After giving birth in and being released from jail, Sharee couldn’t wait to bond with her child and get off probation without a violation. She knew she needed to stay out of her past and regain custody of her oldest daughter without distraction. When the questionable paternity of her new daughter was revealed and her probation terms requiring restitution, circumstances become dire, placing Sharee back in a familiar place with the same man that cost her a best friend and gained her 2 new en...

Love is often said to be blind, and Brielle ‘Bri’ Smith knows firsthand that love can hurt coming from the wrong man. Despite this knowledge, Bri and her best friend, Terri, applied to and were accepted to an Jacksonville College, a top HBCU, were eager to take on college life and all the challenges it carried. It didn’t take long before her natural beauty caught the eye of a local spoken word artist. However, her lack of experience with love made his ' tough love' seem normal.Desp...

Bread Crumbs Only, No Meals is not your average dating book. It’s your new weapon in the war against time-wasters, trauma-bonders, and fake providers. In this sharp, strategy-packed, and petty-when-it-needs-to-be guide, Coach Chyna T flips the script on how women engage with men in the dating world. Instead of giving your all to someone who ain’t bringing much to the table, you’ll learn how to ration your energy, protect your peace, and play every interaction like the chess game it really ...

The Masterclass in Silent Power, Strategic Rejection & Mind Games Men Can’t Handle In Book 2 of the explosive series, Coach Chyna T returns with a vengeance—and a plan. Sis, this ain’t about revenge. This is about regaining control. You already gave the whole loaf to the man who only wanted a taste. Now it’s time to stop serving meals to men who didn’t even bring a fork. And don’t get it twisted—this ain’t just for new dudes. It’s for him too: your husband, your baby daddy, your boyfriend ...

You’ve held back. You’ve changed your routine. You’ve flipped his trauma on him. Now what? This third installment is for every woman ready to go from just playing the game to reading the scoreboard. It’s time to interpret the results. Whether you’re married, living with him, raising a child with him, casually dating, or managing a full roster—this book helps you figure out if he’s even worth your next move. Because let’s be honest… • Your husband might have passed a few of the tests, but i...

Eria wants what she wants and doesn’t care about the toes she steps on to get it. Imagine sleeping with two of the cities most notorious men only to find out you're pregnant with an STD and don't know who did what. Not to mention, one of the men is your cousin's man!She is a single lady who is playing both sides until she becomes caught up in mess that leads to her life being in danger. Once her secrets are exposed, Eria wonders if she'll ever get her happily ever after.

Men don’t disappear forever. They spin the block. They come back when the grass ain’t greener, when their options fall through, or when they need access to what you gave them. And if you don’t know how to handle that moment, you’ll let him right back in just to repeat the same cycle. Book 4 focuses on what happens when a man returns after you’ve already dealt with him. It breaks down how to evaluate his intentions, observe his behavior over time, and determine whether his effort is real or...

My name is Chyna. When I was thirteen years old I became part of a girl gang. This is my story. Chyna was born in the middle of gangland UK. From a young age she saw people all around her in gangs. They had the status, the ghetto-fabulous look and the money. So when girls from a rival school started picking on Chyna and her friends, they decided to take control of their lives and form their own gang. They called it Nothing 2 Lose. Soon Chyna was caught up in a world of tiefing phones, shop...

New, fully-revised edition - Understanding Reiki: From Self-Care to Energy Medicine answers long-standing questions about Reiki, explained within the context of Energy Medicine. From this vantage point, the discussion expands, a deeper understanding of what affects healing emerges, and the role Reiki plays in our well-being and self-care becomes clear. This book is insightful, easy to read and sure to give the reader a few “ah-ha” moments.

Using Reiki: Practical Essays that Bring Reiki into Daily Practice starts where most classes end and will recapture the magic many feel after leaving a Reiki class. This book of essays also helps students quell the uneasiness that starting a daily practice may yield and better understand the simplicity and pitfalls of practice, all while helping them build confidence. It is easy to read, insightful, and readers will come away not only with a greater understanding of Reiki but also a greate...

Over the years of my life I have realized the aspects of my lifethe drug abuse, being molested, domestic violence, and rape. Each situation had to be addressed by me writing my thoughts. I started out as a diary and after a while, when it was healthy for my soul, by me writing my thoughts on what happened to me, on the things people did to me, and on how they treated me.My writing relieves some of the stress and pain. I look back on my life and as I write. I relive it over and over...

Postpartum is A Mother is a thoughtfully written, research-informed book created as a first resource for postpartum mothers learning who they are becoming after birth. It gives language to the emotions and experiences many women struggle to articulate - exhaustion, anxiety, sleep deprivation, body changes, identity shifts, and the quiet feeling of losing yourself while caring for someone new.Rooted in shared experiences and current research, this book offers knowle...