A candid Buddhist guide to thriving in messy, real-world love.“Honest, quirky, and compassionate—this is dharma for real relationships.”—Tara Brach, author of Radical AcceptancePartnership is hard, especially after the honeymoon shine has faded. In this refreshingly honest guide to long-term relationships, married Buddhist teachers devon and nico hase help readers grow together even through conflict and change.Through heart...

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, ...

A candid Buddhist guide to thriving in messy, real-world love.“Honest, quirky, and compassionate—this is dharma for real relationships.”—Tara Brach, author of Radical AcceptancePartnership is hard, especially after the honeymoon shine has faded. In this refreshingly honest guide to long-term relationships, married Buddhist teachers devon and nico hase help readers grow together even through conflict and change.Through heart...

This is a counterculture call to gentleness, from a contemporary and accessible sage.What happens when you begin to identify as Love––as the Soul beyond your personality constructs?What changes when you see yourself––and others, through a Loving gaze? Everything.Love is universal, but how we learn about it and express it is incredibly personal. Being Loving doesn’t necessarily mean feeling more. It...

In Forty Things I Wish I'd Told My Kids, John Allcock presents the essentials of mindfulness—not as something special and exotic, but as practical, down-to-Earth principles for living.Written in clear, simple language, Forty Things I Wish I'd Told My Kids is for anyone interested in living a fuller, happier life—including parents, young adults, and readers of Anna Quindlen's A Short Guide to a Happy Life or H. Jackson Brown's Life's Little Instruction...

What is your truth?Have you ever felt like you’re living a lie? Are you pretending to be someone you’re not to fit in, or reaching for goals to meet the expectations of others, or settling for a life that doesn’t feel good in your soul? By uncovering who you really are, what you really want, and what you’re meant to do while you’re here on earth, A New Way of Life offers simple and intuitive guidance for creating a life aligned with your truth.In A New Way of Life, author, ...

It’s time to wake up and become the person you are here to be. In Trust Your Truth, transformational LBGTQ+ spiritual teacher Shannon Algeo (he/him) invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live.Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of th...

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by looking for it-How to le...

The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises.Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? In this classic, updated guide to finding deep happiness in love, licensed marriage and family therapist Katherine Woodwar...

“If you don’t love and honor yourself with every fiber of your being,” writes HeatherAsh Amara, “if you struggle with owning your power and passion, if you could use a more joy and simple presence in your life, then it is time for the inner revolution. It is time to claim your Warrior Goddess energy.”All too often, our focus and attention are trapped by what we and others think we should be. Because of this, our energy becomes scattered, and we struggle to...

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin SunimWorld-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:RecognizeAllowInvestigateNurtureHeartfelt and deeply practical, Ra...

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing on Buddhist principles and on her training as a psychotherapist, Chapman explains how the pra...