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Itseapu e-kirjat

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  • The Good Parts

    Discover the love story you'll never forget – perfect for fans of ONE DAY and ME BEFORE YOU

    kirjoittanut Evann Normandin ...
    INSTANT USA TODAY BESTSELLERIf you were given the choice to restart your life, would you take it?**'**I tore through The Good Parts, until its last page rendered me speechless . . . a staggering portrait of the pain and glory of enduring love, and a story you won't soon forget' CARLEY FORTUNE'A gripping, luminous love story . . . intimate, aching, and quietly profound - proof that ... ... Lue lisää

    Normaalihinta 10,99 € Nyt 0,99 €

  • Protocols

    An Operating Manual for the Human Body

    kirjoittanut Andrew D. Huberman, Ph.D. ...
    Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Lue lisää

    19,47 €

    ENNAKKOTILAUS

  • Thinking, Fast and Slow

    kirjoittanut Daniel Kahneman ...
    One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinking'There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial Times‘Will be remembered hundreds of years from now’ David Brooks, The New ... Lue lisää

    Normaalihinta 12,99 € Nyt 3,99 €

  • Accounts Demystified

    The Astonishingly Simple Guide To Accounting

    kirjoittanut Anthony Rice ...
    The full text downloaded to your computerWith eBooks you can:search for key concepts, words and phrasesmake highlights and notes as you studyshare your notes with friendseBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps.Upon purchase, you'll gain instant access to t... ... Lue lisää

    14,52 €

  • Unbothered

    The Art of Letting Go to Find Yourself

    kirjoittanut Margarita Nazarenko ...
    Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone.This book offers a clear, compassionate roadmap to let go - not to lose, but to lead. Grounded in psychology, nervous system regulation, and ... Lue lisää

    11,99 €

  • How to Win Friends and Influence People

    kirjoittanut Dale Carnegie ...
    The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding ... Lue lisää

    2,99 € tai ilmainen Kobo Plus -tilauksella

  • The New Psycho-Cybernetics

    kirjoittanut Maxwell Maltz, Matthew Furey ...
    Achieve your goals and gain peace of mind with help from this updated and expanded classic self-help guide.Self-image is the most important psychological discovery of the modern age. It is our mental blueprint. It dictates where we think we belong and thus can stand in the way of our success.In 1960, Maxwell Maltz published Psycho-Cybernetics seeking to help others learn how to redraw that ... Lue lisää

    14,52 € tai ilmainen Kobo Plus -tilauksella

  • Мистецтво зосереджуватися

    Як у нас украли увагу

    Käännös: Кузьменко Юлія ...
    kirjoittanut Гарі Йоган ...
    Ви теж помічали, що втрачаєте увагу? Перескакуєте з одного гаджета на інший, з однієї вкладки на другу, не можете зосередитись навіть кілька хвилин? Напевно, ви теж картаєте себе за слабку волю, лінощі й відсутність дисципліни. Караєте себе тим, що обмежуєте час, проведений зі смартфоном. А що, як корінь зла не в особистих вадах і не в сучасних винаходах, а набагато глибше?Йоган Гарі поспілкувався ... Lue lisää

    5,78 € tai ilmainen Kobo Plus -tilauksella

  • Sobre la vejez / Sobre la amistad

    kirjoittanut Cicerón ...
    Käännös: María Esperanza Torrego Salcedo ...
    Sarja sarja 13/20
    Marco Tulio Cicerón (106-43 a.C.) fue, probablemente, la cabeza más brillante y completa del mundo romano republicano. En estos dos breves tratados, el gran maestro de la retórica nos lleva a reflexionar con una cercanía asombrosa sobre algunos temas que nos vienen preocupando durante milenios: la entrada en la etapa más avanzada de la vida y cómo navegar las tribulaciones de la amistad, ... Lue lisää

    6,99 €

  • The Power of Habit

    Why We Do What We Do, and How to Change from the Award-Winning Journalist

    kirjoittanut Charles Duhigg ...
    There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... Lue lisää

    Normaalihinta 9,99 € Nyt 2,99 €

  • Wasted

    A Memoir of Anorexia and Bulimia

    kirjoittanut Marya Hornbacher ...
    Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to ... Lue lisää

    Normaalihinta 9,64 € Nyt 2,91 €

  • Prioritise This

    A Practical Guide for Thriving in a World That Won't Slow Down

    kirjoittanut Lily Silverton ...
    'A Bible for how to thrive in a world that seems designed to overwhelm' Amol Rajan'Calm, sensible advice that helps you focus on what truly deserves your energy' Ashley James'In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air' Melissa HemsleyDaily life. It demands more and more of us. And the truth is that we can't do it all - but we can achieve a lot, ... Lue lisää

