The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.Goldstein's source teaching is the Satipatthana Sutta, the Buddha's legendary discourse on the four foundations of mindfulness tha...

You're Doing Everything "Right." So Why Do You Still Feel Overwhelmed?You care about your health. You want to stronger relationships. You try and stay organized and grounded. And yet, despite your effort, stress still hijacks your day. Small frustrations trigger big reactions. Your mind won't calm down at night.There's nothing wrong with you.you're caught in an emotional loop.You find yourself thinking, I know better than this, so why do...

Telecommunications Management in 6G Networks presents a comprehensive and systematic overview of modern approaches to managing infocommunication systems in the era of 5G, Beyond-5G, and emerging 6G technologies. The rapid evolution of network architectures, services, and business models has fundamentally transformed traditional principles of telecommunications management, requiring new frameworks, tools, and methodologies.This book traces the evolution of operation...

A second-chance romance that questions whether a whirlwind, week-long love story can still stir something three decades later.In 1993, Lili and Reid lock eyes after a Jeff Buckley show at Sin-é in New York’s East Village. Their connection is immediate and intense—kicking off a steamy summer romance that cracks something open for both of them—but the pursuit of another passion cuts it short. Thirty years later, they’re both navigating midlife as single parents of te...

A pandemic. A prestigious school. A killer hiding in plain sight.Rittenhouse Square- a genteel neighborhood in America's most historic city, and home of the Curtis Institute of Music. But on the eve of the 2020 Coronavirus outbreak, a series of savage crimes send shockwaves through the school, and expose dark secrets that will change the august institution forever.Jackson Logan, a college administrator already fighting his own demons, labors amidst the chao...

"A gem. . . . An unforgettable account of one of the great moments in the history of human thought." —Steven PinkerProbing the life and work of Kurt Gödel, Incompleteness indelibly portrays the tortured genius whose vision rocked the stability of mathematical reasoning— and brought him to the edge of madness.

“In 1989, the Supreme Court ruled that dissidents had a constitutional right under the First Amendment to burn the flag. During the Bush Administration, Congress passed the Flag Protection Act (FPA), and so doing reflected the broad spectrum of opinion that saw the flag as a sacred symbol of American freedoms. Robert Justin Goldstein’s Burning the Flag thoughtfully draws on the disciplines of law, political science and history to analyze the controversy in all its dimensions.”— London Revi...

Challenges and defends, rereads and reinterprets ancient texts, revealing to modern readers a way to see Judaism anew, for a new vision-a "revision"-of the Torah. Boldly brings the Torah into a contemporary context while honestly reconciling its past.

The Bold Type meets The Social Network when three girls participate in a startup incubator competition and uncover the truth about what it means to succeed in the male-dominated world of tech.This summer Silicon Valley is a girls' club.Three thousand applicants. An acceptance rate of two percent. A dream internship for the winning team. ValleyStart is the most prestigious high school tech incubator competition in the count...

This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachingsThis modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for ma...

Did you know that in medieval times dogs were known to have accompanied their masters into battle wearing suits of armour? Or that cows from different regions moo in different accents? Were you aware that the courtship dance of some seahorses can last eight hours? Or that an albatross flies much further in a lifetime than the Apollo astronauts did on their moon missions? This fantastic book contains over one thousand facts about a wide range of animals, including dinosaurs, dogs, lizards, ...

I'm so busy and tired, how can I find time for sex?How can I go from mommy one minute to passionate lover the next?What medicines or natural herbs can I take to improve my libido?At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex d...