**THE NUMBER ONE NEW YORK TIMES BESTSELLER, OVER A MILLION COPIES SOLD**In celebration of its 10th anniversary, a revised and updated edition of the award-winning classic that changed the way we look at meditation.'A sceptic's guide to meditation . . . I loved it' - Ruby Wax'An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation' - Elizabeth Gilbert, author of Eat ...

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for peop...

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation and mindfulness, expanded with new material by Dan Harris.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes for his anxiety. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-h...

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*As heard on the Tim Ferriss Show podcast*'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.'- Gretchen RubinABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a...

This book offers a socio-cultural examination of contemporary creativity studies. Drawing heavily on posthumanist, new materialist and affective theoretics, the author argues in favour of an expansive and sustainable approach to creativity which contributes to an emergent ‘creativity studies’ inter-discipline. It seeks to establish a broader consideration of creativity in socio-culture, that extends beyond, or indeed refutes, the narrowing aperture of entrepreneurship and innovation as syn...

Seeking the Kingdom of God through a daily study of His Word.

In 2018, Dan was riding high. He was a network news anchor with a bestselling memoir about how an on-air panic attack had led him to meditation and delivered a new outlook on life. But, when he signed up for something called a "360 review," from the people in his personal and professional life, he discovered that his journey had only just begun.Friends, family, and colleagues described Dan as self-centered, high-handed, short-tempered, and dismissive. The report was so bad that it ...

Dan Harris’s first book, 10% Happier became a surprise #1 New York Times bestseller, selling over one million copies and inspiring the hugely popular 10% Happier podcast. Now Dan is back with another hilarious and embarrassing memoir—about how he discovered hard evidence for a supremely soft concept: self-love. It’s not narcissism, it’s not self-indulgence, it’s a scientifically validated skill that reduces anxiety, transforms your relationships, and incr...

This book is a brief introduction to the Kingdom of God which we are commanded to seek first along with the Righteousness of God in our Christian walk. (Matthew 6:33)

Risk and Return for Regulated Industries provides a much-needed, comprehensive review of how cost of capital risk arises and can be measured, how the special risks regulated industries face affect fair return, and the challenges that regulated industries are likely to face in the future. Rather than following the trend of broad industry introductions or textbook style reviews of utility finance, it covers the topics of most interest to regulators, regulated companies, regulatory lawyers, a...

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle ...