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Itseapu e-kirjat

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  • Saving 6

    Epic, emotional and addictive romance from the internationally bestselling phenomenon

    kirjoittanut Chloe Walsh ...
    Sarja sarja The Boys of Tommen
    RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.He's a boy who's lost. She's a girl who might just be the home he's never had.**Begin Joey and Aoife's epic and unforgettable love story in in Saving 6, the third book in Chloe Walsh's internationally bestselling Boys of Tommen series.The reader reaction says it all:****'Absolute perfection. This book will ruin you'⭐ ⭐ ⭐ ⭐ ... Lue lisää

    Normaalihinta 5,99 € Nyt 0,99 €

  • The Book of Joy

    The Sunday Times Bestseller

    kirjoittanut Dalai Lama, Desmond Tutu ...
    Two spiritual giants. Seven days. One timeless question.'The ultimate source of happiness is within us.' DALAI LAMA'We grow in kindness when our kindness is tested.' DESMOND TUTUArchbishop Desmond Tutu and the Dalai Lama were friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they continued to radiate compassion, humour ... Lue lisää

    9,49 €

  • The Negative Thoughts Workbook

    CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

    kirjoittanut David A. Clark, PhD ...
    A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret. And the more you try to gain control over these thoughts, the more they seem ... Lue lisää

    15,31 €

  • Raising Your Vibration: Fine Tune Your Body and Soul to Receive Messages from Heaven

    kirjoittanut Kevin Hunter ...
    Fine tuning your body and soul opens up the portal to receive Heavenly messages and guidance. It also contributes to giving you more energy during the day to accomplish what you want. You look and feel incredible that you attract in wonderful circumstances, jobs, friendships and relationships of a higher caliber. You are happier and more optimistic. This positive energy enhancement shoots ... Lue lisää

    5,49 €

  • The Book of Yan - A Spiritual Journey.

    kirjoittanut Yan Love ...
    This is a story about Expansion, a story about Spiritual growth and Awakening, deep Transformation and Experiences beyond the physical.Meditation and Healing, interactions with Galactic non-physical beings and intelligent energies.A story about a Star-seed and Walk-in waking up to his identity and the infinite nature of Consciousness. And of course much more ......This book is a personal testimony ... Lue lisää

    3,49 € tai ilmainen Kobo Plus -tilauksella

  • Build

    An Unorthodox Guide to Making Things Worth Making

    kirjoittanut Tony Fadell ...
    **New York Times, Wall Street Journal, and USAToday Bestseller for May 2022**Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in 30+ years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill an encyclopedia.So that’s what this book is. An advice ... Lue lisää

    Normaalihinta 20,99 € Nyt 2,91 €

  • Everything Is F*cked

    A Book About Hope

    kirjoittanut Mark Manson ...
    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Lue lisää

    10,54 €

  • The Effective Executive

    The Definitive Guide to Getting the Right Things Done

    kirjoittanut Peter F. Drucker, Zachary First ...
    A handsome, commemorative edition of Peter F. Drucker’s timeless classic work on leadership and management, with a foreword by Jim Collins.What makes an effective executive?For decades, Peter F. Drucker was widely regarded as "the dean of this country’s business and management philosophers" (Wall Street Journal). In this concise and brilliant productivity guide, he looks to the most influential ... Lue lisää

    Normaalihinta 10,32 € Nyt 2,91 €

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    kirjoittanut Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Lue lisää

    16,11 €

  • A Meditator's Guide to Buddhism

    The Path of Awareness, Compassion, and Wisdom

    kirjoittanut Cortland Dahl ...
    **Nautilus Book Awards Silver WinnerAmid stress, anxiety, and life’s challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply.**Buddhism is rooted in the simple idea that you can train your mind to suffer less and ... Lue lisää

    14,06 €

  • Problem Solving 101

    A Simple Book for Smart People – The Japanese Bestseller

    kirjoittanut Ken Watanabe ...
    Take control of your thinking with this fun and easy-to-follow guide to problem solving, critical thinking and decision-making.THE JAPANESE BESTSELLERProblem Solving 101 has helped millions of people around the world to find successful solutions to even the toughest of problems.Simple enough for a high school student to understand, yet sophisticated enough for CEOs to apply to their biggest ... Lue lisää

    14,99 €

  • Nowhere for Very Long

    The Unexpected Road to an Unconventional Life

    kirjoittanut Brianna Madia ...
    NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • USA TODAY! BESTSELLERIn this beautifully written, vividly detailed adventure memoir, a young woman chronicles her travels across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life.A woman defined by motion, Brianna Madia bought a beat-up bright orange van, filled it with her ... Lue lisää

    Normaalihinta 17,81 € Nyt 2,91 €

  • Relax and Renew

    Restful Yoga for Stressful Times

    kirjoittanut Judith Hanson Lasater ...
    A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yogaWhether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, ... Lue lisää

    19,96 €

  • Connectability

    Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong

    kirjoittanut Anna Runkle ...
    **Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.**Does it seem like no matter how hard you try to fit in, you don’t feel understood, or like you belong? ... Lue lisää

