite is the amount and type of risk that an organisation is willing to accept, and must take, to achieve its strategic objectives and therefore create value for shareholders and other stakeholders. Core to this definition is that risk is not just about managing potential threats but about exploiting opportunities.Risk appetite impacts all stages of an organisation’s strategy process and is therefore a core determinant of whether or not an organisation succeeds in deliverin...

Up your game with advanced soccer strategies for players ages 12 to 16Working on your own skills is an important part of being a team player, and Soccer Smarts for Teens is here to help you. With this inspirational choice in soccer books for teens, you'll work your way through 50 different techniques and strategies you can implement right away—on your own or with your team—to help you take your game to the next level.Go beyond other soccer books fo...

What if your home could think for you… save you money… and protect your privacy—all at the same time?In a world filled with confusing apps, incompatible devices, and privacy risks, building a smart home can feel overwhelming. But it doesn’t have to be.Home Assistant Automation for Beginners 2026 is your clear, step-by-step roadmap to transforming your house into a powerful, intelligent, and fully automated home—without stress, confus...

"Be Scam Smart " is a comprehensive guide and a powerful tool designed to help you protect yourself and your loved ones from the ever-evolving threats of scams. In this digital age, deception is just a click away. This book dives deep into the world of scams, dissecting common schemes and providing real-world examples, equipping you with the knowledge and strategies to effectively safeguard your information.But this guide is not just about understanding scams, it's about empowerment. It em...