“Full of juicy, concrete advice to heal from an affair.” —Esther Perel, MA, LMFT, New York Times bestselling author of Mating in Captivity and The State of AffairsFrom a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decade...

“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful and surprising book you will ever find on the subject.”—Harriet Lerner, Ph.D., author of The Dance of AngerEveryone is struggling to forgive someone: an unfaithful partner, an alcoholic parent, an ungrateful child, a terrorist. This award-winning book, recently updated with a new afterword by the author, provides a radical way for ...

“Full of juicy, concrete advice to heal from an affair.” —Esther Perel, MA, LMFT, New York Times bestselling author of Mating in Captivity and The State of AffairsFrom a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decade...

A staggering number of couples in America—about 70 percent—have been affected by extramarital affairs. After the Affair is the only book to offer proven strategies for surviving the crisis and rebuilding the relationship. Written by Janis Abrahms Spring, Ph.D., a nationally known therapist and acknowledged expert on infidelity, this revised and updated version brings the groundbreaking classic into the 21st century, with a new section dealing with online affairs in cyberspace. For...

“Dr. Spring possesses a remarkable combination of clarity, wisdom, spirit, and heart. This is an extremely helpful and healing book—a gift to us all.”—Harriet Lerner, Ph.D., author of The Dance of Anger“It is ‘must’ reading for any couple who has experienced the violation of trust as a result of an affair.”—Harville Hendrix, Ph.D.A staggering number of couples in America—about 70 percent—have been affected by extramarital affairs. After the Affair...

Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward. Based on the only program that's...

Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your past, make meaningful changes in the present, and build a future that f...

Discover the REAL reasons men cheat, and find out what you can do to prevent it! M. Gary Neuman shares the findings of his extensive research with unfaithful husbands that turn the conventional wisdom about extramarital affairs on its head: It's not all about sex; he's not just a pig; she's not prettier than you; and he really does feel terrible about what he's done. So why do men do it? Neuman reveals the emotional roots of male infidelity, explains how men experience and express their em...

AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are ov...

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’—Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present a...

Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs' ground...

There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even try—or if you need to go.Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and questions like these, which get to the very heart of your problems:...