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Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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. No commitment, cancel anytime at kobo.com/account/subscriptions.

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Audiobook

Audiobook

Eat Your Ice Cream

Six Simple Rules for a Long and Healthy Life

by Ezekiel J. Emanuel, MD ...

Narrated by Ezekiel J. Emanuel ...

Unabridged

6 hours 50 min

Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it ... Read more

19,10 € or Free with Kobo Plus

Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it
... Read more
Audiobook

Audiobook

Self Esteem: Powerful Ways to Boost Your Self Worth, Increase You Confidence and Feel Better About Yourself While Appreciating Life (Fun Exercises and Activities to Help Children Gain Confidence and Self-respect)

by Clifford Briggs ...

Narrated by Digital Voice Mike G ...

Unabridged

2 hours 48 min

This audiobook is narrated by a digital voice.Some of the most prominent adverse mental conditions include stress, anxiety, and depression.These can lead to recurring periods of sadness, worry, anxiety, loss of vigor, loss of interest, poor concentration, and feelings of worthlessness. These issues can affect your psychological and physical health, and when you let them go untreated, they can have ... Read more

9,09 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Some of the most prominent adverse mental conditions include stress, anxiety, and depression.These can lead to recurring periods of sadness, worry, anxiety, loss of vigor, loss of interest, poor concentration, and feelings of worthlessness. These issues can affect your psychological and physical health, and when you let them go untreated, they can have
... Read more
Audiobook

Audiobook

Kunsten at blive ældre i ro og mag

by Anselm Grün ...

Narrated by Niels Borup ...

Unabridged

5 hours 19 min

Danmark er ikke ubetinget noget godt sted at blive gammel. Og det skyldes ikke kun, at velfærdsstaten er blevet rusten. Årsagen er snarere en manglende forståelse af livets formål.At blive gammel handler om indsigt og om at forstå. Det er en psykologisk, men også spirituel udfordring, som er af stor betydning for, om vi bliver lykkelige. Dét hævder Anselm Grün, der i bogen giver anvisninger på, ... Read more

9,23 €

Danmark er ikke ubetinget noget godt sted at blive gammel. Og det skyldes ikke kun, at velfærdsstaten er blevet rusten. Årsagen er snarere en manglende forståelse af livets formål.At blive gammel handler om indsigt og om at forstå. Det er en psykologisk, men også spirituel udfordring, som er af stor betydning for, om vi bliver lykkelige. Dét hævder Anselm Grün, der i bogen giver anvisninger på,
... Read more
Audiobook

Audiobook

The Old Gays’ Guide to the Good Life: The must-read memoir and manifesto from the TikTok sensation @theoldgays

by Mick Peterson, Bill Lyons, Robert Reeves, Jessay Martin ...

Narrated by Mick Peterson, Bill Lyons, Robert Reeves, Jessay Martin ...

Unabridged

9 hours 45 min

‘I’ve fallen in love with this fabulous foursome … They are a phenomenon!’ Drew BarrymoreFrom @theoldgays, the internet’s most beloved foursome, a book of inspirational stories and aspirational advice for living life at the fullest.The Old Gays have taken TikTok by storm with their viral videos, by turns outrageous and hilarious, fashionable and fierce. But as four gay men, aged from 67 to 80, ... Read more

22,99 €

‘I’ve fallen in love with this fabulous foursome … They are a phenomenon!’ Drew BarrymoreFrom @theoldgays, the internet’s most beloved foursome, a book of inspirational stories and aspirational advice for living life at the fullest.The Old Gays have taken TikTok by storm with their viral videos, by turns outrageous and hilarious, fashionable and fierce. But as four gay men, aged from 67 to 80,
... Read more
Audiobook

Audiobook

Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises

by Scott Hamrick ...

Narrated by Ivan Busenius ...

Unabridged

3 hours 27 min

Rediscover Your Strength and Independence with Chair Exercises for Seniors!Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.Unlock the Benefits of Chair Exercises:Transformative 28-Day Program: Follow a structured, easy-to-follow plan designed to boost your strength, flexibility, and balance.Full-Body Workouts: ... Read more

13,60 € or Free with Kobo Plus

Rediscover Your Strength and Independence with Chair Exercises for Seniors!Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.Unlock the Benefits of Chair Exercises:Transformative 28-Day Program: Follow a structured, easy-to-follow plan designed to boost your strength, flexibility, and balance.Full-Body Workouts:
... Read more
Audiobook

Audiobook

Der Weg des SEAL

Werde charakterstark, belastbar und instinktsicher wie ein Elitesoldat

by Mark Divine ...

