Ten crucial psychological truths that provide "a clinical framework with concrete ways to tackle standing emotional issues" ( Foreword Reviews).During tens of thousands of hours facilitating psychotherapy, Drs. Christopher Cortman and Harold Shinitzky came to realize that most people are unaware of ten crucial psychological truths—truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, people become anxious, dep...

Heal your psychological pain and take back your life with this breakthrough process based on decades of successful treatment.In Keep Pain in the Past, two of America's top psychologists in the field of emotional trauma and PTSD share their highly effective methodology for recovering from painful psychological wounds. Whether it's extreme trauma such as sexual abuse, the horrors of war, or the very serious pain of loss, grief, shame and guilt, their method c...

A Non-Pharmaceutical, Evidence-Based Approach to Mastering Anxiety and Living a Productive, Well-Balanced LifeDo you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers?According to mental health professionals, anxiety disorders have emerged as the common cold of mental illness. Every family is touched in some way or another by anxiety issues and, with ever-inc...

10 Simple Truths That Will Set Your Free!For anyone who's ever been confused by their feelings, paralyzed by anxiety, or overcome with rage; for anyone who's ever engaged in risky or self-defeating behaviors even in the face of repeated negative consequences; and for anyone who's ever wasted their precious energy dwelling on the past, whining about the present, or worrying about the future: The Social Black Belt.For anyone who's given their all to help others in ne...

Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers?According to mental health professionals, anxiety disorders have emerged as the common cold of mental illness. Every family is touched in some way or another by anxiety issues and, with ever-increasing frequency, diagnosable anxiety disorders.In Take Control of Your Anxiety--an easy-to-r...

During their more than 80,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realized that most people are unaware of 10 crucial psychological truths--truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, they become anxious, depressed, and generally unhappy; if they learn the 10 truths, they are much more likely to lead productive, fulfilled lives.Do you know that:* Emotions are understandable and contain valuable...

To get the truth from someone, you need two sets of skills. The first are the interpersonal skills necessary to get the facts. But the second group of skills is equally if not more important: they enable you to assess whether the facts actually fit together--whether they are true--and identify the emotions that shaped them.In Nothing But the Truth, top intelligence experts from the worlds of espionage, business, and law enforcement reveal how they get the information they need and ...

This paradigm shifting how-to guide effortlessly teaches you how to outwit liars and get them to reveal the truth—from former FBI agent and author of the “practical and insightful” (William Ury, coauthor of Getting to Yes) bestseller The Like Switch.Unlike many other books on lie detection and behavioral analysis, this revolutionary guide reveals the FBI-developed practice of elicitation, the field-tested technique for encouraging people ...

This practical, comprehensive guide to designing and running more effective meetings will result in less time wasted, more collaborative decision-making, and measurably improved business outcomes.This valuable resource lays out a structured method for designing and leading better meetings. Its facilitative approach marks a transition from the leader as "the expert with the answers" to a new world where the leader's job is to ask the right questions and manage context. To ask the ri...

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury.Everyone from Louis Pasteur to the Girl Scouts has championed the motto “Be Prepared”—but what does that mean in today’s constantly changing world? In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate the news and are transforming our lives, we yearn for some control. We ...

A collection of career-launching short fiction by #1 New York Times–bestselling author Timothy Zahn, including the Hugo Award–winning novella Cascade Point.Timothy Zahn shows an unparalleled mastership of science fiction in the fifteen tales gathered here."The Price of Survival" features an alien ship that arrives in our solar system without hostile intentions but with a desperate need whose fulfillment could destroy humanity. "The Giftie ...

Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit acts of violence? Why is our society so politically polarized?Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence. Toxic partisanship is cleaving nations, And climate denial has pushed our plane...