Change Not Only What You Think—But How You Think2021 INDIES Book of the Year Award Finalist!#1 Best Seller in Creativity Self-HelpExperience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think—but how you think.Your mind is yours to redesign, redecorate and create! ...

Break Free from Emotionally Abusive ParentsParents Who Bully exposes the hidden epidemic of parental emotional abuse and authoritarianism, providing crucial insights and healing strategies for those affected. Learn how to break free from toxic parenting and find the path to emotional recovery and freedom.Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life ac...

Make Your Gifted Life Meaningful"This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood DisordersOvercome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners t...

According to the Centers for Disease Control and Prevention (CDC), an estimated 50-70 million adults in the United States experience chronic sleep deprivation. The average American sleeps for only 5.7 hours a night, 2 hours less than the recommended minimum. With Dr. Maisel’s help, readers can learn how to snooze sooner and spend their hours in bed productively!An expert on the effect of stress on sleep, Dr. Eric Maisel has innovated a way to manage anxiety and stress using the pow...

Eric Maisel has written more than thirty books to help people live more creative lives despite the difficulties our society throws in our path. In Everyday You, Maisel takes a fresh and innovative approach to inspire all who would live a mindful, joyful life, grounded and connected to their work, their families, their own spirit. Everyday You is an inspirational gift book with a twist--it is aimed at putting an idea into action for a richer life. For example, in "Grow connected by...

A Guided Journal for Self-Worth and Self-AcceptanceA motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired.An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wis...

In an age of constant change and uncertainty, how can we remain calm, centered, and able to respond wisely?In this 2026 interview with Justine Willis Toms, creativity coach and psychotherapist Eric Maisel introduces the practice of serene readiness—a mindset that blends inner tranquility with the nimbleness to act decisively. He offers practical tools for managing anxiety, maintaining focus, and living with purpose, showing how serenity can be cultivated not only in medita...

As a creativity coach, Dr. Maisel talks about the lineage of our creativity. There is a point in our lives when we fall in love with something — a book, a painting, a piece of music, a film — and we long to be part of the lineage of that creation. This longing emboldens us to enter the path of our own creative spirit. However in the hubbub of post-modern life it is not easy to organize our day around our creative expressions.Maisel has some advice for us, “I think for a lot of ...

Learn the #1 Secret of the Most Successful Pros: Daily PracticeEric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr. Maisel, a preeminent creativity coach, therapist, and acclaimed author, shows how and why to implement a daily practice and addresses common challenges. His experience working with bestselling writers, entrepreneurs, musicians, actors, visual artists, recov...

Creative people will experience depression-that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment. What’s required is healing in the realm of meaning.In this groundbreaking book, Eric Maisel teaches creative people how to handle these recurrent crises of meaning and how to successfully manage the anxieties of the creative process. Using e...

Release the Generational Trauma of Shame“Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you that you are so much more than your relationship with your mother.” —Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal#1 New Release in Adult Children of Alcoholics and Parent & Adult Child Relationships...