Chronic pain doesn't have to be a life sentence with this accessible guide to pain management and treatment—from identifying your problem areas to finding the right specialistSuffering from chronic pain can be incredibly isolating and frustrating. Visiting doctor after doctor can leave you feeling as if there is no treatment for your pain. If you or a loved one is suffering from chronic pain, this book can be a first step to understanding treatments that can help m...

The founder of The Plaza Hotel's Finishing Program spills her insider knowledge to help you become instantly more polished.In her debut book, Modern Etiquette Made Easy, the Queen of Good Manners Myka Meier takes formal etiquette that she learned while training under a former member of the Queen of England’s household and breaks it down into five easy steps to help you feel 100 percent confident in the areas of social, dining, business, and networking etiq...

All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving ...

Heaven and hell are not merely places we may go to.They are states of mind.Every day, we move between them.Love can transform a life. Loneliness can diminish it. Gratitude can sustain us through adversity, while envy can quietly erode achievement. Hope can carry us forward; humiliation can shape a lifetime.The events of our lives matter. But how we experience them matters just as much.Yet despite the...

Over one million copies sold and nine months on the New York Times bestseller list!**For readers of the bestsellers Atomic Habits and Never Split the Difference—this bestselling classic will teach you to hone your intuition to effectively communicate and negotiate...making sure you win every time. These groundbreaking methods will yield remarkable results!YES, YOU CAN WIN!Master negotiator Herb Co...

In this Pulitzer Prize–finalist biography, the author of Mad at the World examines the little-known life of the man behind the well-known bird survey.John James Audubon is renowned for his masterpiece of natural history and art, The Birds of America, the first nearly comprehensive survey of the continent's birdlife. And yet few people understand, and many assume incorrectly, what sort of man he was. How did the illegitimate son of a French sea capt...

"This elegant, readable book…covers the history of alchemy from its shadowy origins in Hellenistic Egypt to its scholarly recovery in the 20th century" (Anthony Grafton, Science).In The Secrets of Alchemy, science historian and practicing chemist Lawrence M. Principe dispels commonly held misconceptions about alchemy and sheds light on what it was, how it began, and how it influenced a range of other ideas and pursuits. Principe demonstrates the i...

A Collection of True Tales of Animal Empathy and Altruism that will Inspire Us to Reflect on Our Own Human NatureWhat do stories about humpback whales protecting a biologist from a shark, a pride of lions rescuing a girl from kidnappers, gorillas working together to dismantle poacher snares, a parrot warding off an attacker in a park, a chimpanzee consoling a human, and an elephant trying to rescue a baby rhino tell us about animal nature? And what might they sugge...

The Top Ways to Declutter, Organize, and Get your Life Back in Place!Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the “next level?” Either way, you’re in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. ...

Thrive is the roadmap of how to grow your business and drive sales in highly shifting, constantly changing economic times.It is the story of those leaders and organizations that have seen consistent growth through several economic crises-companies that were founded in the late 1700’s to early 1900’s and they are still in business thriving today.In this book we share their stories, their struggles, and tell you exactly how they have not only overcome adversity, but ...

"A profound meditation on the human need for connection with nature, as one man seeks solace beneath the bows of an ancient oak tree."—Peter Wohlleben, author of The Hidden Life of Trees"James Canton knows so much, writes so well and understands so deeply about the true forest magic and the important place these trees have in it. Knowledge and joy." — Sara Maitland, author of How to Be AloneJoining...

**Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?Find simple, but effective strategies for dealing with stress and learn to control anxiety before it begins. Brought to you by the brilliant minds of respected LA psychotherapist John Tsilimparis, MFT and self-empowerment counselor Daylle Deanna Schwartz.**Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias—anxiety comes in many shapes and...