A companion for people who want to free themselves from unhealthy habits and behaviors.Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol—or unhealthy habits like overeating, gambling, and compulsive shopping—as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower.This book i...

This collection of poems and prose is inspired by the many readings, creative prompts, and late night conversations of Roath Writers. Moving, funny, intelligent, and even nonsensical, this collection reflects the many voices of our members. This is the first ever recorded audiobook version of the anthology.Also available as a physical copy titled 'Roath Writers 2024 Anthology'. ISBN: 9798342462754

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any c...

READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO ESCAPE THE MISERY OF DRINKING TOO MUCH ALCOHOL.Allen Carr's Easyway method has helped millions of people to quit smoking and other drugs, as well as to stop over-spending and over-eating. In No More Hangovers Allen turns his commonsense approach to drinking. Using examples from his own experience, one by one Allen demolishes all the myths that surround the subject of alcohol. Regardless of the amount...

Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised and expanded edition, Jane Middelton-Moz and Lorie Dwinell combine their years of exp...

ADDICTION: CUNNING, BAFFLING, & POWERFUL  In this gripping debut novel by Andrew Seaward, the lives of three addicts converge following an accidental and horrific death. Monty Miller, a self-destructive, codependent alcoholic, is wracked by an obsession to drink himself to death as punishment for a fatal car accident he didn't cause.  Dave Bell, a former all-American track star turned washed-up high school volleyball coach, routine...

Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addi...

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

People often recognize that their drinking is causing problems in their lives long before they are ready to seek help. Knowing that there is a problem can be a good first step to cutting back or quitting drinking, but it can be hard to know what further steps to take to make changes and stick to them.Saying When presents a step-by-step program to help people cut down or stop drinking. Developed by the author Dr Martha Sanchez-Craig over 22 years at the Addiction Research F...

In this straightforward and funny guide, John R. interprets the philosophies and stories of the Big Book for young people.Like many alcoholics and addicts, when John R. began his recovery at age seventeen, he was given a Big Book. At first he was reluctant to wade through the old-fashioned language and the stories about people he didn't think he could relate to. But, over time, he realized that the best way to get sober--and to stay sober--is to learn from those wh...

A fresh interpretation of the healing process established by the Twelve Steps, with an eye toward the social, cultural, and psychological factors that affect men--and thus their recovery from addiction.A fresh interpretation of the healing process established by the Twelve Steps, with an eye toward the social, cultural, and psychological factors that affect men--and thus their recovery from addiction.In A Man's Way through the Twelve Steps, author ...

This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken a decade to put together compiling information, insights and ideas from recovering alcoholics, substance abusers, addiction sufferers, mental health sufferers and world leading practitioners in addictions and mental health. The principles whe...