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Audiobook

Embrace Life Fully: Secrets to Unleashing Your Inner Joy

"Elevate your spirit! Access transformative audio lessons that unveil the secrets to a joyful life."

by Arlo Ashcombe ...

Narrated by Nick Porter ...

Unabridged

2 hours 24 min

Embrace Life Fully: Secrets to Unleashing Your Inner JoyAre you eager to advance in your career and strengthen your knowledge by effectively navigating life's challenges to unleash your inner joy?Searching for a complete guide that offers everything you need to transform obstacles into opportunities for a vibrant life?Your quest ends here!This audiobook is your ultimate companion for enrichi... ... Read more

4,01 € or Free with Kobo Plus

Embrace Life Fully: Secrets to Unleashing Your Inner JoyAre you eager to advance in your career and strengthen your knowledge by effectively navigating life's challenges to unleash your inner joy?Searching for a complete guide that offers everything you need to transform obstacles into opportunities for a vibrant life?Your quest ends here!This audiobook is your ultimate companion for enrichi...
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Audiobook

Cognitive Behavioural Therapy

A Very Short Introduction

by Freda McManus ...

Narrated by Deborah Balm ...

Unabridged

4 hours 9 min

Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on modifying observable behaviour, later versions emphasized ... Read more

11,59 €

Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on modifying observable behaviour, later versions emphasized
... Read more
Audiobook

Ikigai - Seeking Happiness

by Astrid Johansen ...

Narrated by John P. Killawee ...

Unabridged

1 hour 41 min

Ikigai, or the Japanese concept of finding the reason to live and wake up in the morning. How to find your own?All of us in different moments of our life have asked ourselves the fateful question: What are we doing here? What is the purpose of our being in the world? In Japan, the idea of having a purpose in life is contained in the term Ikigai.The concept of Ikigai can be summarized with our most ... Read more

7,20 € or Free with Kobo Plus

Ikigai, or the Japanese concept of finding the reason to live and wake up in the morning. How to find your own?All of us in different moments of our life have asked ourselves the fateful question: What are we doing here? What is the purpose of our being in the world? In Japan, the idea of having a purpose in life is contained in the term Ikigai.The concept of Ikigai can be summarized with our most
... Read more
Audiobook

Healing Psychedelics

Innovative Therapies for Trauma and Transformation

by Micah Stover ...

Narrated by Leslie Howard ...

Unabridged

7 hours 39 min

Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted ... Read more

17,83 €

Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted
... Read more
Audiobook

Become your Own Healer

A Guide for Old Souls and Starseeds

by Martina Durefelt, Hans Thörn Durefelt ...

Narrated by Callie Beaulieu ...

Unabridged

9 hours 3 min

Unlock your body's natural ability to heal and transform! This powerful guide takes you step-by-step through the process of deep spiritual healing, helping you release blockages, raise your energy, and align with your highest purpose.When you heal yourself on every level—energetic, emotional, mental, and physical—you become the healer you've always been meant to be. With over fiftypowerful ... Read more

17,83 €

Unlock your body's natural ability to heal and transform! This powerful guide takes you step-by-step through the process of deep spiritual healing, helping you release blockages, raise your energy, and align with your highest purpose.When you heal yourself on every level—energetic, emotional, mental, and physical—you become the healer you've always been meant to be. With over fiftypowerful
... Read more
Audiobook

Fairy Tales for Adults

by Mary Benson ...

Narrated by Miriam Owen ...

Unabridged

10 hours 1 min

Do you want something that helps you sleep at night?Do you want to recreate your childhood bedtime story time?Do you wish to have something light to read before going to sleep?Then keep reading!Bedtime tales are an excellent and well-proven method of relaxing and practicing mindfulness. These tales aren't only for kids; they can help you conquer insomnia, get better sleep, and wake up feeling ... Read more

12,92 € or Free with Kobo Plus

Do you want something that helps you sleep at night?Do you want to recreate your childhood bedtime story time?Do you wish to have something light to read before going to sleep?Then keep reading!Bedtime tales are an excellent and well-proven method of relaxing and practicing mindfulness. These tales aren't only for kids; they can help you conquer insomnia, get better sleep, and wake up feeling
... Read more
Audiobook

Любовь и мозг. Как полюбить с умом и без борща

by Олеся Серегина, Алена Иванова ...

