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Itseapu e-kirjat

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  • The Good Parts

    Discover the love story you'll never forget – perfect for fans of ONE DAY and ME BEFORE YOU

    kirjoittanut Evann Normandin ...
    INSTANT USA TODAY BESTSELLERIf you were given the choice to restart your life, would you take it?**'**I tore through The Good Parts, until its last page rendered me speechless . . . a staggering portrait of the pain and glory of enduring love, and a story you won't soon forget' CARLEY FORTUNE'A gripping, luminous love story . . . intimate, aching, and quietly profound - proof that ... ... Lue lisää

    Normaalihinta 10,99 € Nyt 0,99 €

  • Awakening Joy

    10 Steps That Will Put You on the Road to Real Happiness

    kirjoittanut James Baraz ...
    Joy is not for just the lucky few–it’s a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that’s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives ... Lue lisää

    13,27 €

  • Want

    Sexual Fantasies by Anonymous

    kirjoittanut Gillian Anderson ...
    **PREORDER THE BRAND NEW COLLECTION MORE NOW**THE INSTANT NO. 1 SUNDAY TIMES HARDBACK BESTSELLERTHE TOP 10 SUNDAY TIMES PAPERBACK BESTSELLER FOR OVER 20 WEEKSWhat do you want when no one is watching?What do you want, when the lights are off?What do you want, when you are anonymous?'Want makes for addictive reading . . . compelling' Guardia... ... Lue lisää

    9,41 €

  • The Year of Magical Thinking

    National Book Award Winner

    kirjoittanut Joan Didion ...
    Sarja sarja Vintage International
    NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • A landmark work about grief, love, and survival from one of America’s most iconic writersOne of The New York Times’s 100 Best Books of the 21st Century • One of The Guardian’s 100 Best Books of the 21st CenturyJoan Didion delivers a searing portrait of a marriage and a life – in good times and bad – that will speak to anyone who has ever ... Lue lisää

    9,29 €

  • Go Quiet on the Mountain

    The Power of Stepping Away from a World That Never Stops

    kirjoittanut Jedidiah Jenkins ...
    What happens when you actually choose the quiet you’ve been craving? New York Times bestselling author Jedidiah Jenkins finds out in this meditation on the power of sabbatical and return.On the edge of burnout and frustrated with life’s brain-rotting demands, Jedidiah Jenkins did what so many dream of but few actually do: He disappeared. There is never a good time to vanish, but he did it anyway. ... Lue lisää

    12,36 €

    ENNAKKOTILAUS

  • Mastery

    kirjoittanut Robert Greene ...
    From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you.Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to ... Lue lisää

    14,97 €

  • How to Be a Stoic

    Using Ancient Philosophy to Live a Modern Life

    kirjoittanut Massimo Pigliucci ...
    **An engaging guide to how Stoicism—the ancient philosophy of Epictetus and Marcus Aurelius—can help us flourish today.“One of the best explorations of Stoic philosophy that I’ve read.” —Timothy Ferriss, author of The 4-Hour Workweek**Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive.In this ... Lue lisää

    11,99 €

  • The Let Them Theory

    A Life-Changing Tool That Millions of People Can't Stop Talking About

    kirjoittanut Mel Robbins, Sawyer Robbins ...
    **Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power ... Lue lisää

    15,65 €

  • Deep Work

    Rules for Focused Success in a Distracted World

    kirjoittanut Cal Newport ...
    One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Lue lisää

    8,99 €

  • Pysäyttämätön

    kirjoittanut David Goggins ...
    Käännös: Lauri Mäntyranta ...
    On aika erotella jyvät akanoistaKyseenalaista pinttyneet toimintatapasi, unohda tekosyyt ja mukavuudenhalusi. Uskalla muuttaa elämäsi suunta.Tuntuuko, ettet millään pääse ylös sohvalta ja saa otettua itseäsi niskasta kiinni? Onko usko itseesi koetuksella? Tämä kirja on sinua varten. Menestyskirjassaan Läpi harmaan kiven Yhdysvaltain armeijan ja kestävyysurheilun legenda David Goggins osoitti, ... Lue lisää

    16,75 €

  • Are You Mad At Me?

    Stop people-pleasing and start living for you

    kirjoittanut Meg Josephson ...
    'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.If you ever:• Leave social situations overthinking something you’ve said• Overlook your own boundaries to make other people happy</str... ... Lue lisää

    14,99 €

  • Supercommunicators

    How to Unlock the Secret Language of Connection

    kirjoittanut Charles Duhigg ...
    From the author of the global bestseller, The Power of Habit'This is not just a riveting read about how to understand others better. It’s also a revealing look at how to be understood.' - ADAM GRANTIf you want to improve your communication skills at work and in life, this book is the place the start.' - ARTHUR C. BROOKS Professor, Harvard Business School, and #1 New York Times bestselling author__ ... Lue lisää

    2,99 €

  • Slutever

    Dispatches from a Sexually Autonomous Woman in a Post-Shame World

    kirjoittanut Karley Sciortino ...
    Slutever is a call-to-arms, a confessional memoir, and a slut manifesto—and it's all thanks to a sex-radical hedonist in a pink PVC mini dress."Slut" is a great word. It just sounds perfect-so sharp and clear and beautiful. It's one of those satisfying four letter words, like cunt and fuck. Slut also happens to be an anagram for lust, which is one of those divine coincidences that makes you wonder ... Lue lisää