    14,06 €

  • Tee itsestäsi mestariajattelija

    Kirjassa opastetaan ihmismielen perusteiden äärelle käytännönläheisellä ja innostavalla tyylillä. Kirja auttaa ottamaan omat ajatukset haltuun.Teoksessa käsiteltävien menetelmien avulla eliminoit työperäisen stressin, opit olemaan huolehtimatta asioista, joihin et voi vaikuttaa ja opit hyödyntämään ympäristöäsi tehokkaasti. Samalla opit joukon erilaisia keinoja, joiden avulla voit hyödyntää tätä ... Lue lisää

    8,18 €

  • Mestariajattelijan työkalut

    kirjoittanut Lauri Järvilehto, Markko Taina ...
    Me kaikki ajattelemme – ja me kaikki voimme kehittää ajatteluamme.Kuinka vahvistaa omaa keskittymistä, luovuutta tai muistia? Kirja tarjoaa käytännön menetelmiä, joilla opit ajattelemaan paremmin. Jokainen teko alkaa ajatuksesta; parempaa ajattelua seuraa hyvä elämä.Tiedätkö tunteen, kun arjen hälinä käy ylipääsemättömäksi? Tai kun muisti tekee tenän tai luova ajattelu takkuaa?Nykytiede osoittaa, ... Lue lisää

    16,75 €

  • Irti itsekritiikistä

    kirjoittanut Ronnie Grandell ...
    Muuta itsekritiikki itseluottamukseksi ja hyvinvoinniksi.Kamppailetko kuormittavan itsekritiikin kanssa? Onko mielessäsi ankara ääni, joka nalkuttaa päivästä toiseen? Vaaditko itseltäsi enemmän kuin pystyt tekemään vuorokauden sisällä? Painostaako?Irti itsekritiikistä antaa sinulle konkreettisia näkökulmia, neuvoja ja käytännöllisiä harjoituksia, joiden avulla pystyt irrottautumaan kahlitsevasta ... Lue lisää

    10,22 €

  • How to Be Good at Life

    Simple Systems to Achieve More and Stress Less

    kirjoittanut Ben Meer ...
    INSTANT #1 NEW YORK TIMES BESTSELLER • From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make modern life easierYou’re making thousands of decisions a day. You’re fighting algorithms designed to steal your attention. You’re managing passwords, subscriptions, and deadlines—complexity your brain was never ... Lue lisää

    14,63 €

  • From the Core

    A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World

    kirjoittanut John Wineland ...
    A respected leader in men’s work shares a practical guide to redefine, heal, and re-embrace masculinity in our world.Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really to deconstruct the very idea of masculinity out of existence? No—that’s not the answer. As John Wineland writes, “We need a generation of conscious ... Lue lisää

    11,00 €

  • Pysäyttämätön

    kirjoittanut David Goggins ...
    Käännös: Lauri Mäntyranta ...
    On aika erotella jyvät akanoistaKyseenalaista pinttyneet toimintatapasi, unohda tekosyyt ja mukavuudenhalusi. Uskalla muuttaa elämäsi suunta.Tuntuuko, ettet millään pääse ylös sohvalta ja saa otettua itseäsi niskasta kiinni? Onko usko itseesi koetuksella? Tämä kirja on sinua varten. Menestyskirjassaan Läpi harmaan kiven Yhdysvaltain armeijan ja kestävyysurheilun legenda David Goggins osoitti, ... Lue lisää

    16,75 €

  • The Practicing Mind

    Developing Focus and Discipline in Your Life ? Master Any Skill or Challenge by Learning to Love the Process

    kirjoittanut Thomas M. Sterner ...
    Early life is all about trial-and-error practice. If wed given up in the face of failure, repetition, and difficulty, wed never have learned to walk, tie our shoes, or ride a bike. So why, as adults, do we often throw in the towel when at first we dont succeed? Modern lifes technological speed, habitual multitasking, and promises of instant gratification dont help. But in his study of how we learn ... Lue lisää

    10,77 €

  • The Art of War

    kirjoittanut Sun Tzu ...
    "The Art of War" is an ancient Chinese military treatise dating from the 5th century BC and is attributed to the ancient Chinese military strategist Sun Tzu. The text is composed of 13 chapters, each of which is devoted to one aspect of warfare and it is commonly thought of as a definitive work on military strategy and tactics. It was placed at the head of China's Seven Military Classics upon the ... Lue lisää

    0,99 € tai ilmainen Kobo Plus -tilauksella

  • Hope for Today

    kirjoittanut Al-Anon Family Groups ...
    Daily sharings from Al‑Anon’s adult children members are for anyone who wants to grow in acceptance, compassion, and understanding. Indexed. ... Lue lisää

    9,73 €

  • Inside the Box

    How Constraints Make Us Better

    kirjoittanut David Epstein ...
    **NEW YORK TIMES BESTSELLER"Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal“I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way again.” —Malcolm GladwellIt's never been easier to do too much. From the #1 New York Times bestselling author of ... Lue lisää

    14,63 €