Narrated by Олеся Серегина, Алена Иванова, Анна Сказко ...

Series series Психология взаимоотношений
Unabridged

9 hours 37 min

Книга, изначально задуманная с ироничным названием «Три брака — ни одного борща», основана на реальных событиях и родилась из личного опыта ошибок, кринжовых историй, браков, разводов, ссор, примирений и сложных поисков компромиссов. В конечном итоге, соединив современные научные исследования в области нейробиологии и психологии с многолетним опытом психотерапии, она преобразилась в глубокое ... Read more

9,99 € or Free with Kobo Plus

Книга, изначально задуманная с ироничным названием «Три брака — ни одного борща», основана на реальных событиях и родилась из личного опыта ошибок, кринжовых историй, браков, разводов, ссор, примирений и сложных поисков компромиссов. В конечном итоге, соединив современные научные исследования в области нейробиологии и психологии с многолетним опытом психотерапии, она преобразилась в глубокое
... Read more
Audiobook

Progressive Muskelentspannung

by Eberhardt Hofmann ...

Narrated by B. Lauffer ...

Abridged

1 hour 46 min

Das tägliche Leben wird häufig von Hektik, Unruhe und Leistungsdruck geprägt. Für das psychische und physische Wohlbefinden ist es daher umso wichtiger, sich im Alltag auch Phasen der Ruhe und Entspannung einzuplanen. Progressive Muskelentspannung (PME) besteht aus Übungen zur muskulären An- und Entspannung, die die Wahrnehmung für die Anspannung der Muskulatur schärfen. PME ist leicht erlernbar ... Read more

19,95 € or Free with Kobo Plus

Das tägliche Leben wird häufig von Hektik, Unruhe und Leistungsdruck geprägt. Für das psychische und physische Wohlbefinden ist es daher umso wichtiger, sich im Alltag auch Phasen der Ruhe und Entspannung einzuplanen. Progressive Muskelentspannung (PME) besteht aus Übungen zur muskulären An- und Entspannung, die die Wahrnehmung für die Anspannung der Muskulatur schärfen. PME ist leicht erlernbar
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Audiobook

Plena consciencia en psicoterapia

En la relación paciente-psicoterapeuta. Influencias de América Latina (The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance- From Toddlers to Teens )

by Jean-Marie Delacroix ...

Narrated by Alan Bochm ...

Unabridged

8 hours 18 min

Jean-Marie Delacroix recopila en esta obra las experiencias, vivencias y aprendizajes de su interacción con tradiciones terapéuticas de América Latina y de otras latitudes del mundo; sin duda alguna, uno de los primeros textos de índole clínico que explica cómo podemos utilizar el enfoque de la plena consciencia (mindfulness) en el proceso terapéutico. En este nuevo libro, Delacroix desarrolla las ... Read more

17,83 €

Jean-Marie Delacroix recopila en esta obra las experiencias, vivencias y aprendizajes de su interacción con tradiciones terapéuticas de América Latina y de otras latitudes del mundo; sin duda alguna, uno de los primeros textos de índole clínico que explica cómo podemos utilizar el enfoque de la plena consciencia (mindfulness) en el proceso terapéutico. En este nuevo libro, Delacroix desarrolla las
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Audiobook

Breathing Into the Light

by Pamela Verner ...

Narrated by Pamela Verner ...

Unabridged

10 hours 3 min

Pam struggled for many years on the sharp edges of suicide, grieving over betrayals and loss, in a vicious circle of denial, blaming and shaming. Fighting for her very life, with her back against the wall, she ventured forward despite fear and found a way to move beyond feeling a victim. She used her voice and took action, saving her own life. She chose to search for the light within and beyond ... Read more

12,92 € or Free with Kobo Plus

Pam struggled for many years on the sharp edges of suicide, grieving over betrayals and loss, in a vicious circle of denial, blaming and shaming. Fighting for her very life, with her back against the wall, she ventured forward despite fear and found a way to move beyond feeling a victim. She used her voice and took action, saving her own life. She chose to search for the light within and beyond
... Read more
Audiobook

Саммари книги "Хроническая боль. Эффективная терапия, которая поможет отключить болевые ощущения"

by CrossReads ...

