The quotes in this book are positive alternative ways of thinking that are insightful and bring hope to any experience throughout life. “Mental Thoughts” Life’s Thoughtful Thoughts to Think About are short collections of real-life experiences to assist in times of self-hopeless and self-doubt. The quotes are relatable to all who are cognitive thinkers, those who may grow up in small towns, may need words of hope, questioning their relationships, or were told that they would never amount to...

Trivia-on-Book: Why We Sleep by Matthew Walker PhDTake the challenge and share it with friends and family for a time of fun!“Why We Sleep: Unlocking the Power of Sleep and Dreams” by Matthew Walker is Dr. Walker’s exploration and explanation of why sleep should be valued by everybody. He uses his background in sleep science and neuroscience to teach the layman and laywoman just how important it is to get the right amount of shut eye...

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This Morning and...

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system.We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermine...

Examining the links between society, space, and place, this unique text introduces students to the ecological and cultural richness of Mexico and the diversity, tenacity, and resilience of its people. David M. Walker presents compelling ethnographic case studies of Mexico City's historic center and the adjacent Tepito neighborhood; life in the border city of Tijuana; and urban Mexican garbage networks. Cases also explore Afromexican identity in the Costa Chica of Guerrero ...

Quick, in-the-moment skills and strategies you can use right now to help your child overcome anxiety. Now fully revised and updated with new information on perfectionism, social anxiety, and more.If you have a child who struggles with anxiety, you need fast-acting solutions you can easily use right away to help you and your child face fears and worries and find calm. Written by a psychologist and expert in childhood anxiet...

Liberation and Education brings together a collection of essays about Black educators’ and organizations’ quests to cultivate and employ educational strategies for the liberation of Black people. The contributions examine the enduring nature of Black people’s thinking about education prior to and through enslavement to the present. It documents a variety of critical accounts of how Black people have developed ways to free themselves mentally from the legacies of slavery, the view ...

Discover the history and core elements of ShamanismShamanism is a widely used term for a broad range of spiritual practices across time, continents, and cultures. Shamanism is your all-in-one reference guide to shamanic traditions and healing modalities around the world.Entertaining and easy to navigate, Shamanism is a rich collection of unique facts and stories from shamanic cultures. You'll find engaging entries on cultural beliefs, spir...

This highly practical reference is organized around the problem behaviors that K–6 teachers see as the greatest barriers to student success--and the positive behaviors they value the most. Of particular value to educators, the book matches proven intervention techniques to specific target behaviors. Hill M. Walker presents exemplary strategies for managing such classroom challenges as defiance, low motivation, and aggression. He also reviews ways to build all students' ski...

The saints were the original social justice advocates. This stunning collection of contemporary portraits celebrates their diversity and spiritual depth as never before, accompanied by thoughtful reflections from bestselling and influential writers.“This book is profound, insightful, and beautifully disruptive.”—Sarah Bessey, author of the New York Times bestsellers A Rhythm of Prayer and Jesus FeministOver the ce...

In this captivating fusion of leadership wisdom and poignant memoir, Dr. Angela Franklin charts her journey of transforming an organization with innovation and growth at its core. Leadership from the Ground Up is a candid exploration into the heart of regenerative leadership through the achievements of an unconventional leader. Every chapter encapsulates the essence of one woman's visionary leadership-marked by daring dreams and the courage to turn these dreams into admirable reality. Dr. ...

An authoritative assessment of the early American republic through the lens of genderWhat does it mean to study early American history through gender? The essays in this collection, written by the best emerging and established historians in the field, bring together women’s history with masculinity studies to showcase the transformative impact of gender history on our understanding of the early American republic. In addition to state-of-the-field historiographical ...