As a private chef to the rich and famous (including a president and a prime minister), for over 30 years, Alan Roettinger has learned a lot about what people hunger for and what satisfies. Learn his secrets for creating simple yet sophisticated, vibrant vegan dishes with a decidedly international flair and add joy and surprise to your menus, whether for everyday meals or celebratory gatherings. Discover Alans more than 100 delightfully artful recipes—all entirely free of animal products—an...

Almond milk, made from finely ground almonds and water, has been in use since at least as far back as the Middle Ages, from Europe to east Asia. Almond milk has enjoyed a tremendous surge in popularity recently, especially now that a number of quality commercial almond milks have become available in a range of types and flavors. Gourmet chef Alan Roettinger provides recipes for homemade almond milk, in both light and creamy versions for use in different applications, as well as almond kefi...

Boost your health with all-natural, paleo-approved smoothies! Based on wholesome nuts, seeds, fruits, and even vegetables, smoothies can satisfy a sweet tooth without sugar, other refined foods, or dairy products. Enjoy satisfying, chocolaty smoothies made with cacao powder, light smoothies made with coconut water and fruit juices, or nutrient-dense smoothies that incorporate power-packed leafy greens, matcha, or chia seeds. These energizing, hydrating smoothies are loaded with antioxidant...

Paleo diets hold a lot of appeal for athletes, people who want to lose weight quickly, and those who prefer to avoid processed foods in favor of eating more naturally. But with their heavy emphasis on meat, paleo cookbooks have had little to offer vegans…until now. Ellen Jaffe Jones—a certified personal trainer, running coach, and the author of Eat Vegan on 4 a Day and Kitchen Divided—speaks to audiences worldwide about how achieving fitness on a plant-based diet saves both money and lives...

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to ...

Start eating healthier and yummier—the beginner's vegan meal plan and cookbook.Discover the incredible health benefits of going vegan with Vegan Cookbook for Beginners. Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful plant-based meals to please even the most skeptical carnivore. With more than 150 versatile ...

Vegetarian or not, you will love these easy-to-make meatless recipes by Kobo Basics. Simply Vegetarian helps you create all kinds of interesting vegetarian recipes the whole family will love, including pizza, pasta, snacks, salads and sandwiches. What makes these recipes extra simple is that each dish was chosen for this booklet because it uses less than 10 ingredients. That makes them all quick to prepare and serve. Recipes appear in order of how many ingredients they have. As part of our Fo...

!! BLACK FRIDAY + CYBER MONDAY SALE | SAVE 30% | ENDS DEC 1 !!If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.Let me ask you a few questions.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food that is not only d...

The #1 international bestseller. Replace fad diets with a nutritional therapist's proven ten-step plan for lasting weight loss and vibrant health.Plagued by a host of health issues throughout her twenties—including severe fatigue, skin problems, and excess weight—Amelia Freer struggled to make it through her busy day as the personal assistant to the Prince of Wales. When she discovered that what she ate had a major impact on how she felt, she made simple yet radical...

“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking LightEating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from conve...

In our modern fast paced world it is sometimes difficult to get good nutrition. Slow cooker recipes allows those on the go to prepare awesome meals that are ready when needed. By adding the necessary ingredients from the recipe into a slow cooker and setting the cooker to the appropriate cooking temp for the specified length of time, it creates a hearty meal that can be eaten and stored for later needed. Slow cooker recipes can save time and money.

Brendan Brazier, author of the international bestseller The Thrive Diet,changed the way millions of people eat.Packed with 150 plant-based, nutrient-dense, whole food recipes developedwithin the Thrive nutritional philosophy, the Thrive Energy Cookbook bringsus the concepts that started the functional plant-based nutrition revolution.Easy-to-make and health-enhancing, these recipes merge purpose-drivenfunctionality with mouth-watering appeal. From ...