Narrated by Андрей Финагин ...

Series series CrossReads: Тайны нашего тела
Unabridged

32 min

Вы мучаетесь от боли в течение дня? Испытываете болезненные ощущения в разных местах и с разной степенью интенсивности, а медицинское лечение дает лишь временный результат? Возможно, вы столкнулись с хронической болью. Слушайте саммари доступного руководства по борьбе с хронической болью. Психотерапевт Алан Гордон и невролог Алон Зив объясняют, почему мозг посылает нам болевые сигналы, и как ... Read more

1,99 € or Free with Kobo Plus

Вы мучаетесь от боли в течение дня? Испытываете болезненные ощущения в разных местах и с разной степенью интенсивности, а медицинское лечение дает лишь временный результат? Возможно, вы столкнулись с хронической болью. Слушайте саммари доступного руководства по борьбе с хронической болью. Психотерапевт Алан Гордон и невролог Алон Зив объясняют, почему мозг посылает нам болевые сигналы, и как
... Read more
Audiobook

90-Day Inner Child Healing Journey, The

A Proven Roadmap to Overcome Childhood Trauma, Reparent Yourself, and Reclaim Your Authentic Life.

by Kiros Nuncio Gregory ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 41 min

This audiobook is narrated by a digital voice.For many adults, childhood experiences linger like forgotten tenants in the mind, shaping behaviors, fueling anxieties, and coloring relationships. The 90-Day Inner Child Healing Journey: A Proven Roadmap to Overcome Childhood Trauma, Reparent Yourself, and Reclaim Your Authentic Life offers a direct approach to identify those invisible forces and ... Read more

5,34 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.For many adults, childhood experiences linger like forgotten tenants in the mind, shaping behaviors, fueling anxieties, and coloring relationships. The 90-Day Inner Child Healing Journey: A Proven Roadmap to Overcome Childhood Trauma, Reparent Yourself, and Reclaim Your Authentic Life offers a direct approach to identify those invisible forces and
... Read more
Audiobook

Your Voice as a Sacred Instrument and Guide

by Vasavi Kumar ...

Narrated by Justine Wills Toms ...

Unabridged

53 min

In this 2023 conversation with Justine Willis Toms, Vasavi Kumar points out that how we talk to ourselves sets the tone for every experience in our life: our voice is a powerful guide in releasing emotions, traumas, and difficult memories, and can be dramatically effective in transforming our lives in meaningful ways. As we start speaking to ourselves out loud with kindness and curiosity, our body ... Read more

1,78 € or Free with Kobo Plus

In this 2023 conversation with Justine Willis Toms, Vasavi Kumar points out that how we talk to ourselves sets the tone for every experience in our life: our voice is a powerful guide in releasing emotions, traumas, and difficult memories, and can be dramatically effective in transforming our lives in meaningful ways. As we start speaking to ourselves out loud with kindness and curiosity, our body
... Read more
Audiobook

Психотерапия. Подробный самоучитель для начинающих

by Геннадий Старшенбаум ...

Narrated by Александр Чернов ...

Series series Психология. Высший курс
Unabridged

16 hours 24 min

Эта книга — обширная энциклопедия, в которой каждый читатель (от студента до профессионала в области психологии) найдет ответы на интересующие его вопросы, а для начинающих психологов и психотерапевтов она станет отличным самоучителем. Автор книги Геннадий Владимирович Старшенбаум — психиатр-психотерапевт высшей категории, кандидат медицинских наук, автор ряда научных монографий и учебно ... Read more

8,99 € or Free with Kobo Plus

Эта книга — обширная энциклопедия, в которой каждый читатель (от студента до профессионала в области психологии) найдет ответы на интересующие его вопросы, а для начинающих психологов и психотерапевтов она станет отличным самоучителем. Автор книги Геннадий Владимирович Старшенбаум — психиатр-психотерапевт высшей категории, кандидат медицинских наук, автор ряда научных монографий и учебно
... Read more
Audiobook

Body-First Healing

Get Unstuck and Recover from Trauma with Somatic Healing

by Brittany Piper ...

Narrated by Brittany Piper ...