Narrated by Markus Böker ...

Unabridged

9 hours 52 min

Mentale Stärke, unter Druck die Nerven bewahren und wenn es brenzlig oder gar lebensgefährlich wird, die klassischen Stärken eines Navy SEAL einsetzen. Der ehemalige Navy SEAL Commander Mark Divine erklärt Übungen, Meditationspraktiken und Konzentrationstechniken, mit denen jeder sich geistige Stärke, emotionale Robustheit und eine sichere Intuition aneignen kann. Der Autor hilft dabei, die ... Read more

18,99 € or Free with Kobo Plus

Mentale Stärke, unter Druck die Nerven bewahren und wenn es brenzlig oder gar lebensgefährlich wird, die klassischen Stärken eines Navy SEAL einsetzen. Der ehemalige Navy SEAL Commander Mark Divine erklärt Übungen, Meditationspraktiken und Konzentrationstechniken, mit denen jeder sich geistige Stärke, emotionale Robustheit und eine sichere Intuition aneignen kann. Der Autor hilft dabei, die
... Read more
Audiobook

Audiobook

Balance Exercises for Seniors Over 60: A 28-Day Gentle Program to Improve Stability, Prevent Falls, and Move with Confidence at Any Age

by Emma Hollingsworth ...

Narrated by Emma Hollingsworth ...

Unabridged

2 hours 32 min

Reclaim your independence and prevent falls with this calming senior fitness routine designed for everyday stability. Whether you are navigating the anxiety of a recent stumble or simply want to move pain-free around your home, this gentle audio guide provides a safe, accessible pathway to better mobility.Rebuilding trust in your physical body starts with reassuring, easy-to-follow daily habits ... Read more

9,09 € or Free with Kobo Plus

Reclaim your independence and prevent falls with this calming senior fitness routine designed for everyday stability. Whether you are navigating the anxiety of a recent stumble or simply want to move pain-free around your home, this gentle audio guide provides a safe, accessible pathway to better mobility.Rebuilding trust in your physical body starts with reassuring, easy-to-follow daily habits
... Read more
Audiobook

Audiobook

Garden for Life

Strategies for Easier, Greener, More Joyful Gardening as We Age

by Rhonda Fleming Hayes ...

Narrated by Tia Rider ...

Unabridged

7 hours 55 min

From award-winning writer and photographer Rhonda Fleming Hayes comes the perfect guide to help you evaluate, redesign, and right-size your garden space as you age—to make gardening easier, more sustainable, and perennially fun!In Garden for Life, Rhonda Fleming Hayes brings a lifetime of gardening experience, research-based advice, and collective wisdom to older gardeners who are looking for ... Read more

22,74 €

From award-winning writer and photographer Rhonda Fleming Hayes comes the perfect guide to help you evaluate, redesign, and right-size your garden space as you age—to make gardening easier, more sustainable, and perennially fun!In Garden for Life, Rhonda Fleming Hayes brings a lifetime of gardening experience, research-based advice, and collective wisdom to older gardeners who are looking for
... Read more
Audiobook

Audiobook

New Faces of the Future, by Getwell Education

The Story behind the First Oasis

by Nicolette Asselin, M.D., Maurice Asselin ...

Narrated by Nicolette, George, Brian ...

Series Audiobook 1 - Oasis Series
Unabridged

2 hours 18 min

This publication explores both traditional and emerging concepts in aging solutions within communities. Thanks to improved health, new medical discoveries, better diets, and increased exercise, the later years of life have taken a positive turn. Dr. Atul Gawande will remind us of our mortality and address the misconception that his goal was to shorten lives. This book highlights some shortcomings ... Read more

7,60 € or Free with Kobo Plus

This publication explores both traditional and emerging concepts in aging solutions within communities. Thanks to improved health, new medical discoveries, better diets, and increased exercise, the later years of life have taken a positive turn. Dr. Atul Gawande will remind us of our mortality and address the misconception that his goal was to shorten lives. This book highlights some shortcomings
... Read more
Audiobook

Audiobook

UltraLongevity

The Seven-Step Program for a Younger, Healthier You

by Mark Liponis, MD ...

Narrated by Peter Johnson ...

