Showing results for "david alter phd"
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Staying Sharp
9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom
2015
EN
The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.A strong memory and a healthy brain aren’t as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that ...
16,03 €
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- Series -
- TED Books
2015
EN
An eye-opening, groundbreaking tour of the purpose of work in our lives, showing how work operates in our culture and how you can find your own path to happiness in the workplace.Why do we work? The question seems so simple. But Professor Barry Schwartz proves that the answer is surprising, complex, and urgent.We’ve long been taught that the reason we work is primarily for a paycheck. In fact, we’ve shaped much of the infrastructure of our society to accomm...
9,16 €
How to Be Alive
A Guide to the Kind of Happiness That Helps the World
2016
EN
"This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!"—Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids, and a secure retirement. Not anymore. Staggering student loan debt, sweeping ...
12,29 €
or Free with Kobo PlusThe Importance of Being Little
What Young Children Really Need from Grownups
2016
EN
Accessible
**“Christakis . . . expertly weaves academic research, personal experience and anecdotal evidence into her book . . . a bracing and convincing case that early education has reached a point of crisis . . . her book is a rare thing: a serious work of research that also happens to be well-written and personal . . . engaging and important.”--Washington Post"What kids need from grown-ups (but aren't getting)...an impassioned plea for educators and parents to put down the...
6,67 €
Destiny
Step into Your Purpose
2015
EN
Discover the divine purpose of your dreams with this insightful guide from Bishop T. D. Jakes -- and learn how Biblical principles will propel your life to the next level.Have you ever sensed the pull of a divine guide that was leading you to the right place or person? Destiny, that inner compass, directs you to fulfillment of your highest purpose. When you reflect on your life, you may be amazed that you didn't control or initiate your greatest moments --...
7,99 €
SuperBetter
How a gameful life can make you stronger, happier, braver and more resilient
2016
EN
Accessible
A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use...
13,88 €
The Man Who Wasn't There
Investigations into the Strange New Science of the Self
2015
EN
Accessible
***Nominated for the 2016 PEN/E.O. Wilson Literary Science Writing Award**An NBC News Notable Science Book of 2015**Named one of Publishers Weekly's Best Books of 2015**A Book of the Month for Brain HQ/Posit Science**Selected by Forbes as a Must Read Brain Book of 2015**On Life Changes Network’s list of the Top 10 Books That Could Change Your Life of 2015*In the tradition of Oliver Sacks, a tour of the ...
10,27 €
The Laws of Medicine
Field Notes from an Uncertain Science
- Series -
- TED Books
2015
EN
Essential, required reading for doctors and patients alike: A Pulitzer Prize-winning author and one of the world’s premiere cancer researchers reveals an urgent philosophy on the little-known principles that govern medicine—and how understanding these principles can empower us all.Over a decade ago, when Siddhartha Mukherjee was a young, exhausted, and isolated medical resident, he discovered a book that would forever change the way he understood the medical profes...
9,16 €
A Curious Mind
The Secret to a Bigger Life
2015
EN
#1 New York Times bestselling author and Oscar–winning producer Brian Grazer has written a brilliantly entertaining and eye-opening exploration of curiosity and the life-changing effects it can have on every person’s life.From Academy Award–winning producer Brian Grazer, New York Times bestseller A Curious Mind offers a brilliant peek into the “curiosity conversations” that inspired him to create some of the world’s most iconic movies and...
16,03 €
The Biology of Desire
Why Addiction Is Not a Disease
2015
EN
A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome itThrough the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and former addict himself—explains why the disease model of addiction is wrong and how it obstructs the path to recovery. Combining intimate human examples with clearly rende...
11,99 €
Self-Compassion
The Proven Power of Being Kind to Yourself
2011
EN
Accessible
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-...
7,30 €
2014
EN
“Millions of readers and viewers have benefited from his experience [and] will welcome this behind-the-scenes look into his life . . .” — Anna Jedrziewski, Retailing Insight magazineFor many years, Dr. Wayne W. Dyer’s fans have wondered when he would write a memoir. Well, after four decades as a teacher of self-empowerment and the best-selling author of more than 40 books, Wayne has finally done just that! However, he has written it in a w...
8,26 €











