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Libros narrados por Sol Smith

1 - 12 de 22 resultados
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  • The Autistic's Guide to Self-Discovery

    Flourishing as a Neurodivergent Adult

    de Sol Smith ...
    Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Leer más

    9,87 €

  • Audiolibro

    Autistic's Guide to Self-Discovery, The

    Flourishing as a Neurodivergent Adult

    de Sol Smith ...
    Narrado por Sol Smith ...

    Completo

    6 hora 3 minutos

    Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Leer más

    22,78 € o Gratis con Kobo Plus

  • Cuando digo no, me siento culpable

    Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones

    de Manuel J. Smith ...
    Traducido por Ramón Hernández Sol ...
    Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones.Tanto en nuestra vida profesional como en la social o familiar, todos nosotros tenemos constante necesidad de relacionarnos con otras personas. Unas relaciones que a veces se convierten en una tortura: cuando sentimos que manipulan nuestra voluntad para plegarla a sus proyectos... y, aun sabiéndolo, somos ... Leer más

    8,54 €

  • Unmasking for Life

    The Autistic Person's Guide to Connecting, Loving, and Living Authentically

    de Devon Price PhD ...
    Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism ConversationMost ... Leer más

    7,48 €

  • Self-Care for Autistic People

    100+ Ways to Recharge, De-Stress, and Unmask!

    de Dr. Megan Anna Neff ...
    Series series Self-Care for Autistic People
    Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without ... Leer más

    12,29 €

  • Unlearning Shame

    How We Can Reject Self-Blame Culture and Reclaim Our Power

    de Devon Price PhD ...
    Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.“Stop doomscrolling and read this book. You’ll feel better, I promise.”—Celeste Headlee, journalist and bestselling authorSystemic Shame ... Leer más

    8,31 €

  • El poder de la autoestima

    Cómo potenciar este importante recurso psicológico

    de Nathaniel Branden ...
    Traducido por María V. Arauz ...
    Series series Biblioteca Nathaniel Branden
    La autoestima desempeña un importantísimo papel en las elecciones y decisiones claves que dan forma a nuestra vida. Pero, ¿cómo podemos determinar si el poder de la autoestima está trabajando a nuestro favor? Ésta es una pregunta a la que sólo podrá responder cuando haya leído el presente libro, en el que su autor ha elaborado una síntesis perfecta de su pensamiento, incluyendo:- Una minuciosa ... Leer más

    11,39 €

  • Looking After Your Autistic Self

    A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

    de Niamh Garvey ...
    'I no longer try to mask my autism; I now work to support my autism'It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase.Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look ... Leer más

    15,90 €

  • When I Say No, I Feel Guilty

    de Manuel J. Smith ...
    #1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting ... Leer más

    5,50 €

  • Get Out of Your Mind and Into Your Life

    The New Acceptance and Commitment Therapy

    de Steven C. Hayes, PhD ...
    Now more than ever—it’s time to get out of your mind and into your life! This evidence-based ACT workbook can help you get started.If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to ... Leer más

    12,89 €

  • Autism and Buddhist Practice

    How Buddhism Can Help Autistic Adults Cultivate Wellbeing

    Edición de Chris Jarrell ...
    This series of reflective accounts explores the benefits that Buddhist practice can bring for autistic individuals, and outlines how Dharma teachers, centre directors and meditation group leaders can help ensure sessions are truly autism sensitive.Including a wide range of international contributors discussing aspects of their autistic experience and the impact of Buddhism on their lives, this is ... Leer más

    18,92 €

  • Women and Girls on the Autism Spectrum, Second Edition

    Understanding Life Experiences from Early Childhood to Old Age

    de Sarah Hendrickx, Jess Hendrickx ...
    The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives.Outlining the likely impact will ... Leer más

    17,88 €