Abridged

5 hours 34 min

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the ... Read more

19,99 €

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the
... Read more
Audiobook

Audiobook

خصائص مشتقات القنب في مرض الزهايمر

by Pharmacology University ...

Narrated by Hamid Tagadirte ...

Unabridged

43 min

بفضل البحث العلمي الحديث، تم إثبات الدور الوقائي لنظام كانابينويد الداخلي ضد الأمراض التنكسية العصبية مثل مرض الزهايمر. لذلك، فإن العناصر التي يمكن لشبائه القنب من خلالها المساهمة في تقليل تأثير هذا المرض على الخلايا العصبية، تشمل الآليات الخلوية لتنظيم الاستجابة الالتهابية المبالغ فيها، والتي تتولد نتيجة لتحفيز ببتيد بيتا أميلويد، فضلاً عن تعزيز تخليق الإنزيمات المهينة لهذه المادة. لقد ثبت أن ... Read more

0,99 €

بفضل البحث العلمي الحديث، تم إثبات الدور الوقائي لنظام كانابينويد الداخلي ضد الأمراض التنكسية العصبية مثل مرض الزهايمر. لذلك، فإن العناصر التي يمكن لشبائه القنب من خلالها المساهمة في تقليل تأثير هذا المرض على الخلايا العصبية، تشمل الآليات الخلوية لتنظيم الاستجابة الالتهابية المبالغ فيها، والتي تتولد نتيجة لتحفيز ببتيد بيتا أميلويد، فضلاً عن تعزيز تخليق الإنزيمات المهينة لهذه المادة. لقد ثبت أن
... Read more
Audiobook

Audiobook

The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

by Dr Elizabeth Blackburn, Dr Elissa Epel ...

Narrated by Suzanne Toren ...

Unabridged

11 hours 2 min

Nobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them.THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can ... Read more

22,74 €

Nobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them.THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can
... Read more
Audiobook

Audiobook

How Not To Get Old

One Woman's Quest to Take Control of the Ageing Process

by Jane Gordon ...

Narrated by Juliet Aubrey ...

Unabridged

7 hours 11 min

'A jolly quest to make the greying years more colourful' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm.Determined to not only regain her strength but find ways to stay physically and mentally fit for as ... Read more

22,74 €

'A jolly quest to make the greying years more colourful' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm.Determined to not only regain her strength but find ways to stay physically and mentally fit for as
... Read more
Audiobook

Audiobook

Our Wisdom Years

Growing Older with Joy, Fulfillment, Resilience, and No Regrets

by Charles Garfield, PhD ...

Narrated by William Sarris ...

Unabridged

7 hours 40 min

Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we ... Read more

19,10 € or Free with Kobo Plus

Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we
... Read more
Audiobook

Audiobook

On the Edge of Something Bigger

Empowering Steps for Retirees Who Want More Meaning, Fulfillment and Fun

by Anja Sassenberg-DeGeorgia ...

Narrated by Anja Sassenberg-DeGeorgia ...

Unabridged

5 hours 9 min

Ready to ignite joy and purpose in your retirement? You're not alone if freedom feels emptier than expected- let's turn that around! This warm, hands-on audiobook sparks excitement with tools for perfect structure, fun routines, and your personal 90-day vision you'll love creating step-by-step.Key Benefits:- Build daily rhythms that light you up with joy and fulfillment- Rediscover purpose, play, ... Read more

10,46 € or Free with Kobo Plus

Ready to ignite joy and purpose in your retirement? You're not alone if freedom feels emptier than expected- let's turn that around! This warm, hands-on audiobook sparks excitement with tools for perfect structure, fun routines, and your personal 90-day vision you'll love creating step-by-step.Key Benefits:- Build daily rhythms that light you up with joy and fulfillment- Rediscover purpose, play,
... Read more
Audiobook

Audiobook

Did I Say That Out Loud?

Midlife Indignities and How to Survive Them

by Kristin van Ogtrop ...

Narrated by Kristin van Ogtrop ...

Unabridged

7 hours 42 min

From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone).Do you hate the term “middle age?” So does Kristin van Ogtrop, who is still trying to come up with a less annoying way to describe those years when you find yourself both ... Read more

19,99 €

From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone).Do you hate the term “middle age?” So does Kristin van Ogtrop, who is still trying to come up with a less annoying way to describe those years when you find yourself both
... Read more
Audiobook

Audiobook

Younger Next Year

Live Strong, Fit, and Sexy - Until You're 80 and Beyond

by Chris Crowley, Henry S. Lodge, MD ...

