'A must-read for any man... opens the door to better conversations, deeper empathy, and shared understanding' DR MARY CLAIRE HAVER'Every man should read and learn... so well-written and impressively researched!' DR LOUISE NEWSON'An invaluable manual' GILES CORENLet's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. ...

Something is going badly wrong for boys. Rates of depression and self-harm are climbing. Boys are drifting online in search of education and identity, while falling behind in school; absorbing lessons on masculinity and manhood from algorithms rather than adults.The messaging they receive tells them to be louder, tougher, more extreme - while the world around them needs men who can be calm, kind and emotionally fluent. Fathers know their sons are in trouble, but how do we start put...

Let's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make things worse. Sound familiar? You're not alone. But it's time to stop guessing - and start getting it right.Burning Up, Frozen Out is the first practical, expert-led guide to perimeno...

Something is going badly wrong for boys. Rates of depression and self-harm are climbing. Boys are drifting online in search of education and identity, while falling behind in school; absorbing lessons on masculinity and manhood from algorithms rather than adults.The messaging they receive tells them to be louder, tougher, more extreme - while the world around them needs men who can be calm, kind and emotionally fluent. Fathers know their sons are in trouble, but how do we start put...

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with ins...

One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them.The book specifically looks ideas inclu...

**An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.**Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosco...

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson no...

INSTANT #1 NEW YORK TIMES BESTSELLERTransform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game.What if there were scientific solutions that could wipe out your deepest fears of fal...

Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant.Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregn...

INSTANT NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLER • PUBLISHER'S WEEKLY BESTSELLER • Next Big Idea Club Must Read BookEXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.If you...

****THE NEW YORK TIMES BESTSELLER*'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' – GILLIAN ANDERSON***Hollywood star Naomi Watts opens up about the challenges she faced on reaching early menopause, providing a supportive, holistic guide based on the latest advice from hormone experts, doctors and nutritionists.At ...