Your Mind and Rapid Weight Loss: Unleash Hypnosis Power" is a transformative guide that harnesses the potential of rapid weight loss hypnosis. Discover how to develop the mindset and habits needed to achieve your weight loss goals. With a self-hypnosis script to shed 20 pounds, visualize yourself on a staircase, becoming lighter and energized with each step. Reach the bottom with a sense of accomplishment and envision the benefits of improved health and confidence. This book empowers you t...

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers a new solution. Packed with surprising insight into the reasons we dr...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will inv...

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.”With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping...

"From Death Do I Part" is written for all addicts and their loved ones, but especially for those who have not been helped by Alcoholics Anonymous or drug and alcohol rehab. Amy shares with us in such a way that not only is the reader engaged in her often gripping, always revealing stories, but they are also warmly invited into her healing process so that they may learn to heal themselves as well.

A finalist in the annual Dog Writers Association of America's writing competition, this book is a valuable resource for anyone living or working with a fearful dog. Learn about the most effective and humane ways to help scared dogs become more comfortable and prevent or stop reactivity and aggression. The author shatters myths and misinformation about the handling of shy, timid and anxious dogs.

Stop the Chaos is a practical guide that identifies the telltale signs of addiction, offers suggestions for living alcohol- or drug-free, and teaches the skills necessary for healthy livingStop the Chaos, a comprehensive, practical guide, identifies the telltale signs of addiction, offers suggestions for living alcohol-or drug-free, and teaches the skills neccessary for healthy thinking and living.

You already have willpower. Everyone does. All you need is to learn how to use it. With just a little practice, willpower can work even when you don't feel inspired, when you are faced with your strongest temptations. And the wonderful news is that willpower isn't something that gets handed out to some and not others. It's simply a matter of understanding how to access it and unlock its potential. When you do you'll see just how liberating, exciting and rewarding using willpower can be. Ve...

In a nation where an estimated 25 percent of high-school seniors use illegal substances on a monthly basis, parents are wise to be concerned about setting their children on a drug-free course. While much advice handed out these days focuses on teen behavior and on what to do once drugs have become a problem in the home, Raising Drug-Free Kids takes an innovative approach and focuses instead on preventative measures that can be followed early on in a child's life. Developm...

What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our "logical brain" in charge. Using self-hypnosis and Neuro-Linguistic Programming (NLP) is one of...

Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety."Abstinence from alcohol and other drugs is only the beginning of sobriety. It's the ticket to get into the theater, not the movie we are going to see."--Passages through RecoveryOne of the most important things we learn in recovery is that there really is a way out...

Learn Stress-Free & Guilt-Free Toddler Discipline Strategies today to help you raise an emotionally healthy, well-balanced child!Have you ever tried to discipline your child - for hitting- for screaming- for not eating during meal time- for throwing things... and finding it a challenge not getting the positive results you desire?Have you always wanted to know effective discipline strategies for your toddler