Narrated by Rick Adamson, Don Leslie ...

Abridged

7 hours 38 min

Turn back your biological clock. A breakthrough book for men—as much fun to read as it is persuasive—Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To ... Read more

19,10 € or Free with Kobo Plus

Turn back your biological clock. A breakthrough book for men—as much fun to read as it is persuasive—Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To
... Read more
Audiobook

Audiobook

Aging Well After 50: A Practical, Science-Backed Guide to Energy, Strength, and Joy in Your Second Half of Life

by Karen Donnelly ...

Narrated by Karen Donnelly ...

Unabridged

2 hours 11 min

Banish midlife fatigue and build lasting physical vitality with science-backed habits for a joyful, active second act. Whether you are navigating the emotional shift of becoming an empty nester or managing new daily aches, this empowering audio journey replaces aging anxiety with realistic action. Turn your daily commute or morning walk into a masterclass on thriving after fifty.Stop treating your ... Read more

9,09 € or Free with Kobo Plus

Banish midlife fatigue and build lasting physical vitality with science-backed habits for a joyful, active second act. Whether you are navigating the emotional shift of becoming an empty nester or managing new daily aches, this empowering audio journey replaces aging anxiety with realistic action. Turn your daily commute or morning walk into a masterclass on thriving after fifty.Stop treating your
... Read more
Audiobook

Audiobook

Com medo de envelhecer do jeito errado?: Coloque em contexto os conselhos sobre longevidade, a incerteza e o dia a dia

by Dulce Prata ...

Narrated by Dulce Prata ...

Unabridged

2 hours 11 min

Liberte-se da ansiedade do envelhecimento e transforme a pressão da longevidade perfeita em paz no seu dia a dia. Quando as infinitas regras de saúde e o pânico de fazer escolhas erradas dominam sua rotina, ouvir essa reflexão serena durante o trajeto para o trabalho é o antídoto ideal. Substitua a culpa sufocante por critérios mais humanos de autocuidado e reconquiste a tranquilidade.Navegue ... Read more

9,09 € or Free with Kobo Plus

Liberte-se da ansiedade do envelhecimento e transforme a pressão da longevidade perfeita em paz no seu dia a dia. Quando as infinitas regras de saúde e o pânico de fazer escolhas erradas dominam sua rotina, ouvir essa reflexão serena durante o trajeto para o trabalho é o antídoto ideal. Substitua a culpa sufocante por critérios mais humanos de autocuidado e reconquiste a tranquilidade.Navegue
... Read more
Audiobook

Audiobook

The Female Longevity Advantage

Harness the Power of Ovarian Health for a Longer, Stronger Life

by Dr Amy Killen ...

Unabridged

10 hours

'A powerful reminder that women are not simply ageing versions of men. Our biology is extraordinary, our hormones matter, and menopause is not the end of our story. It is optimistic, thought-provoking and deeply empowering. Every woman should read it' -Dr Louise Newson, Newson Health, Sunday Times bestselling author'A clear, practical, science-grounded resource for any woman who wants to age on ... Read more

34,99 €

PRE-ORDER

'A powerful reminder that women are not simply ageing versions of men. Our biology is extraordinary, our hormones matter, and menopause is not the end of our story. It is optimistic, thought-provoking and deeply empowering. Every woman should read it' -Dr Louise Newson, Newson Health, Sunday Times bestselling author'A clear, practical, science-grounded resource for any woman who wants to age on
... Read more
Audiobook

Audiobook

A Better Second Half

Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller

by Liz Earle ...

Narrated by Liz Earle ...

Unabridged

10 hours 27 min

'This book is a godsend! Full of warm, wise advice that really works.' Lorraine Kelly'Such a treasure trove of life friendly tips' Melissa Hemsley'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' Dr Louise Newson'Liz's passion for wellbeing and her natural ability to make learnings into relatable, practial tips makes this book an ... Read more

29,11 €

'This book is a godsend! Full of warm, wise advice that really works.' Lorraine Kelly'Such a treasure trove of life friendly tips' Melissa Hemsley'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' Dr Louise Newson'Liz's passion for wellbeing and her natural ability to make learnings into relatable, practial tips makes this book an
... Read more
Audiobook

Audiobook

NLP 2.0 Mastery How to analyze people, Discover how to read and influence people with proven body language and persuasion methods, Even if you are a clue less beginner

by John Clark ...