Unabridged

10 hours 14 min

A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very ... Read more

19,63 €

A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very
... Read more
Audiobook

Talking With Psychopaths - A journey into the evil mind

From the No.1 bestselling true crime author

by Christopher Berry-Dee ...

Narrated by Colin Mace ...

Unabridged

8 hours 31 min

In Talking With Psychopaths, bestselling author and criminologist Christopher Berry-Dee takes readers deep inside the dark minds of some of the most pitiless and dangerous people alive.Having spent years interviewing imprisoned criminals - including notorious serial killers - he discovered that the lack of remorse these people showed was in many ways even more terrifying than the crimes they had ... Read more

33,99 €

In Talking With Psychopaths, bestselling author and criminologist Christopher Berry-Dee takes readers deep inside the dark minds of some of the most pitiless and dangerous people alive.Having spent years interviewing imprisoned criminals - including notorious serial killers - he discovered that the lack of remorse these people showed was in many ways even more terrifying than the crimes they had
... Read more
Audiobook

Building Your Ideal Private Practice

A Guide for Therapists and Other Healing Professionals

by Lynn Grodzki ...

Narrated by Randye Kaye ...

Unabridged

12 hours 29 min

In this book, psychotherapist and business coach Lynn Grodzki acts as your personal business coach and shows you how to build an ideal private practice—one that is both highly profitable and personally satisfying.Today, being a talented professional is not enough to ensure the success of your private practice; you also need to be an enthusiastic, talented businessperson. Grodzki's business ... Read more

22,29 €

In this book, psychotherapist and business coach Lynn Grodzki acts as your personal business coach and shows you how to build an ideal private practice—one that is both highly profitable and personally satisfying.Today, being a talented professional is not enough to ensure the success of your private practice; you also need to be an enthusiastic, talented businessperson. Grodzki's business
... Read more
Audiobook

The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by Matthew McKay, PhD, Jeffrey C. Wood, PsyD, Jeffrey Brantley, MD ...

Narrated by Michael Riley ...

Unabridged

10 hours 11 min

The definitive workbook for learning evidence-based DBT skills—now with more than one million copies sold!Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle ... Read more

25,83 €

The definitive workbook for learning evidence-based DBT skills—now with more than one million copies sold!Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle
... Read more
Audiobook

Thoughts without a Thinker

Psychotherapy from a Buddhist Perspective

by Mark Epstein ...

Narrated by Mark Epstein ...

Unabridged

7 hours 12 min

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Read more

19,99 €

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight
... Read more
Audiobook

How to Start, Regain, and Sustain a Beautiful Long-term Love Relationship. It's Not Personal. It's Science.

It's Not Personal. It's Science.

by Dr. James Parker Griffin, Jr., L.P.C., C.A.M.S.II ...

Narrated by Noah Anonymous ...

Unabridged

2 hours 43 min

This is a handbook for intimate partners, and it aims to help couples move forward in improving the quality of their relationships. , , Couples can use this science-informed resource to help them to identify specific measures that they can take to strengthen the way that they relate to each other. , , It is important for them to actually implement the tools listed in this resource fully to achieve ... Read more

7,30 € or Free with Kobo Plus

This is a handbook for intimate partners, and it aims to help couples move forward in improving the quality of their relationships. , , Couples can use this science-informed resource to help them to identify specific measures that they can take to strengthen the way that they relate to each other. , , It is important for them to actually implement the tools listed in this resource fully to achieve
... Read more
Audiobook

14-day Self-Guided EMDR Therapy Workbook, The

Heal Trauma, Reprocess Memories, and Reclaim Your Life

by Thorne Jefferson Blackwood ...

Narrated by Digital Voice Mary G ...

Unabridged

1 hour 38 min

This audiobook is narrated by a digital voice.The 14-Day Self-Guided EMDR Therapy Workbook gives you the tools to heal from trauma, reduce emotional pain, and rebuild your confidence—all in a structured and supportive framework. Over two weeks, you’ll work through exercises that address painful memories, shift negative beliefs, and help you embrace a brighter future.Inside this workbook, you’ll ... Read more

8,91 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.The 14-Day Self-Guided EMDR Therapy Workbook gives you the tools to heal from trauma, reduce emotional pain, and rebuild your confidence—all in a structured and supportive framework. Over two weeks, you’ll work through exercises that address painful memories, shift negative beliefs, and help you embrace a brighter future.Inside this workbook, you’ll
... Read more
Audiobook

30-Day Internal Family Systems Therapy Workbook

A Step-by-Step Guide to Healing and Self-Discovery Through Parts Work

by Harold Amon MacKay ...

