It is the goal of this book to teach the reader the fundamentals of soccer training especially for children or kids. There are a few differences between the adult and children's soccer and this book is targeted towards the latter. This book can also be an indispensable resource for the novice soccer coaches making the transition from regular to kid's soccer training.One of the differences for example is your restricted to less physical movements. One must also bear in mind that chi...

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.”--Jeff Wilkins, Former NFL Pro Bowl Kicker

Are you tired of losing on the court? Does your blood boil each time you mis-hit the ball?Whether you want to (1) improve your playing technique, (2) get solid conditioning and training advice, or (3) just win more and have more fun, then this is the book for you.Is your tennis game less than a smashing success?Whether you're just beginning to play or you're doing c...

Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most.In the new paperback edition of ...

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind.As student athlet...

Are you tired of your opponents running circles around you? Do you wish you could score more goals?Whether you want to (1) have better soccer skills, (2) kick the ball with more force and accuracy, or (3) be a valued member of your team, this book will teach you everything you need to know.Don't let the other team embarrass you on the field.Soccer c...

Caution: This Hockey Book Is So Effective That It Can Give You A Massive Advantage Over Your Competition!Whether you want to (1) be a stronger and more skilled hockey player, (2) be a star team member, or (3) discover the best strategies that the professionals use to dominate, this book will teach you everything you need to know.Learn to love the game.

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in th...

"This book is a powerful tool for developing your self-belief and confidence. It will help many NHL hockey players be better teammates and better players."—Mark Recchi, five-time Stanley Cup champion & Hockey Hall of Fame InducteeA game-changing guide to help hockey players of all ages gain the confidence they need to excel at the sport.Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports an...

Are you embarrassed by your basketball skills? Tired of missing those crucial shots? Wish you could steal the ball more often?Whether you want to (1) shoot more accurately, (2) play better defense, or (3) discover how to be a more powerful player, this book will get you there.Are you afraid you’re too short to ever succeed at basketball?You can play a great game, ev...

Sport and exercise psychology expert Haley Perlus, Ph.D. shares strategies on developing the mindset to help you achieve your fitness goals.The Ultimate Achievement Journal is Haley Perlus' first of many steps along her journey to becoming the authority on inspiring and guiding individuals toward achieving their peak performance in every domain.Top fitness professionals have provided success journals to help their readers follow their fitness and n...

GOALS WORK FOR US WHEN WE WORK FOR THEMIf you want to win in sports and in life, you have to show up. Sports have the ability to take us places and provide us with experiences that mimic the heart and soul of what it means to really live. Athletics teach us that we don’t have to be born with specific traits and qualities to be successful; rather, we can develop these habits. When we put in the work, the results will come. The small things are often not glamorous an...