Narrated by Alexander Taylor ...

Unabridged

3 hours 23 min

Do you want to read the human body like an open book? Do you dream of becoming a puppeteer of the human mind? Do you wish you could reprogram yourself to speak persuasively and become instantly liked by anyone? Then you need to keep reading...John Grinder and Richard Bandler, the fathers of Neuro-Linguistic Programming, started out with one leading objective: study the communication techniques of ... Read more

10,48 € or Free with Kobo Plus

Do you want to read the human body like an open book? Do you dream of becoming a puppeteer of the human mind? Do you wish you could reprogram yourself to speak persuasively and become instantly liked by anyone? Then you need to keep reading...John Grinder and Richard Bandler, the fathers of Neuro-Linguistic Programming, started out with one leading objective: study the communication techniques of
... Read more
Audiobook

Audiobook

Four Time Management Principles for Seniors

Finding Meaning, Energy, Clarity in Your Later Year

by Benny Norton ...

Narrated by AI Voice David J. Jenson ...

Unabridged

55 min

This audiobook is narrated by an AI Voice. Time is the most precious gift we have—yet in our later years, it can feel like it slips away faster than ever. For many seniors, each day brings the challenge of balancing rest, purpose, and joy while letting go of unnecessary stress. This book offers a simple, compassionate guide to help you do just that.In clear, gentle, and easy-to-follow language, ... Read more

6,14 € or Free with Kobo Plus

This audiobook is narrated by an AI Voice. Time is the most precious gift we have—yet in our later years, it can feel like it slips away faster than ever. For many seniors, each day brings the challenge of balancing rest, purpose, and joy while letting go of unnecessary stress. This book offers a simple, compassionate guide to help you do just that.In clear, gentle, and easy-to-follow language,
... Read more
Audiobook

Audiobook

At være dødelig - om livsforlængelse og livskvalitet

by Atul Gawande ...

Narrated by Morten Rønnelund ...

Unabridged

8 hours 24 min

Dine kære skal dø. Du skal dø. Vi skal alle dø. Vi ved bare ikke hvornår.Medicinske fremskridt skubber hele tiden grænserne for overlevelse, og vi er blevet stadig mere løsrevet fra det faktum, at vi er dødelige.Denne bog handler om oplevelsen af dødelighed i dag. Om at blive gammel og dø. Med indsigt og følsomhed fortæller Atul Gawande om sine erfaringer som kirurg, om sine patienter og om sin ... Read more

19,78 €

Dine kære skal dø. Du skal dø. Vi skal alle dø. Vi ved bare ikke hvornår.Medicinske fremskridt skubber hele tiden grænserne for overlevelse, og vi er blevet stadig mere løsrevet fra det faktum, at vi er dødelige.Denne bog handler om oplevelsen af dødelighed i dag. Om at blive gammel og dø. Med indsigt og følsomhed fortæller Atul Gawande om sine erfaringer som kirurg, om sine patienter og om sin
... Read more

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Recommended For You

Aging Audiobooks

Eat Your Ice Cream

Self Esteem: Powerful Ways to Boost Your Self Worth, Increase You Confidence and Feel Better About Yourself While Appreciating Life (Fun Exercises and Activities to Help Children Gain Confidence and Self-respect)

Kunsten at blive ældre i ro og mag

The Old Gays’ Guide to the Good Life: The must-read memoir and manifesto from the TikTok sensation @theoldgays

Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises

Der Weg des SEAL

Balance Exercises for Seniors Over 60: A 28-Day Gentle Program to Improve Stability, Prevent Falls, and Move with Confidence at Any Age

Garden for Life

New Faces of the Future, by Getwell Education

UltraLongevity

خصائص مشتقات القنب في مرض الزهايمر

The Telomere Effect

How Not To Get Old

Our Wisdom Years

On the Edge of Something Bigger

Did I Say That Out Loud?

Younger Next Year

Aging Well After 50: A Practical, Science-Backed Guide to Energy, Strength, and Joy in Your Second Half of Life

Com medo de envelhecer do jeito errado?: Coloque em contexto os conselhos sobre longevidade, a incerteza e o dia a dia

The Female Longevity Advantage

A Better Second Half

NLP 2.0 Mastery How to analyze people, Discover how to read and influence people with proven body language and persuasion methods, Even if you are a clue less beginner

Four Time Management Principles for Seniors

At være dødelig - om livsforlængelse og livskvalitet