Heart Healthy CookbookDelicious and healthy low sodium and low fat recipes to help you live a long and healthy life

Heart is one of the most iconic organs in our body. It is the hardest working muscle. It powers the entire circulatory system—constantly transporting oxygen, nutrients, waste, heat, hormones and immune cells throughout the body. For most of history, humans had no idea what purpose the heart served. Although everyone could feel their own heart beating, it wasn’t always clear what each thump was achieving. Now we know that the heart pumps blood, but that fact wasn’t always obvious because if...

This eBook provides you with a more natural way to reduce your blood pressure within a month’s time. What you do today and in the next 30 days will make a remarkable difference on how quickly your blood pressure returns to normal. Another thing that makes this eBook different from others is that it can help you prevent Hypertension without using anti hypertensive medication. With drugs and medications out of the picture, we envision a long-term Natural Cure that effectively combines diet a...

Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program tha...

Everything you need to know about Anemia. This guide adresses anemia symptoms/signs of anemia, anemia causes, anemia treatments, types of anemia, and covers in full details :- Iron-deficiency anemia (iron deficiency anemia symptoms,iron deficiency anemia causes, iron deficiency anemia treatment, iron deficiency anemia diet).- Microcytic anemia (microcytic anemia symptoms, microcytic anemia causes, microcytic anemia treatment).- Autoimmune Hemolytic Anemia (autoimmun...

I have had atrial fibrillation (AFib) for approximately 40 years (from my mid-20s to mid-60s), but the disease has progressed very slowly. I am still paroxysmal (intermittent) with minimal AFib burden; in fact, I am in sinus rhythm over 99% of the time. My episodes (a handful a year) typically last around half a day, and I've never needed medical intervention to terminate an episode. I've never had an episode lasting over a day. I've never had a stroke, and I have an otherwise normal heart...

My name is Valencia Annik Payne, BSN, RN, BS, Biology. I received my BS in Nursing from Delta State University and my BS in Biology from Jackson State University. I am a former Navy PACU RN that has instructed and tutored many nursing students, as well as, many Registered Nurses. As the Author of Fluid and Electrolytes for Nursing Students, I feel that nursing students should have the condensed "what you need to know" nursing content. This book is designed to simplify what you need to know...

Are you suffering from chest pain, poor breathing, cough, bronchitis, tuberculosis, asthma, pneumonia or lung blockage?All you need to completely have absolute solution to the health discomfort were provided in this Dr. Sebi book of Alkaline Diets and Herbs for cure and treatment Lung diseases and inflammation.Dr. Sebi was a successful naturalist that used his self-discovered medicinal alkaline diets and herbs to cure and treat sev...

Everything you need to know about Pancreatitis in Dogs. This guide adresses what causes pancreatitis in dogs, symptoms of pancreatitis in dogs, pancreatitis in dogs treatment , and diet for dogs with pancreatitis.The ebook is written in an easy to read and understandable style, and is full of sound advice and answers to your questions about pancreatitis in dogs. It's important of observing your dog for symptoms and signs of any kind and to take immediate action in order to provide ...

The Blood Pressure Monitoring Journal is more than a journal for blood pressure notes, nutritional log or activity notes. It provides information regarding: What blood pressure is and how to track the phases. What is systolic and diastolic numbers and what they mean. Instruments used to measure blood pressure and modern types available. Blood pressure classifications, hypotension, normotension, and hypertension and what they mean. Women and blood pressure changes Risk factors to hypertensi...

A detailed guide to lowering your Blood Pressure through a specific diet that will give you results within weeks. Must Doctors will give your many different kinds of Blood Pressure pills that will give you headaches, make you dizzy and not control your Blood Pressure more than a few hours at a time. This book will show you how changing what you eat WILL control your pressure and lead you away from the harmful side effects of Blood Pressure medications.

How to fix heel painAre you having excruciating pains in your heels? Do you want to be free of this pain once and for all? Sudden pain in your heel may be the first thing to let you know that all is not well.The Plantar Fasciitis Healing Guide is a precise handbook for heel pain management using various techniques and tricks. You will learn both the new-age and traditional ways to soothe the pains and reverse chronic symptoms that can have serious debilitat...