The world needs Full Stack Humans. This is how you become one.If you feel increasingly disconnected from what makes you human, you’re not alone. Our brains today are exhausted from trying to keep up with endless change and relentless stimulation. Productivity hacks and wellness apps aren't working; they only treat the symptoms, not the root cause. As humans, we’ve evolved for a different world entirely. We're operating with ancient biology, archaic institutions and...

'Life-changing' Daily ExpressIf you want to take control of your career - and your life - make sure you're not too busy to read this book.Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off.In ...

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these i...

Advice about how to be a great parent from the co-host of Parental GuidanceWhat does it mean to be a good parent? Are you a good parent when your child is compliant, but a bad parent when they're not? What if they're perfect at age three and challenging at thirteen? And what if your child has additional needs?This is a book about parenting styles and what it takes to be a great parent. We know about tiger parents, helicopter parents, free-range par...

Building strong young men from the inside out.'If you wish there was a way you could raise boys in a culture less cruel and crushing - and yet one that doesn't consider masculinity inherently toxic - you may hold the roadmap in your hands', Lenore Skenazy, author of Free-Range KidsHe's disappearing. Behind the closed door, lost in screens, making choices that keep you up at night. He's navigating a world designed to confuse him - algorithms designed to ...

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution.Have you ever heard a voice inside you whispering, 'There's got to be more than this'? Or simply felt some kind of disconnect between the life you lead and the life you want?That's a signal you're living out of alignment with your core values.In What Matters to You

FROM THE HOST OF THE #1 WE NEED TO TALK PODCAST'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only completes you but also strengthens you. It is rich with insights, supported by research, and steeped in heart.' - Paul BrunsonFrom red to green flags, apps, speed-dating, attachment styles, traum...

* SELF DEVELOPMENT BOOK OF THE YEAR 2019, BUSINESS BOOK AWARDS*Have you ever wondered what a profiling session would tell you about yourself?Fiona Murden helps some of the most successful people in the world to understand their behaviour and improve their performance. Here she guides you through the professional profiling assessment process in private, to help you discover your strengths, understand what really drives you and learn which environments will h...

The inspirational bestseller, now updated with insights on living in the age of Al.How do you thrive in a world of rapid change? Authors Crystal Lim-Lange and Dr Gregor Lim-Lange combine their expertise in leadership and psychology to share five timeless superskills that will help you unlock your fullest potential: focus and mindfulness, self-awareness, empathy, complex communication and adaptive resilience.This newly updated edition features a fresh note f...

This new updated and revised second edition of Consumerology: The Truth About Consumers and the Psychology of Shopping contains a new preface and epilogue, in which Philip Graves reveals the myriad tricks and psychological games high street shops play on consumers; the ways in which we are manipulated into buying things we don't want; the ways in which we deceive ourselves; and the cutting edge behavioural science being used to change our habits to even more significant degrees.

Resilience is not a given. You need a strategy.Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are resilient.But given enough demands, anyone can burn out. This makes logical sense, yet you likely still think it could never be you. You are fabulous and at risk of burning out.Resilience is not an innate character trait. Wheth...

How do you deal with your anxieties and fears when there is so much uncertainty in our world? Are we safe from Covid, from climate change, from the changing demographics of our cities? Can we keep our children safe from on-line dangers? How can we tell truth from misinformation and fake news? Dr Sarb Johal is an expert in emergency management and disaster psychology, and was called on to help develop the world-leading response to the threat of Covid-19 in his home country of New Zealand. T...