In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete.In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in what many called the most dramatic finish in the race's history. Macca's journey to athl...

In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete.In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in what many called the most dramatic finish in the race's history. Macca's journey to athl...

Over 11,000 species of insects occur in Ireland but most are very small and escape notice. Identifying them accurately can be difficult or impossible. This comprehensive compact guide to over 120 of Ireland's most popular insects includes all Irish species of butterflies, bumblebees, dragonflies, ladybirds, grasshoppers and shield bugs. All are illustrated in colour with clear descriptions enabling accurate identification.

With contemporary approaches based on theory and the lived experience of dementia, Occupational Therapy and Dementia is written using an occupational justice lens. It examines how core elements of how occupational therapy may support the person living with dementia through valued activity in continuing engagement in their lives, sustaining their identity and sense of purpose. This edited collection critically analyses traditional thinking about dementia practice from over 40 contr...

An anthology of stories inspired by artists who have left us too soon. The finished anthology includes tributes to megastars and lesser-known figures, to the predictable and the less so, and I'm proud to present each and every one. In these trying times, what could be better than kicking back, putting on your favourite piece of music, and enjoying a good story or two, which may just stir a memory of days gone by?

Twelve-step programs like AA don't work for many addicts. The Ten Lifestyles of Recovery are the holistic, healthy alternative. Former addict, addiction counselor and ultra-endurance athlete Todd Crandell explains what makes the Lifestyles work. Todd knows what he's talking about: he wasted 13 years of his life being addicted to drugs and alcohol—ruining relationships, squandering his athletic talents, and nearly committing suicide. But after he pulled himself out of addiction with enduran...