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Läheisriippuvuus e-kirjat

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  • How to Be the Love You Seek

    the instant Sunday Times bestseller

    kirjoittanut Dr Nicole LePera ...
    UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Lue lisää

    11,99 €

  • Silently Seduced

    When Parents Make Their Children Partners

    kirjoittanut Kenneth M. Adams, PhD ...
    When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining ... Lue lisää

    13,74 €

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    kirjoittanut Nedra Glover Tawwab ...
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Lue lisää

    10,16 €

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    kirjoittanut Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Lue lisää

    14,52 €

  • How to Meet Your Self

    the million-copy bestselling author

    kirjoittanut Dr Nicole LePera ...
    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Lue lisää

    3,99 €

  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    kirjoittanut Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Lue lisää

    7,03 €

  • Was bleibt, wenn wir sterben

    Erfahrungen einer Trauerrednerin

    kirjoittanut Louise Brown ...
    Nach dem Tod ihrer Eltern versucht die Journalistin Louise Brown der Endlichkeit des Lebens etwas Sinnstiftendes abzugewinnen. Sie wird Trauerrednerin und Zeugin dessen, was von uns bleibt. Dies verändert nicht nur ihre Einstellung zum Tod, sondern auch ihre Haltung zum Leben. Louise Brown schenkt uns unvergessliche Bilder, die daran erinnern, was uns als Menschen ausmacht. Ein tröstendes und ... Lue lisää

    18,99 €

  • The Quick Start for Building Emotional Muscle and Confidence

    Book One

    kirjoittanut John Mercer ...
    Book One of Building Emotional Muscle and Confidence has all the fundamentals a person needs to understand how to step through chronic fears, doubts, and insecurity that have accumulated from past experiences. Book One of Building Emotional Muscle and Confidence gives us a bridge between insecurity and confidence, between low self-esteem and a healthy self-pride, between fear and determination, ... Lue lisää

    2,26 €

  • Conquering Shame and Codependency

    8 Steps to Freeing the True You

    kirjoittanut Darlene Lancer ...
    Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious, ... Lue lisää

    16,03 €

  • Boundary Boss

    The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

    kirjoittanut Terri Cole, MSW, LCSW ...
    Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Lue lisää

    11,45 €

  • Living with the Passive-Aggressive Man

    Coping with Hidden Aggression--from the Bedroom to

    kirjoittanut Scott Wetzler ...
    With more than 100,000 copies in print, Living with the Passive-Aggressive Man draws on case histories from clinical psychologist Scott Wetzler’s practice to help you identify the destructive behavior, the root causes and motivations, and solutions.Do you know one of these men?The catch-me-if-you-can lover...Phil’s romantic and passionate one minute, distant and cold the next.The deviously ... Lue lisää

    14,89 €

  • The Fearful Avoidant Attachment Workbook

    Powerful Tools To Foster Understanding, Boost Stability, And Forge Lasting Relationships.

    kirjoittanut Lillian A. Weber Ph.D. ...
    The Fearful Avoidant Attachment WorkbookHumans are creatures of habit, and we may seek out the same type of partners and find ourselves in a destructive cycle out of a subconscious desire to re-live and correct the issues from our past. Some people may do this because they have a dysfunctional attachment style, which is how they form bonds and connect with others.Attachment styles are divided into ... Lue lisää

    7,82 € tai ilmainen Kobo Plus -tilauksella

  • Codependent No More

    Start caring for yourself with this modern self-help classic

    kirjoittanut Melody Beattie ...
    Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... Lue lisää

    18,38 €

  • The Disease to Please: Curing the People-Pleasing Syndrome

    kirjoittanut Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Lue lisää

    15,20 €

  • Your Pocket Therapist

    Break free from old patterns and transform your life

    kirjoittanut Annie Zimmerman ...
    Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?Here's the thing: nothing is wrong with them. They're just asking the wrong questions.In ... Lue lisää

    3,99 €

  • The Joy of Saying No

    A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

    kirjoittanut Natalie Lue ...
    Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. ... Lue lisää

    18,26 €

  • Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You

    kirjoittanut Lauren Kozlowski ...
    Do you have a gut feeling about your partner that you just can't shake? Or maybe you've spotted some red flag behavior from your other half, but you're not sure if it's just you 'being paranoid' or if it's warning behavior that needs to be addressed.Either way, it's in your best interest to take heed of the way you're feeling and delve a little deeper into your primal instincts.Are those 'jokey' ... Lue lisää

    0,99 € tai ilmainen Kobo Plus -tilauksella

  • Narcissistic Ex

    kirjoittanut Lauren Kozlowski ...
    Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to ... Lue lisää

    2,99 € tai ilmainen Kobo Plus -tilauksella

  • Secrets About Men Every Woman Should Know

    Find Out How They Really Feel About Women, Relationships, Love, and Sex

    kirjoittanut Barbara De Angelis ...
    Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.D. reveals:-Secrets about sex that men will never tell you-Which men spell trouble from the start-How to get the man you love to open up-The six biggest mistakes women make with men-The five biggest mysteries about men-What men say versus what they really mean-Why men always want ... Lue lisää

    5,07 €

  • Stop met pleasen

    Denk eens aan jezelf (en niet altijd aan die ander)

    kirjoittanut Andrea Mathews ...
    'Stop met pleasen' van Andrea Mathews is het antwoord in boekvorm op een probleem waar ontzettend veel mensen mee worstelen: zij zetten altijd anderen op de eerste plek in plaats van zichzelf. Je biedt graag een helpende hand, een luisterend oor en een schouder om uit te huilen. Maar wanneer je anderen steeds op de eerste plek zet, heb je ze geleerd dat jij zelf steeds als laatste aan de beurt ... Lue lisää

    14,99 € tai ilmainen Kobo Plus -tilauksella

  • The Top 10 Traits of Highly Resilient People

    Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality

    Resilience is an inborn trait. It is part of your innate survival capacity.This means you can rebound after a setback and even bounce forward with more strength and wisdom. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme challenges by developing a stress-resistant personality. This book will show you how.In The ... Lue lisää

    5,66 €

  • Nice Card Mean Card

    kirjoittanut Athol Kay ...
    You aren't crazy for being Too Nice, you just need a new strategy.Most books on dealing with being Too Nice can only describe the problem in great depth, and encourage you to solve it.Nice Card Mean Card cuts clears away all the verbal fluff and misdirection, to show how being Too Nice isn't some kind of mental disorder, but a learned strategy from childhood. But rather than deep diving into ... Lue lisää

    2,99 €

  • I Shouldn't Feel This Way

    Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

    kirjoittanut Dr Alison Cook ...
    Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves ... Lue lisää

    12,59 €

  • HOPE TRAFFICKING

    Escaping the Emotional Economy of Waiting, Obsession, and False Healing

    kirjoittanut Anshum ...
    “You Were Never Stuck - You Were Being Farmed.” The Psychological Subscription Scam That Feeds on Your Hope - And How to Burn the Trap Forever.HOPE TRAFFICKING - Escaping the Emotional Economy of Waiting, Obsession, and False Healing. How False Promises Keep You Stuck ~ And How to Break Free. The Psychology of Hope Exploitation in Spirituality, Self-Help, and SocietyWhy This Book Exists:You ... Lue lisää

    9,54 € tai ilmainen Kobo Plus -tilauksella