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Suositeltu sinulle

Passionista

The Empowered Woman's Guide to Pleasuring a Man

kirjoittanut Ian Kerner ...

Sarja Kirja 4 - Kerner
Transform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on and makes them stay on. In this point-by-point, "blow-by-blow" sex guide for ... Lue lisää

10,88 €

Transform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on and makes them stay on. In this point-by-point, "blow-by-blow" sex guide for
... Lue lisää
The Hormone Reset Diet

Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

kirjoittanut Sara Szal Gottfried, M.D. ...

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, ... Lue lisää

11,57 €

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol,
... Lue lisää
Training for the New Alpinism

A Manual for the Climber as Athlete

kirjoittanut Steve House, Scott Johnston ...

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... Lue lisää

15,65 €

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed
... Lue lisää
Healthy at 100

How you can--at any age-- dramatically increase your life span and your health span

kirjoittanut John Robbins ...

The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of ... Lue lisää

5,15 €

The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of
... Lue lisää
Different Loving

A Complete Exploration of the World of Sexual Dominance and Submission

kirjoittanut William Brame, William Brame, Gloria Brame, Gloria Brame, Jon Jacobs ...

“A detailed, eye-opening account of the real sexual underground in America . . . a thorough and serious study.”—PlayboyFrom *Different Loving:In order to understand unusual sexualities such as dominance and submission, one first has to consider the question ‘What is normal?‘ If the unique function of sex is reproductive—and the only reason men and women should engage in sex is for the purpose of ... Lue lisää

5,15 €

“A detailed, eye-opening account of the real sexual underground in America . . . a thorough and serious study.”—PlayboyFrom *Different Loving:In order to understand unusual sexualities such as dominance and submission, one first has to consider the question ‘What is normal?‘ If the unique function of sex is reproductive—and the only reason men and women should engage in sex is for the purpose of
... Lue lisää
Vaping Home Brewers Recipe Collection Volume 1

kirjoittanut Damien Smy ...

This book details recipes, tips, tricks, and instructions on how to mix your e-juice at home. We cannot guarantee you will like every recipe, however it is a decent guide, with lots of recipes in one place for your convenience. ... Lue lisää

4,03 €

This book details recipes, tips, tricks, and instructions on how to mix your e-juice at home. We cannot guarantee you will like every recipe, however it is a decent guide, with lots of recipes in one place for your convenience.
... Lue lisää
The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

kirjoittanut Steven R. Gundry, MD ...

Sarja Kirja 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Lue lisää

17,35 €

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
... Lue lisää
Eat Move Sleep

How Small Choices Lead to Big Changes

kirjoittanut Tom Rath ...

Once in a while, a book comes along that changes how you think, feel, and act every day.In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise ... Lue lisää

17,24 €

Once in a while, a book comes along that changes how you think, feel, and act every day.In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise
... Lue lisää
Asthma For Dummies

kirjoittanut William E. Berger, Tonya A. Winders ...

Breathe easier and live a full life with proper asthma treatmentAsthma For Dummies is a reassuring and realistic guide to managing asthma, whether you’re living with it yourself or have a loved one who suffers from the disease. It’s packed with authoritative information on symptoms and diagnosis, plus resources you can use to enhance long-term asthma management. Find the best treatments and reduce ... Lue lisää

16,99 €

Breathe easier and live a full life with proper asthma treatmentAsthma For Dummies is a reassuring and realistic guide to managing asthma, whether you’re living with it yourself or have a loved one who suffers from the disease. It’s packed with authoritative information on symptoms and diagnosis, plus resources you can use to enhance long-term asthma management. Find the best treatments and reduce
... Lue lisää
Pretty Happy

Healthy Ways to Love Your Body

kirjoittanut Kate Hudson ...

Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through a realistic approach to holistic health, exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself ... Lue lisää

17,35 €

Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through a realistic approach to holistic health, exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself
... Lue lisää
Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

kirjoittanut Dr. Jason Fung, Eve Mayer, Megan Ramos ...

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Lue lisää

13,15 € tai ilmainen Kobo Plus -tilauksella

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life
... Lue lisää
The Piercing Bible

The Definitive Guide to Safe Body Piercing

kirjoittanut Elayne Angel ...

Piercing pioneer Elayne Angel has performed over 40,000 piercings since the 1980s and has brought many practices, such as tongue-piercing, into the mainstream. She brings her exhaustive knowledge to this groundbreaking manual that covers everything you need to know about the process, including:• The best piercings and placements for various body parts and body types• Terminology, tools, and ... Lue lisää

13,27 €

Piercing pioneer Elayne Angel has performed over 40,000 piercings since the 1980s and has brought many practices, such as tongue-piercing, into the mainstream. She brings her exhaustive knowledge to this groundbreaking manual that covers everything you need to know about the process, including:• The best piercings and placements for various body parts and body types• Terminology, tools, and
... Lue lisää
Your Ultimate Body Transformation Plan

Get into the best shape of your life – in just 12 weeks

kirjoittanut Nick Mitchell ...

The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his first bookazine, which was the number one best-selling ... Lue lisää

18,60 €

The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his first bookazine, which was the number one best-selling
... Lue lisää
Common Sense

Your Sensory Organs

kirjoittanut Mehmet C. Oz, M.D., Michael F. Roizen, M.D. ...

