As the leading authority on bowling’s mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He has helped countless pros elevate their results, avoid slumps, and overcome stressors affecting performance. He has improved their play, and now he’s ready for you.In Bowling Psychology, you’ll learn the mental strategies for performing your best, day in and day out. From progressive muscle relaxing techniques to positive self-talk and foc...

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in commo...

The global pandemic has completely disrupted how, where, and when we work and added tremendous pressure to individuals and their families. Learn how to refocus and achieve your full potential from one of the world’s top mental performance coaches. In Train (Your Brain) Like an Olympian, Jean François Ménard provides the skills necessary to:Remain focused in the face of distractionsOvercome negative self-talk and rep...

Play with Freedom...And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.This comprehensive guide will show you ho...

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.comWhat’s the number one thing stopping you from playing your best tennis?Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so ho...

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind.As student athlet...

'George Raveling is a legend on sports, business, and the great game of life' TIM FERRISS'I'm proud to call George a mentor and a friend' MICHAEL JORDAN'George Raveling is the mentor you wish you had' RICH ROLL'This is a must-read book' CHARLES BARKLEYGame-changing wisdom from pioneering coach and Nike executive George Raveling, coauthored by bestselling author Ryan Holiday - with a for...

NEW YORK TIMES BESTSELLER • “Coach Belichick brought out the best in me. His book will do the same for you.” —Tom Brady • “This book shares the valuable lessons about excellence and leadership that Coach Belichick has learned.” —Michael Jordan • “Powerful, insightful, and remarkably personal, The Art of Winning is a playbook for life.” —Admiral William H. McRaven, US Navy (Retired) • “Invaluable for anyone trying to succeed in any...

Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower—finding the ultimate zone within.What if everything you’ve been taught about performance is wrong? When the going gets tough, stillpower—not will power—is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. Stillpower offers a simple, revo...

Ready to dominate the padel court and leave your friends in the dust? "32 Padel Lessons to Beat Your Friends" is your ultimate guide to crushing it in Padel. Whether you're just starting out or looking to sharpen your skills, this book has everything you need.Packed with 32 badass lessons, this book breaks down all the essential techniques, killer tactics, and mental strategies you need to win. From nailing your forehand and backhand to mastering your serve and tur...

"This book is a powerful tool for developing your self-belief and confidence. It will help many NHL hockey players be better teammates and better players."—Mark Recchi, five-time Stanley Cup champion & Hockey Hall of Fame InducteeA game-changing guide to help hockey players of all ages gain the confidence they need to excel at the sport.Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports an...

Hockey is a game of speed, agility, power, and skill. It’s also a game of intimidation, urgency, pressure, and isolation. The best players aren’t just physically gifted; they’re also mentally tough. They step on the ice with poise, tenacity, and focus. With Hockey Tough, so can you.Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. You’ll learn how to control your emotions and maintain composure, stay fo...