    Normaalihinta 13,99 € Nyt 0,99 €

  • The Obstacle Is the Way Expanded 10th Anniversary Edition

    The Timeless Art of Turning Trials into Triumph

    kirjoittanut Ryan Holiday ...
    An updated and expanded edition of the book that launched a global phenomenon, The Obstacle Is the Way presents an infinitely elastic formula for turning our toughest trials into our greatest triumphs.Since bestselling author Ryan Holiday introduced Stoicism to the world with The Obstacle Is the Way in 2014, this simple but powerful philosophy for life has taken the world by storm. This brilliant ... Lue lisää

    10,33 €

  • How to Fix a Broken Heart

    kirjoittanut Guy Winch Ph.D. ...
    'HOW TO FIX A BROKEN HEART PROVIDES THE VALIDATION, COMFORT AND HOPE ANYONE WHO IS HEARTBROKEN DESPERATELY NEEDS.'ESTHER PEREL, BESTSELLING AUTHOR OF THE STATE OF AFFAIRS AND MATING IN CAPTIVITYEvery one of us has or will have our heart broken at some point in our lives. Heartbreak, whether it comes in the form of romantic love or through loss, is universal, yet we know so little about how to deal ... Lue lisää

    10,46 €

  • The 7 Steps to Living Your Dream Life

    kirjoittanut Rose Light ...
    If you want to live your dream life without missing any opportunities, read on…Do you feel you deserve a better life?Do you notice you are not living the life you wanted?Do you find yourself not caring about how you feel anymore?If so, The 7 Steps to Living Your Dream Life is for you because this book is created to achieve your goals.Imagine being happier and more relaxed, accomplishing what you ... Lue lisää

    6,49 € tai ilmainen Kobo Plus -tilauksella

  • The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman

    An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman

    kirjoittanut Timothy Ferriss ...
    Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.And you don't need to exhaust yourself. International bestselling ... Lue lisää

    3,99 €

  • Awakening Joy

    10 Steps That Will Put You on the Road to Real Happiness

    kirjoittanut James Baraz ...
    Joy is not for just the lucky few–it’s a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that’s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives ... Lue lisää

    13,27 €

  • Breaking the Habit of Being Yourself

    How to Lose Your Mind and Create a New One

    kirjoittanut Dr Joe Dispenza ...
    Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Lue lisää

    10,72 €

  • The 5 AM Club

    Own Your Morning. Elevate Your Life.

    kirjoittanut Robin Sharma ...
    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Lue lisää

    2,00 €

  • Situated

    Find the People and Places That Bring Out Your Best

    kirjoittanut Angela Duckworth ...
    ‘If you read one book this year to level up your life, make it this one’ MEL ROBBINS'For anyone who feels stuck, this book offers a path to something new' CAROL DWECKFrom the #1 bestselling author of Grit, a new book that reveals the hidden power of situations - and how you can shape them to bring out your best.In Angela Duckworth’s first book, she showed that a common denominator of succes... ... Lue lisää

    14,99 €

  • This Naked Mind

    kirjoittanut Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... Lue lisää

    8,09 €

  • The War of Art

    Break Through the Blocks and Win Your Inner Creative Battles

    kirjoittanut Steven Pressfield ...
    "A vital gem...a kick in the ass." -- Esquire"Amazingly cogent and smart on the psychology of creation." -- Jay McInerney"As I closed THE WAR OF ART, I felt a surge of positive calm. I now know I can win this war. And if I can, so can you." -- Robert McKee, bestselling author of STORYDO YOU:- Dream about writing a great novel?- Regret not finishing your paintings, poems, or screenplays?- Want to ... Lue lisää

    9,73 €

  • Are You Mad At Me?

    Stop people-pleasing and start living for you

    kirjoittanut Meg Josephson ...
    'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.If you ever:• Leave social situations overthinking something you’ve said• Overlook your own boundaries to make other people happy</str... ... Lue lisää

    14,99 €

  • The Story of Your Life

    How Social Media Shapes the Way We Experience Everything

    kirjoittanut Kathryn Jezer-Morton ...
    **“A thought-provoking analysis on what exactly we’re doing with all our many hours of screen time.” —Harper’s BazaarAn eye-opening look at how social media shapes the stories we tell and the lives we lead**Over the past two decades, platforms like Instagram, Facebook, and TikTok have revolutionized how we document and share our lives. We once archived our experiences in photo albums, and now we ... Lue lisää

    13,27 €