The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as doctors' health advice on how to prevent and beat conditions that threaten your quality of life.YOU ... Lue lisää

4,66 €

The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as doctors' health advice on how to prevent and beat conditions that threaten your quality of life.YOU
... Lue lisää
Painful Yarns

metaphors & stories to help understand the biology of pain

kirjoittanut Dr. Lorimer Moseley ...

This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences ... Lue lisää

6,99 € tai ilmainen Kobo Plus -tilauksella

This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences
... Lue lisää
The Body in Motion

Its Evolution and Design

kirjoittanut Theodore Dimon Jr ...

An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and studentsThis comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement.Enhanced ... Lue lisää

Normaalihinta 14,18 € Nyt 0,97 €

An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and studentsThis comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement.Enhanced
... Lue lisää
SAS Survival Handbook, Third Edition

The Ultimate Guide to Surviving Anywhere

kirjoittanut John 'Lofty' Wiseman ...

Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers, ... Lue lisää

9,30 €

Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers,
... Lue lisää
Tiny Habits

The Small Changes That Change Everything

kirjoittanut BJ Fogg ...

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Lue lisää

10,54 €

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the
... Lue lisää
Boundless

Upgrade Your Brain, Optimize Your Body & Defy Aging (Updated and Revised)

kirjoittanut Ben Greenfield ...

What if peak performance wasn’t myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit—and now you can.Biohacker and coach Ben Greenfield reveals how to unlock boundless energy in his popular book Boundless. Since health and performance science evolve rapidly, Ben has applied his industry knowledge, self-experimentation, and ... Lue lisää

24,85 € tai ilmainen Kobo Plus -tilauksella

What if peak performance wasn’t myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit—and now you can.Biohacker and coach Ben Greenfield reveals how to unlock boundless energy in his popular book Boundless. Since health and performance science evolve rapidly, Ben has applied his industry knowledge, self-experimentation, and
... Lue lisää
The New Rules of Women's Health

Your Guide to Thriving at Every Age

kirjoittanut Meghan Rabbitt ...

**"A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." —Dr. Lisa Mosconi, New York Times bestselling author of The XX BrainA bold new vision for women's health, offering a step-by-step roadmap for navigating our most pressing health concerns with confidence and easeAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**The medical field has ... Lue lisää

20,19 €

**"A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." —Dr. Lisa Mosconi, New York Times bestselling author of The XX BrainA bold new vision for women's health, offering a step-by-step roadmap for navigating our most pressing health concerns with confidence and easeAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**The medical field has
... Lue lisää
An Informative Guide About Avoidant Personality Disorder

kirjoittanut Jacki Waterman ...

Avoidant personality disorder is one of several personality disorders listed in the newest edition of the standard reference guide to mental disorders Diagnostic and Statistical Manual of Mental Disorders , also known as the DSM-IV-TR . It is characterized by marked avoidance of both social situations and close interpersonal relationships due to an excessive fear of rejection by others. Persons ... Lue lisää

6,79 €

Avoidant personality disorder is one of several personality disorders listed in the newest edition of the standard reference guide to mental disorders Diagnostic and Statistical Manual of Mental Disorders , also known as the DSM-IV-TR . It is characterized by marked avoidance of both social situations and close interpersonal relationships due to an excessive fear of rejection by others. Persons
... Lue lisää
17 Day Diet Bible: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes (With Diet Diary & Workout Planner)

kirjoittanut Samantha Michaels ...

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes ... Lue lisää

4,86 €

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes
... Lue lisää
THE PENIS WORKOUT

The Ultimate Guide to Natural Penis Enlargment

kirjoittanut Dr John Reltub ...

There are many products available which promise you that they will enlarge your penis. Lots of different portions, tablets and contraptions that for a hefty sum of money promise that within weeks you will have a bigger penis, better girth, improved length and a better sex life. I will tell you plain and simple...they do not work...save your money. You may as well go to the pharmacy and buy ... Lue lisää

5,84 €

There are many products available which promise you that they will enlarge your penis. Lots of different portions, tablets and contraptions that for a hefty sum of money promise that within weeks you will have a bigger penis, better girth, improved length and a better sex life. I will tell you plain and simple...they do not work...save your money. You may as well go to the pharmacy and buy
... Lue lisää
Fixing Your Feet

Injury Prevention and Treatment for Athletes

kirjoittanut John Vonhof, Tonya Olson ...

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ... Lue lisää

21,21 €

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and
... Lue lisää

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Viite e-kirjat

Passionista

The Hormone Reset Diet

Training for the New Alpinism

Healthy at 100

Different Loving

Vaping Home Brewers Recipe Collection Volume 1

The Plant Paradox

Eat Move Sleep

Asthma For Dummies

Pretty Happy

Life in the Fasting Lane

The Piercing Bible

Your Ultimate Body Transformation Plan

Common Sense

Painful Yarns

The Body in Motion

SAS Survival Handbook, Third Edition

Tiny Habits

Boundless

The New Rules of Women's Health

An Informative Guide About Avoidant Personality Disorder

17 Day Diet Bible: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes (With Diet Diary & Workout Planner)

THE PENIS WORKOUT

Fixing Your Feet