Instant New York Times bestseller. Over two million copies sold!CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourselfA refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop the self-sabotage and move past self-...

Quando sabes o que deves fazer, não fazes. E quando sabes o que não deves fazer, fazes. É sempre a mesma m*rda.Seja no trabalho, nas relações amorosas, na saúde, nas tentativas de poupar dinheiro, seja no que for, especializaste-te no exercício da auto-sabotagem. E, como é óbvio, estás farto.Ora, vamos lá ver.Se queres ter um resultado extraordinário em qualquer área da tua vida, não podes continuar a fazer o que sempre fizeste. Pára Com Essa M*rda põe-te em contacto ...

'This self-help book is the equivalent of those British Military Fitness boot camps where the instructor screams at you to do squats in the pouring rain ... it's an approach that has won legions of fans ... it's appealingly direct advice.' The TimesThis is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness!This is blunt force trauma to the way you think life has to be for you. Mos...

O bestseller Não Te F*das continha uma lição importante para todos: o que nos torna realmente miseráveis não são os outros mas nós próprios, e a terrível tendência que temos para a auto-sabotagem.O livro serviu também para apresentar ao mundo o coach e “filósofo urbano” Gary John Bishop que, como verdadeiro escocês que é, não tem papas na língua. Acontece que às vezes não somos nós a criar o nosso próprio inferno. Às vezes é a vida que nos passa rasteiras. E nesses casos, o que faze...

Wer feststeckt oder an sich zweifelt, wem die Inspiration fehlt oder der Mut – der braucht Gary John Bishop. Doch Vorsicht: Wer sich auf ihn einlässt, dem werden die Ausreden ausgehen! Denn er macht ohne Umschweife klar, dass weder die anderen noch die Umstände unseren Zielen im Wege stehen, sondern dass wir uns selbst mit unserer Negativität sabotieren. Sein brillantes Manifest birgt die wirksamsten Techniken zur Selbstentwicklung, die uns heute zur Verfügung stehen. Ob es um den Beruf, d...

Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself.In Unfu*k Yourself, Gary John Bishop taught millions of readers how to silence the negative, self-sabotaging voice in their head to thrive. In Wise As Fu*k he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and...

Based on the New York Times bestseller Unfu*k Yourself comes an all new self-help workbook of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life.In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and acc...

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses– to recognize and take responsibility for the negative self-talk holding us back.In Stop Doing That Sh*t, he builds on that message, teaching us how ...

Diga a verdade: você já está cansado de se sentir f*dido, não é? Então, esqueça toda a ladainha de autoajuda que você já viu e conheça finalmente a versão desf*dida de si mesmo.Do autor escocês best-seller Gary John Bishop, chega este revigorante guia de autoempoderamento, livre de rodeios e nem um pouco sutil, que traz uma abordagem para você tornar suas autolimitações coisas do passado. Aqui está o que você esqueceu: você é a p**** do milagre! Não é a pessoa que está parada à sua frente ...

Instant New York Times bestseller. Over two million copies sold!CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourselfA refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop the self-sabotage and move past self-...

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses—to recognize and take responsibility for the negative self-talk holding us back.In Stop Doing That Sh*t, he builds on that message, ...

The New York Times bestselling author of Unfu*k Yourself helps cut through our anxieties about being a “good parent” so we can take charge of our lives and show our kids how to take charge of their own.Gary John Bishop has helped millions of people break free of self-sabotaging behaviors. Yet we all seem to feel like we’re failing at this thing called parenting. Common wisdom isn’t working—our kids are struggling. Gary argues we don’t need more ti...