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Itseapu e-kirjat

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  • Taking the Leap

    Freeing Ourselves from Old Habits and Fears

    kirjoittanut Pema Chodron ...
    Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to “hook” us and get us stuck in states of ... Lue lisää

    9,98 €

  • Rebuilding

    When Your Relationship Ends

    In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti.If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and ... Lue lisää

    15,31 €

  • Lolita

    kirjoittanut Vladimir Nabokov ...
    Lolita by Vladimir Nabokov is a controversial and critically acclaimed novel that tells the story of Humbert Humbert, a middle-aged literature professor who becomes obsessed with his twelve-year-old stepdaughter, Dolores Haze. Humbert narrates the novel in the first person, and his unreliable perspective is one of the novel's most striking features.Humbert is a complex and deeply flawed character. ... Lue lisää

    0,96 € tai ilmainen Kobo Plus -tilauksella

  • The Good Parts

    Discover the love story you'll never forget – perfect for fans of ONE DAY and ME BEFORE YOU

    kirjoittanut Evann Normandin ...
    INSTANT USA TODAY BESTSELLERIf you were given the choice to restart your life, would you take it?**'**I tore through The Good Parts, until its last page rendered me speechless . . . a staggering portrait of the pain and glory of enduring love, and a story you won't soon forget' CARLEY FORTUNE'A gripping, luminous love story . . . intimate, aching, and quietly profound - proof that ... ... Lue lisää

    Normaalihinta 10,99 € Nyt 0,99 €

  • Prioritise This

    A Practical Guide for Thriving in a World That Won't Slow Down

    kirjoittanut Lily Silverton ...
    'A Bible for how to thrive in a world that seems designed to overwhelm' Amol Rajan'Calm, sensible advice that helps you focus on what truly deserves your energy' Ashley James'In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air' Melissa HemsleyDaily life. It demands more and more of us. And the truth is that we can't do it all - but we can achieve a lot, ... Lue lisää

    Normaalihinta 13,99 € Nyt 0,99 €

  • Breaking the Habit of Being Yourself

    How to Lose Your Mind and Create a New One

    kirjoittanut Dr Joe Dispenza ...
    Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Lue lisää

    10,72 €

  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    kirjoittanut Brené Brown, Ph.D, L.M.S.W. ...
    NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Lue lisää

    17,18 €

  • Atomic Habits

    The life-changing million-copy #1 bestseller

    kirjoittanut James Clear ...
    *****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows ... Lue lisää

    14,99 €

  • The Power of Habit

    Why We Do What We Do, and How to Change from the Award-Winning Journalist

    kirjoittanut Charles Duhigg ...
    There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... Lue lisää

    Normaalihinta 9,99 € Nyt 2,99 €

  • Saving 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    kirjoittanut Chloe Walsh ...
    Sarja sarja The Boys of Tommen
    An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... Lue lisää

    5,99 €

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    kirjoittanut Chloe Walsh ...
    Sarja sarja The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Lue lisää

    6,99 €

  • Artık Kendin İçin

    kirjoittanut Serdar Vatansever ...
    “BEN BAŞIMA GELENLERİN TOPLAMI DEĞİLİM, OLMAYI SEÇTİĞİM KİŞİYİM.” -CARL G. JUNGKendi hikâyende verdiğin mücadele içinde artık değiştirebileceğin tek kişinin kendin olduğunu fark ettiğin bir dönemdeysen ve artık kendine iyi gelmek istiyorsan, değiştirmeye çalıştıklarından artık fazlasıyla yorulduysan ve artık kendine iyi gelmen gerektiğine karar verdiysen bütün bunlar şu an bu kitaba denk gelmenin ... Lue lisää

    1,04 €

  • Self-Therapy

    A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy

    kirjoittanut Jay Earley, Ph.D. ...
    Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, ... Lue lisää

    9,73 € tai ilmainen Kobo Plus -tilauksella

  • Futureproof

    9 Rules for Humans in the Age of Automation

    kirjoittanut Kevin Roose ...
    A New York Times bestselling author and tech columnist's counter-intuitive guide to staying relevant - and employable - in the machine age by becoming irreplaceably human.It's not a future scenario any more. We've been taught that to compete with automation and AI, we'll have to become more like the machines themselves, building up technical skills like coding. But, there's simply no way to keep ... Lue lisää

