Harmony in hormonses is a book that describes the process of hormone replacement therapy in women who are in the perimenopause or menopause phase of life. This book highlights the benefits of hormone replacement therapy and why estrogen, progesterone, and testosterone are so beneficial to the female body.

Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubl...

A fertility gap plagues American couples-but you can do something about it.Getting pregnant and having healthy children is more difficult now than it was for our parents' generation. Moreover, today's solutions for infertility are woefully inadequate-they're expensive, invasive, and exhausting.There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 ...

An indispensable primer on menopause that reads like advice from a close friend, co-written by a medical doctor and expert in women’s health.It’s one of the most important, least discussed events that happens for half the population. It’s a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It’s menopause. But why is there so much mystery surrounding the topic? This accessible and to-th...

"You've Got to Be Kidding Me!: Perimenopause Symptoms, Stages & Strategies" is the go-to, take-anywhere guide that helps women survive (and thrive!) in perimenopause. Comprehensive, concise and easy-to-read, the guide combines personal anecdotes with research to demystify a significant stage in women's lives. This guide is for every woman who wants to be prepared for perimenopause, hear from other women about their experiences and know they aren't alone in this journey. Everyone deserves a...

FIBROMYALGIAWhether you have fibromyalgia or are just looking to understand better what fibromyalgia is, this book will be able to help. The more you know about fibromyalgia, the easier it will be for you to help yourself or a loved one deal with this challenging condition.Inside this book, we will discuss what fibromyalgia is, how it is diagnosed, the symptoms that accompany it, and how it is treated. This book will not just give you the broad strokes of ...

The Conception Plan is the expert, comprehensive guide to boosting your health and fertility.Whether you’re struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or prepare your body for a baby in the future, The Conception Plan has fully customizable options for you.It is written by leading obstetrician and gynaecologist Dr Larisa Corda, who has helped those wishing to become parent...

Your guide to thriving in midlife.Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offer.Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologi...

Are you a woman struggling to understand the mysterious world of hormones? Have you ever wondered how these tiny messengers orchestrate your health and well-being?"Woman's Hormone Handbook" is your essential guide to unlocking the secrets of female hormone health.Tailored for women of all ages, this book is a treasure trove for anyone seeking to navigate the complex interplay between hormones and women's health. Whether you're curious about...

Achieve balance and improve your health, mood, vitality and energy from withinHormones are your body's chemical “messengers,” the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance.In Hormone Balance For Dummies, renowned hormone heal...

This guide unravels the myths surrounding this natural phase of life, empowering women to navigate its physical, emotional, and psychological challenges successfully.The author explains the hormonal shifts that define menopause and their impact on women's bodies. She addresses common symptoms such as hot flashes, mood swings, and changes in libido, offering practical strategies for managing them effectively.The book also explores how menopause can affect self-image, relatio...

A USA Today Bestseller!From hormone specialist and functional medicine doctor, Dr. Julie Taylor, comes a paradigm-shifting guidebook to help women optimize their hormones, starting from birth, through every stage of life, so they can reverse their symptoms, prevent disease, and thrive as they age.Have the vibrant life you’ve always wanted. No matter your age or stage.We have a manual for everything from our smartph...