Menopause has traditionally been defined as the timing of the cessation of menses. But its far more complex than a series of episodes of hot flashes. Menopause isnt an illness. In as much as the onset of menses, at puberty, is not a disease, neither is menopause. Its a crucial end of a natural epoch of a normal womans life. Every woman, almost half the world, will inevitably be thrown into this challenging phase. In The Cross of Menopause, author Jasmine shares her complex and severe odyss...

If life didn't challenge us, how could we know how strong we are? How would we learn who we are capable of becoming. This book is a compilation of inspiring short stories in which real people share how they put together the pieces of their life puzzles and learned from their experiences rather than being hindered by them. These authors hope that by sharing their stories, you will realize no matter how many pieces your life is in or what they look like, you can fit them together into a pict...

Three successful best friends in Atlanta believe they are thriving in the Black Mecca. Bossy bank executive Senalda breaks down men from business to bed no holds barred. Hip hop PR guru Jarena praises the Lord and pursues married men with equal persistence. Famous and infamous radio personality Mimi fights with her fans and for the love of her on-and-off-again boyfriend.But when an ABC News Nightline report, "Single, Black, Female -- and Plenty of Company," asks why can't a success...

Three strong-willed women—Reece, a successful attorney engaged to a handsome dentist; Maxie, a former foster child turned struggling journalist desperate to find her long-lost siblings; and Charlotte, an ambitious real estateagent confronting shocking news—encounter the ups and downs of life as they search for true love and fulfillment.

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary ...

Rediscover the power of inspiration with timeless stories about the everyday miracles that illuminate the best of the human spirit. Whether you're discovering Chicken Soup for the first time or are a long time fan, this volume will inspire you to be a better person, reach for your highest potential, share your love and embrace the world around you.

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about peo...

A psychotherapist and motivational speaker's "powerful and practical" guide to overcoming negativity and self-sabotage—with a foreword by Anthony Robbins ( Publisher's Weekly)."This book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level. . . . Read this book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, pa...

In an age where birth has often been overtaken by obstetrics, Dr Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks every possible root cause of western woman's fear and anxiety in pregnancy, childbirth and breastfeeding and does so with overwhelming heart and empathy. Essential reading for all parents-to-be, childbirth educators, midwives and obstetricians!With a foreword by Michel Odent."A brilliant, courage...

Chicken Soup for the Soul: Count Your Blessings will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good, readers will be heartened to find something good in each day. A great Christmas gift and start to the New Year.What are you thankful for today? This uplifting book reminds readers of the blessings in their lives, despite financial stress, natural disasters, health scares and illnesses, housing challenges...

An international bestseller and National Book Award winner, Sherwin B. Nuland’s How We Die has become the definitive text on perhaps the single most universal human concern: death. This new edition includes an incisive afterword that examines the current state of health care and our relationship with life as it approaches its terminus. It also discusses how we can take control of our own final days and those of our loved ones. Nuland’s masterful How We Die has become a mo...

What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage readers to find their own happiness.Chicken Soup for the Soul: Find Your Happiness will encourage readers to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiratio...