This book addresses the power of stigmas surrounding depression. It breaks down their power and builds hope for those who may be struggling with depression to recognize the symptoms, respond to them by seeking help and to ultimately get relief from this illness. Based on her own journey with depression, Dr. Wright uses humor, faith a practical sensibility and an authentic concern and compassion for those battling depression, to turn 10 common stigmas on their heads and to educate and encou...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You can't go wrong with this book because it's written to improve your cognitive skills and throughout the process your brain will not be overwork...

The most comprehinsive eBook in overcoming depression you will ever find on the web!With this comprehensive guide you will be able to take control of your depression problems and be able to finally take control over your life and how you feel everydayIn today's world there are many people that fall into depression and their lives turn upside down. They can neither live or work peacefully and in this guide we seek to take you on a little journey that will help you open up to...

Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months to a period of several years. In addition, most mental health experts avoid making a diagnosis ...

YOUR BRAIN: Why do we have emotions? What is creativity? Do we have free will? Why do we have dreams? Where do memories go? How do we learn and how can neuroscience teach us to improve or enhance our minds? 100 Lessons on Your Brain in 100 Words or Less explores neuroscience, biology, and psychology to help unravel the complex biological factors that help explain how our minds work. Your Brain is the most complex object in the universe. Spend a little time investigating the nature of your min...

“The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey's stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom.” —Peggy Orenstein, author of Girls & Sex and Boys & SexIn this supportive, life-saving resource, the New York Times bestselling author of ...

The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. We all go through moments of uncertainty and fear. It is natural for us to lose control of our lives even if it is just for a few days. This can cause a lot of distress. You need to learn how to deal with anxiety, panic attacks and phobia because if not dealt with, they can take control of your life. For those who already have these conditions, there is help. In fact, you do not have to ...

It's time for school, and your child refuses to put on her clothes. You can sense her anxiety and the impending tantrum. This familiar scene can make parents feel powerless, unable to calm their child's fears or the resultant negative behavior. Dame Sue Bagshaw, MD, and psychologist Michael Hempseed are here to tell you: there is hope! Tantrums and anger are common behaviors, but instead of blaming poor parenting or too much screen time, Calming Your Child looks at the root causes...

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Are You Someone Who Suffers From Bipolar Disorder?Do You Have A Loved One Who Is Suffering From Bipolar Disorder?Want To Know How To Treat Bipolar Disorder?Bipolar disorder is a very serious condition. It's hard to understand its severity if you don't suffer from this condition. Bipolar is a condition which affects people of different ages, from adults to children. It creates a lot of problems not only for the sufferer but their loved ones as well. Currently, there is...

VICTORIA BOUTENKO, acclaimed pioneer and recognized authority in the phenomenal green smoothie movement, has transformed and revitalized people’s lives at her popular healing retreats. Now you can enjoy the same benefits by organizing your own green smoothie retreat with family and friends. This handbook provides the information you’ll need to organize fun, healthy adventures for you and those you care about.Enlivened by stories from Boutenko’s well-designed workshops as well as te...

Liza Long,the author of “I Am Adam Lanza’s Mother"—as seen in the HBO® documentary A Dangerous Son—speaks out about mental illness.Like most of the nation, Liza Long spent December 14, 2012, mourning the victims of the Newtown shooting. As the mother of a child with a mental illness, however, she also wondered: “What if my son does that someday?”The emotional response she posted on her blog went viral, putting Long at the center of a passionate con...