    4,49 €

  • How to AI

    Cut Through the Hype. Master the Basics. Transform Your Work.

    kirjoittanut Christopher Mims ...
    **A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist“The antidote to AI panic. Read it. You’ll breathe easier.”—Scott Galloway, NYU Stern School of Business professor and co-host of ... Lue lisää

    12,36 €

  • Playful

    How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity

    kirjoittanut Cas Holman ...
    **A designer, educator, and play expert calls for adults to add more fun, exploration, and imagination to their lives“Radiant and essential … this book brings a sense of transcendence. Reading it was not only inspiring; it was joyful.” —Elizabeth Gilbert, NYT bestselling author of Big Magic**We’re all born playful. But when we grow up, we learn to suppress this critical, hardwired instinct and our ... Lue lisää

    13,27 €

  • The Art of Taking Action: Lessons from Japanese Psychology

    kirjoittanut Gregg Krech ...
    Gregg Krech opened new doors to self-reflection in his book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection. Now he draws on Eastern philosophy, Buddhism, Japanese Psychology, Zen, and Martial Arts to offer an approach to ACTION that goes beyond productivity and time management. Most of us associate Eastern wisdom with meditation, but Krech demonstrates the importance of ACTION ... Lue lisää

    4,99 € tai ilmainen Kobo Plus -tilauksella

  • Pysäyttämätön

    kirjoittanut David Goggins ...
    Käännös: Lauri Mäntyranta ...
    On aika erotella jyvät akanoistaKyseenalaista pinttyneet toimintatapasi, unohda tekosyyt ja mukavuudenhalusi. Uskalla muuttaa elämäsi suunta.Tuntuuko, ettet millään pääse ylös sohvalta ja saa otettua itseäsi niskasta kiinni? Onko usko itseesi koetuksella? Tämä kirja on sinua varten. Menestyskirjassaan Läpi harmaan kiven Yhdysvaltain armeijan ja kestävyysurheilun legenda David Goggins osoitti, ... Lue lisää

    16,75 €

  • The Score

    How to Stop Playing Someone Else’s Game

    kirjoittanut C. Thi Nguyen ...
    'Lucid, entertaining and precise... a brilliant warning about the gamification of everyday life' Tim Clare, GuardianIs this the game you want to be playing?Scoring systems are everywhere. Underpinning our daily lives – whether it’s the fit bits on our wrists, likes on social media, and even school rankings – they have become pervasive and increasingly dangerous, warping our desires and outsourcing ... Lue lisää

    14,99 €

  • Protocols

    An Operating Manual for the Human Body

    kirjoittanut Andrew D. Huberman, Ph.D. ...
    Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Lue lisää

    19,47 €

    ENNAKKOTILAUS

  • Thinking, Fast and Slow

    kirjoittanut Daniel Kahneman ...
    One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinking'There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial Times‘Will be remembered hundreds of years from now’ David Brooks, The New ... Lue lisää

    Normaalihinta 12,99 € Nyt 3,99 €

  • Accounts Demystified

    The Astonishingly Simple Guide To Accounting

    kirjoittanut Anthony Rice ...
    The full text downloaded to your computerWith eBooks you can:search for key concepts, words and phrasesmake highlights and notes as you studyshare your notes with friendseBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps.Upon purchase, you'll gain instant access to t... ... Lue lisää

    14,52 €

  • How to Win Friends and Influence People

    kirjoittanut Dale Carnegie ...
    The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding ... Lue lisää

    2,99 € tai ilmainen Kobo Plus -tilauksella

  • Unbothered

    The Art of Letting Go to Find Yourself

    kirjoittanut Margarita Nazarenko ...
    Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone.This book offers a clear, compassionate roadmap to let go - not to lose, but to lead. Grounded in psychology, nervous system regulation, and ... Lue lisää

    11,99 €