An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

Stress is a major cause of disease today. This book is a comprehensive guide to the art of relaxation for happiness, health and well-being. Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism.James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly. He shows how, if used every day, these techniques can help relax tense minds as well as te...

When James Hewitt, a young, brave and gifted soldier, first met Diana, Princess of Wales, he was a young Household Cavalry captain on official business at Buckingham Palace. He was single and alone; she a lonely wife, hurt by a loveless marriage. He supported and cared for her during one of the most troubled times of her life.When news of their affair hit the headlines, James’s life changed dramatically and irreversibly. Used by the Royal Family as a scapegoat for their own uncaring...

Middle school is like a roller coaster, filled with ups and downs, twists and turns; it’s exhilarating and scary all at the same time! From piles of homework, to understanding the variety of “interesting” people working at your school, and dealing with the new challenges of changing for gym class in front of everyone, it’s normal to feel a little overwhelmed. That’s why in My School, from the Middle School Survival Series, we will tackle the things that weigh heavily on middle school stude...

Don’t worry, My Friends, from the Middle School Survival Series, will give you all the tips and secrets you need to make the most of your friendships. In the pages of this book, you’ll find helpful friendship tips like: • what you can learn about friendships from the Bible • ways to be a good friend • how to deal with conflict and other tough stuff • how to make friends, and more From piles of homework to understanding the variety of “interesting” people working at your school to dealing w...

If you’ve ever felt lonely, abandoned, lost, or unloved, you’re not alone. Although she’s a successful Gotee recording artist today, Stephanie Smith has had her fair share of hurt and heartbreak. Her journey has been a long one, filled with the pain of being fatherless, struggling with her identity, and looking for love in the wrong places. And while she’s not yet done with her journey, and still far from perfect, she has found hope, and through her story, you may find hope of your own. Th...

Before Jesus left his disciples he said to them, “go and make disciples of all nations.” It wasn’t just a command for those twelve disciples—it’s for everyone who follows Jesus. But what does it mean?In Duplicate This you’ll learn the foundations of discipleship and what it means to make a disciple, and you’ll be equipped to walk with your friends as they learn what it looks like to follow Jesus. You’ll find answers to the spiritual questions that your friends may be asking, like:• How can...

Christian parents are not exempt from the struggle and heartbreak caused by rebellious children. This softcover version of the classic resource The Hurting Parent by Margie Lewis, written with her son, bestselling author Gregg Lewis, for the first time offers the rest of the story that inspired the original edition of this book.The Hurting Parent takes a realistic approach to the problems young people face today--peer pressure, easy access to drugs and alcohol, an...

The Great Commission is not just for professional clergy; it is a charge to every follower of Christ—ordinary Christians like you and me.Bob Roberts Jr. urges disciples of Jesus to reclaim their role in God’s transforming work around the globe. In Real-Time Connections, Roberts illuminates the ways that Christians from all walks of life can use the everyday associations of their work for the service of God’s kingdom.It’s an ancient idea in a new global reality. The growth and influence of ...

You want to make a huge, lasting difference in the lives of students, right? The Be-With Factoris a powerful, practical, and sustainable mentoring approach that does just that. It’s patterned after Jesus’ example of being with his disciples in a variety of real-life settings. It’s not another program, but it’s about reaching a generation by focusing on a few and doing life with them. Amazing things happen when you spend time with a student purposefully and intentionally—running an errand t...

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play...

**THE SUNDAY TIMES NUMBER-ONE BESTSELLER.A reissue of this classic title brought up to date with never-before-published material from the original taped interviews and a new introduction by Andrew Morton.**This edition reflects on the extraordinary circumstances surrounding the original publication, and on the long-term legacy of Diana, the woman who helped reinvigorate the royal family, giving it a more emotional, human face, and thus helping it move forward into ...