    Normaalihinta 9,49 € Nyt 1,49 €

  • Tempting Little Thief

    TikTok made me buy it! The spicy and addictive romance from a million-copy bestselling author

    kirjoittanut Meagan Brandy ...
    Bastian Bishop. That's his name.He's rough, rugged, and utterly unpredictable.Silent and steady one second, and a nightmare the next.He's an outsider and in my world outsiders don't belong. But he doesn't seem to care.After one night of reckless rebellion, the tattooed tyrant keeps coming back, sneaking into my world without permission, and causing trouble I can't allow.I should end it before my ... Lue lisää

    3,99 €

  • Mastering Convincing Skills in Life

    Mastering the Art of Persuasion

    kirjoittanut Naveed Ahmed Hussain ...
    Welcome to Mastering Convincing Skills in Life, your essential guide to mastering the art of persuasion. Whether you're aiming to enhance your personal relationships, advance your career, or simply become a more effective communicator, this book provides you with the practical tools and strategies needed to influence others with confidence and integrity.In our fast-paced world, the ability to ... Lue lisää

    2,99 € tai ilmainen Kobo Plus -tilauksella

  • De ultieme tocht

    Solo te voet door Amerika

    kirjoittanut Tim Voors ...
    Käännös: Gabriëlla van Karsbergen ...
    Sarja sarja Inspirerend wandelen met Tim Voors
    De Continental Divide trail: 5000 kilometer wandelen door de Verenigde StatenDe Continental Divide Trail is de langste route ter wereld door één land en voert dwars door het hart van Amerika. Het is de ultieme tocht voor lange-afstandswandelaars en beroepsavonturier Tim Voors wandelt hem alleen. Onderweg vanaf de Canadees-Amerikaanse grens tot aan New Mexico wordt hij blootgesteld aan de grillen ... Lue lisää

    12,99 € tai ilmainen Kobo Plus -tilauksella

  • The Sports Gene

    What makes an athlete? This pioneering study redefines elite performance.

    kirjoittanut David Epstein ...
    The truth about performance beyond the 10,000-hour theory.Are champions born or made? In The Sports Gene, investigative journalist David Epstein unpacks the decades-long debate about nature versus nurture in human performance. Drawing on genetics, physiology and psychology, Epstein explores how elite athletes push the limits of body and mind - from the DNA variations that enhance endurance to the ... Lue lisää

    10,99 €

  • The Girl with the Duck Tattoo

    A Memoir

    kirjoittanut Sarma Melngailis ...
    Sarma had a thriving restaurant, a beloved brand, and a mission: to change the way people eat.From the outside, her life appeared charmed-celebrity patrons, glowing press, and a business on the brink of expansion-until she met the man who would dismantle it all and ultimately land her in jail.The enigmatic "Mr. Fox" barreled into her life with promises of unlimited funding, boundless empowerment, ... Lue lisää

    10,20 €

  • Super Gefühle

    Die besten Tipps und Tools, um die Glückshormone in dir auszulösen

    Käännös: Ilse Winkler ...
    kirjoittanut Dr. Emilia Vuorisalmi ...
    Egal, wie alt man ist: junge Liebe ist einfach wunderbar. Plötzlich ist man voll frischer Energie, alle Sorgen sind vergessen und der Unbill des Lebens scheint in weite Ferne gerückt. Ein poetisches Gefühl, hinter dem sich eine wissenschaftliche Erklärung verbirgt, denn die berühmte rosarote Brille wird von dem Hormon-Trio Dopamin, Serotonin und Oxytocin herbeigezaubert. Und das kann aktiv ... Lue lisää

    13,78 €

  • Powerful

    The Indian Woman's Guide to Unlocking Her Full Potential

    kirjoittanut Nirupama Subramanian ...
    Power: a word that's as dissociated from women in real life as it's seen to be embodied by them through ideas of Shakti. Reduced to mere tropes in Indian mythology - the innocent Kanya, seductive Apsara, warrior-like Veera, the noble Rani, nurturing Maa, the wise Rishika - the images of feminine mystique are reservoirs of power.Changing the conversation from how these stereotypes shackle women to ... Lue lisää

    8,84 €

  • A Comprehensive Guide to Intersex

    kirjoittanut Jay Kyle Petersen ...
    This comprehensive yet accessible resource provides readers with everything they need to know about intersex - people who are born with any range of sex characteristics that might not fit typical binary notions about male and female bodies.Covering a wide variety of topics in an easy-to-read way, the book explores what intersex is, what it is not, a detailed overview of its 40 or so different ... Lue lisää

    32,22 €

  • The Moral Injury Workbook

    Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values

    Introducing the first self-help workbook for moral injury, featuring a powerful approach grounded in acceptance and commitment therapy (ACT) to help you heal in the midst of moral pain and connect with a deeper sense of meaning and purpose.If you’ve experienced, witnessed, or failed to prevent an act that violates your own deeply held values—such as harming someone in an automobile accident, or ... Lue lisää

    15,31 €

  • Bir Şifa Bağımlısının İtirafları

    kirjoittanut Ela Başak Atakan ...
    "İpin ucunu bir yerde kaçırdım. Bazı kadınların hep daha fazla estetiğe ihtiyaç duymaları gibi, ben de ruh estetiğine ihtiyaç duyuyordum. Kabul ediyorum, şifa bağımlısı oldum.”Bu, sıradan bir annenin kişisel gelişim fenomenine kendini kaptırma hikâyesi...Şaman, astrolog, hipnotizmacı, vücut okuyucusu, bir düzine nefes, masaj ve dans terapisti, çok sayıda enerji uzmanı ve bin bir çeşit şifacı, bir ... Lue lisää

    3,58 €

  • The De Vany Diet

    Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger

    kirjoittanut Arthur De Vany ...
    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.With fascinating insight and research, De Vany overturns our current ... Lue lisää

    12,99 €