End the exhausting yo-yo diet cycle with a science-backed metabolism reset designed to build lasting, healthy habits. Perfect for your morning commute, this calm and realistic audio journey transforms how you approach daily nutrition and self-care. Forget overnight fixes and discover a highly effective, drama-free framework tailored for a busy everyday life.Reclaim your relationship with food by mastering your body's biological cues and designing a home environment that makes healt...

welcome to mindful habits an enpowering guide designed to help you cultivate positive habits.

What is morality? How do we define what is right and wrong? How does moral theory help us deal with ethical issues in the world around us?This second edition provides an engaging and stimulating introduction to philosophical thinking about morality. Christopher Bennett provides the reader with accessible examples of contemporary and relevant ethical problems, before looking at the main theoretical approaches and key philosophers associated with them. Topics covered include:

This book provides a philosophical development of the idea of expressive action. Expressive actions are symbolic actions that mark situations as in some way significant. In expressive action, the symbolism is not arbitrary in relation to what is being marked; rather the symbols speak in some way to the significant features of the situation being marked. A crucial task for the theory of expressive action is to explain what is going on when we engage in such actions. This is the Explanation ...

This is the first book of its kind to offer comprehensive and easy to follow advice for adults and the parents of minors who suffer form the unwanted attention of cyber bullies and stalkers. How to identify, manage and even retaliate to protect your good name, your life and the peace of mind that is too easily destroyed by these selfish sociopaths!

The U.S.S. da Vinci is at last ready to resume its mission after the catastrophic events of Wildfire -- but before the ship can even leave Spacedock, a mysterious alien vessel appears out of nowhere in San Francisco. With the aid of Captain Montgomery Scott and former Starship Enterprise and Deep Space Nine engineer Miles O'Brien, the S.C.E. must investigate the alien vessel and learn if this is an attack, a first contact -- or something worse....What th...

An all-new Star Trek movie-era adventure!While attempting to settle in as commandant of Starfleet Academy, Admiral James T. Kirk must suddenly contend with the controversial, turbulent integration of an alien warrior caste into the student body—and quickly becomes embroiled in conflict when the Academy controversy escalates to murder. Meanwhile, Captain Spock of the USS Enterprise and Commander Pavel Chekov of the USS Reliant are investig...

The agents of the Department of Temporal Investigations are assigned to look into an anomaly that has appeared deep in Federation territory. It’s difficult to get clear readings, but a mysterious inactive vessel lies at the heart of the anomaly, one outfitted with some sort of temporal drive disrupting space-time and subspace. To the agents’ shock, the ship bears a striking resemblance to a Constitution-class starship, and its warp signature matches that of the original Federation starship...

A Star Trek: The Next Generation novel in which Captain Picard faces a desperate race to stop the Borg from seizing quantum slipstream technology that could make the Collective unstoppableThe Starship Rhea has discovered a cluster of carbon planets that seems to be the source of the quantum energies rippling through a section of space. A landing party finds unusual life-forms inhabiting one of the planets. One officer, Lieutenant T’Ryssa Chen—a half-Vulcan...

There’s likely no more of a thankless job in the Federation than temporal investigation. While starship explorers get to live the human adventure of traveling to other times and realities, it’s up to the dedicated agents of the Federation Department of Temporal Investigations to deal with the consequences to the timestream that the rest of the Galaxy has to live with day by day. But when history as we know it could be wiped out at any moment by time warriors from the future, misused relics...

A collection of alternate reality tales from the Star Trek universe.In “A Less Perfect Union,” more than a hundred years after the Terra Prime movement achieved its dream of an isolationist Earth, humanity is once again at a fork in the river of history...and the path it follows may ultimately be determined by the voice of a single individual: the sole surviving crewmember of the first U.S.S.Enterprise.Then follows “Places of Exile.” Midway through...

An all-new Star Trek movie-era adventure featuring James T. Kirk!Investigating the massacre of a telepathic minority, Captain James T. Kirk and the crew of the U.S.S. Enterprise confront a terrifying new threat: faceless, armored hunters whose extradimensional technology makes them seemingly unstoppable. Kirk must team with the powerful telepath Miranda Jones and the enigmatic Medusans to take on these merciless killers in an epic battle that will...