The mind is a jungle. And, like any jungle, this one requires a field guide for survival.Paired with the original 'Learn Yourself: A Manual for the Mind,' this companion book offers the reader a hard-hitting course in navigating life and its mental perils. Building on the first volume's comprehensive-yet-accessible framework, this sequel focuses on "mental survival," as to create a field guide for the jungle within everyone. By moving beyond the psychological basics laid down in th...

He first noticed the coincidences sometime in 2007. Small, trifling things really, involving certain repeat numbers – but they didn’t stop, and they refused to be ignored. As it turned out, he wasn’t alone. Other people were seeing the numbers. The coincidences even had a name: “synchronicity.” Meet Aaron Garrison, an ordinary man who found himself at the center of this strange cyclone. You probably don’t know him, nor should you have reason to. But he has a story to tell, ...

The mind is the most complicated device known to man, and it comes without a manual.Until now.'Learn Yourself: A Manual for the Mind' offers the reader a simple, but powerful, way to understand the mind and all that's within it. Written in plain English, this book covers a full spectrum of psychological topics without using psychological "jargon." Any reader may comprehend 'Learn Yourself' and its companion volume, yet no substance is spared.Learn how to:

Like most revolutionaries, I have a dream: of genuine empathy between people -- as to truly see through someone else’s eyes, and discover all it can teach us.Also in the revolutionary spirit, I have a manifesto, presented as the following essay.

We've all experienced coincidences.Yes, some have explanations. Buy a certain car and suddenly you're seeing them everywhere -- selective perception. Get hungry for a certain food soon after seeing its advertisement -- subconscious suggestion. However, then there are those other kind of coincidences, the ones that are just a tad too ... coincidental. When it comes to these, one can't help but wonder: Is there something more than meets the eye, something going on behind the scenes o...

The typical soapbox comes with strings attached: an agenda to be pushed, an ego to be stroked, a donation box to be filled. This book, on the other hand, attempts to fulfill the soapbox’s original ideal, as a fount of goodwill and ideas. Aaron Garrison, author of Learn Yourself: A Manual for the Mind and Synchronicity: One Man’s Experience, has taken the soapbox, and the speech has begun. In these collected essays, Garrison explores the ideological, the sociologic...

It was do or die. For Aaron Garrison, illness had been a fact of life, ever-present from childhood. Then, after a steady decline spanning into his thirties, his health at last hit rock bottom, rendering him largely bedridden. Life became a fight for survival, and it was one he was losing. So he had a choice: find a cure, or continue a downward spiral into invalidity (or worse). Thankfully, a cure was found, in the form of the comprehensive treatment outlined in this book.

Codependency author and expert Darlene Lancer explains the narcissist's mind and motives and the personality of their partners. Dealing with a Narcissist reveals the unconscious forces driving their mutual attraction and relationship dynamics and sheds light on the damaging impact narcissists have on their partners and children. This is also workbook with strategies that can improve your self-esteem and help you maintain your self-respect and set boundaries in relationships with addicts, n...

The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people.If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solutio...

Don’t believe everything your mind tells you.Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long run. So, how can you overcome your addiction to thinking?

Links below will take you to the non-profit Break the Cycle! Web site. Use your browser’s back button to return.Premise - psychological "wounding" is epidemic in America because of an unseen inherited cycle of ineffective parenting and ignorance. This book describes the wounds, what they mean, and what to do about them.This fourth edition...

Nautilus Book Awards Gold Recipient • Amazon #1 Bestseller in US & UKThe Definitive Guide for Getting Unstuck & Waking UpHave you ever wondered, "Why am I still stuck despite all the inner work I've done?" Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and success? Is there a challenge or plateau you're t...