Why do some people drive change while others are blindsided by it?Why are some people able to adapt and thrive?How can we make change easier?Truly successful people don’t merely tolerate discomfort—they embrace it and seek it out again and again. Business founders and university students, top athletes and couch potatoes, meditation gurus and military leaders all have very different ways of coping with discomfort, bu...

The urge to question is natural for small children—just ask any parent. But few of us are aware that it is also one of the most vital tools for success. In The Power of Why, Amanda Lang shows how curiosity and the ability to ask the right questions fuels innovation and can drive change not just in business but also in our personal lives.Weaving together the latest research with in-depth profiles of innovators from around the world, Lang explores how to harness and develop ...

Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world.If you clicked on this book, it’s because somewhere deep down, you know you’ve been bullshitting yourself. You know that making more money, landing a better job, and finally getting in great shape will make your ...

**“Gorgeous. . . Expertly guides you back to your deepest, truest self.” —**Jonathan Van Ness, New York Times bestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transformative vision: when we align with our intuition, we unlock not only personal fulfillment but also the power to create meaningful impact in the world. By attuning to this profound inner wisdom, we are free to live authentically, unapologetically, and in alignment wi...

'By one of the great psychologists of our time, a book that shows us how we can answer the universal questions that define our lives: Can I succeed? Do I belong? Am I loved?' Carol S. Dweck, bestselling author of MindsetDiscover simple psychological shifts that build trust, belonging, and confidence--from the co-director of the Dweck-Walton Lab at Stanford UniversityThe emotional questions we face can define our lives. If you're ex...

"In a world stupefied by quick fixes and easy answers, Elizabeth Weingarten delivers a smart and urgent wake-up call."—Daniel H. Pink"An interesting, insightful, and surprisingly reassuring read."—Adam Grant, #1 New York Times bestselling author of Think Again and Hidden PotentialJournalist and applied behavioral scientist Elizabeth Weingarten charts a new path for personal growth—a way to embrace the ques...

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best-Selling Author

“No one has done more for the science of grief than Mary-Frances O’Connor. Deeply human and wise, The Grieving Body delivers a grounded, logical understanding of the effects of stress and loss on our bodies. O’Connor doesn’t just explain what happens and why, she offers hopeful, beautiful solutions to support ourselves and our world.” - Megan Devine, author of It’s Ok that You’re Not OkThe follow-up to celebrated grief expert, neuroscienti...

Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone?In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by our past traumas, our emotions and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations an...

NATIONAL BESTSELLER • A blueprint for boosting your activism and building support for the causes you care about, featuring fan-building tactics from the music industry and the voices of today’s most passionate change-makers“This book shines a light on a wealth of new strategies to help reach people in ways that are both authentic and resonant.”—John KerryFrom stadium acts to indie singer-songwriters, musicians have pioneered ways of sparkin...

An “UNEXPECTEDLY PROFOUND,” “DEEPLY STRANGE,” and “UTTERLY UNIQUE tour of the human body” (Publishers Weekly)"A must read for anyone who’s ever been amazed or aghast at what just came out." — Rachel Yoder, author of NightbitchTo live, our bodies must continuously shed materials. Stop urinating, stop defecating, stop expelling breath, and death is near. While we often think of these materials as embarrassing waste products, they serve far more complex functions. The color of...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you’re looking to strengthen, relax, or ...