This book synthesizes what the DeRose Method is, a lifestyle proposal emphasizing quality of life, fulfilling human relationships, culture, good nutrition and optimal health. Some of the tools used are breathing re-education, stress management, and organic body techniques to improve muscular tone and flexibility as well as other techniques utilized to achieve emotional relaxation and mental concentration. All of these tools ultimately aim to increase consciousness and self-awareness.

There are many humans who treat their dogs as members of their own family. Others, including dog trainers, think dogs are not people and treat them like animals. For some, dogs are not welcome inside the house and should live outdoors. Whether it is cold or raining, the animal has to deal with it, curled up, shivering, left alone in a flooded doghouse without protection against the wind and inclement weather. What is right or wrong?This book was written to share all the wonderful t...

High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate ...

New York Times –Bestselling Author: The true story of the men who brought their overseas combat experience to wage war against a corrupt political machine in their Tennessee hometown in 1946."Doggedly researched and briskly narrated, this rousing chronicle testifies to the importance of free and fair elections."― Publishers WeeklyBill White and the young men of McMinn County answered their nation's call after Pearl Harbor. T...

"The Methuselah Factor" provides practical, life-changing insights into the cutting-edge science of hemorheology or blood fluidity. Dr. DeRose walks readers through a step-by-step 30-day program that puts them in the driver's seat when it comes to revolutionizing their health. You'll learn how improving your "Methuselah Factor" (DeRose's term for blood fluidity) promises to help: • Improve your mental performance and decrease your risk of dementia • Give you better success when it comes to...

In 1970s America, the landscape of modern television had started to change from the iconic Western to the Crime Drama. Offerings like Beretta, The Streets of San Francisco and Hawaii Five-O competed for the viewer's attention along with a show featuring two dynamic lead actors, an assortment of colorful supporting and guest stars, a catchy theme song called "Gotcha" and a red Gran Torino with a white vector stripe that became a part of the cultural landscape.This wasn't Adam-12, Ko...

The one-night stand who claimed my v-card is now my new boss…An automatic red flag that I chose to ignore.Because this hot alpha billionaire wants me as bad as I want him.So I agree to this twisted proposal of a no strings attached physical situationship.I wanted to stay focused on my career since I had just graduated college, butHe gives me all the things I never knew I wanted and needed.His passion for me m...

She didn't expect to fall for anyone this December.Not after everything she'd already left behind.Months ago, she walked away from a relationship that took more than it gave—trading fear and uncertainty for a fragile kind of freedom. Now, she's learning how to live again. Quietly. Carefully. On her own terms.Love was never part of the plan.Then she meets him.A paramedic with steady hands and a calm, grounding presence, he's everything her past wasn't—...

She designs for women who refuse to disappear.On the sunlit cliffs of Santorini, Helena Angelopoulos has built a reputation for creating garments that don't hide the body—they honor it. Her designs are bold, structured, and unapologetically visible. But behind the precision of her work lies a quieter truth: Helena has spent years shaping confidence for others while keeping parts of herself carefully contained.When a chance collaboration brings photographer Adrian Valenti to...

Aura and Chakras and Power Trippers, oh my! Take a vicarious and hilarious journey through the underbelly of New Age America in this critically acclaimed memoir. Your guided tour embarks in search of truth, magic, love and miracles. Along the way, you'll encounter a plethora of colorful characters and metaphysical ideologies, midlife crisis insights and revelations, and occasional cult-y charlatans whose egos manage to usurp all that love and light.Debbianne does all the heavy lift...

For eleven seasons, M*A*S*H put audiences through everything from laughter to tears and all points in between. The groundbreaking series blazed a trail and provided a distinctive mark on television history through the eyes of the staff of a small Mobile Army Surgical Hospital located close to the front of the Korean War.The series provided a perspective on war in all its horrors and triumphs while exhibiting the utter resiliency of the human mind, body, and spirit. It was ...

Embark on an adventure like no other and discover the best-kept secrets and hidden gems of Normandy! In this comprehensive travel guide for 2023, you will be transported to a world of stunning landscapes, rich culture, and fascinating history.Discover 50 of Normandy's best-kept secrets and hidden gems. From charming medieval towns and picturesque fishing villages to dramatic coastlines and serene countryside, this guide will take you off the beaten path and introduce you to the reg...