Narrated by Digital Voice Mary G ...

Unabridged

2 hours 40 min

This audiobook is narrated by a digital voice.Discover the power of Internal Family Systems (IFS) therapy with this comprehensive, 30-day workbook designed to guide you through a transformative journey of self-discovery and emotional healing. Whether you’re new to IFS or looking to deepen your practice, this interactive guide provides you with the tools, insights, and daily exercises to build a ... Read more

14,26 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the power of Internal Family Systems (IFS) therapy with this comprehensive, 30-day workbook designed to guide you through a transformative journey of self-discovery and emotional healing. Whether you’re new to IFS or looking to deepen your practice, this interactive guide provides you with the tools, insights, and daily exercises to build a
... Read more
Audiobook

Find the Right Therapy: Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Family Counseling, and Other Treatments That Work

by Rebecca L. Shiner ...

Narrated by Rebecca L. Shiner ...

Series series Learn25: Psychology
Unabridged

6 hours 16 min

Have you considered psychotherapy, but aren’t sure if it’s right for you? Even if you’ve already decided to give it a try, it can be hard to choose among the many types of therapeutic approaches. Luckily, celebrated professor and psychology expert Rebecca Shiner can help. In this insightful audio series, Professor Shiner provides an in-depth look at some of the most effective therapies available ... Read more

19,58 € or Free with Kobo Plus

Have you considered psychotherapy, but aren’t sure if it’s right for you? Even if you’ve already decided to give it a try, it can be hard to choose among the many types of therapeutic approaches. Luckily, celebrated professor and psychology expert Rebecca Shiner can help. In this insightful audio series, Professor Shiner provides an in-depth look at some of the most effective therapies available
... Read more
Audiobook

Clinical Psychology Reflections Collection 2

60 Thoughts On Mental Health, Psychotherapy and Abnormal Psychology

by Connor Whiteley ...

Narrated by Digital Voice Maxwell G ...

Series Audiobook 6.5 - Clinical Psychology Reflections
Unabridged

8 hours 34 min

This audiobook is narrated by a digital voice.60 Reflections in one great collection!Clinical psychology applies psychological knowledge and theory to mental health conditions. But psychology students and professionals know information in textbooks and lecture theatres miss real-world issues sometimes.Can we fix this?Join bestselling psychology author Connor Whiteley reflecting on outstanding, ... Read more

8,91 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.60 Reflections in one great collection!Clinical psychology applies psychological knowledge and theory to mental health conditions. But psychology students and professionals know information in textbooks and lecture theatres miss real-world issues sometimes.Can we fix this?Join bestselling psychology author Connor Whiteley reflecting on outstanding,
... Read more

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Recommended For You

Psychotherapy Audiobooks

Embrace Life Fully: Secrets to Unleashing Your Inner Joy

Cognitive Behavioural Therapy

Ikigai - Seeking Happiness

Healing Psychedelics

Become your Own Healer

Fairy Tales for Adults

Любовь и мозг. Как полюбить с умом и без борща

Progressive Muskelentspannung

Plena consciencia en psicoterapia

Breathing Into the Light

Саммари книги "Хроническая боль. Эффективная терапия, которая поможет отключить болевые ощущения"

90-Day Inner Child Healing Journey, The

Your Voice as a Sacred Instrument and Guide

Психотерапия. Подробный самоучитель для начинающих

Body-First Healing

Talking With Psychopaths - A journey into the evil mind

Building Your Ideal Private Practice

The Dialectical Behavior Therapy Skills Workbook

Thoughts without a Thinker

How to Start, Regain, and Sustain a Beautiful Long-term Love Relationship. It's Not Personal. It's Science.

14-day Self-Guided EMDR Therapy Workbook, The

30-Day Internal Family Systems Therapy Workbook

Find the Right Therapy: Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Family Counseling, and Other Treatments That Work

Clinical Psychology Reflections Collection 2