Mastering Diabetes: The Complete Guide to Blood Sugar Management through Nutrition and Lifestyle ChangesDiabetes is a complicated and difficult illness, but you can manage your health and thrive if you have the correct information and resources. A comprehensive guide to controlling blood sugar levels through nutrition, exercise, and long-term lifestyle modifications is provided in Mastering Diabetes.This book explores the science of diabetes, including concise explanations ...

In the aftermath of the mysterious death of their lead singer, the young members of a now-legendary British acid folk band hole up at Wylding Hall, an ancient English country house with its own dark secrets. There they record Wylding Hall, the album that makes their reputation—but at a terrifying cost, when Julian Blake, their new lead singer, disappears within the mansion and is never seen again.Now, years later, each of the surviving musicians, their friends and lovers—i...

Brainology: The Curious Science of Our Minds is a fast‑moving popular science collection that takes you inside the most mysterious place you'll ever live: your own brain.Why can pain feel unbearable even when tests show "nothing wrong"? How can a simple mirror calm phantom limb pain? What does neuroscience reveal about the interpreter's brain when thoughts become speech in real time? Why do dark winters affect mood and sleep for some people but not others? Are smartphones ...

Being a highly skilled operative for a company like Jameson Force Security is exhilarating and important work…until it comes time to date. I like to keep my profession under wraps for a number of reasons. Some of what we do is top secret, most of what we do is dangerous, and more than one woman has tried to latch onto me because she was more enamored with what I do than who Cage Murdock really is. And since I’m more of a ‘here for the night’ than a ‘here for forever’ kind of guy, what’s th...

There is a piece of cod-wisdom regularly dispensed to single women: romance will arrive when you least expect it. I had assumed it would also make its own travel arrangements too.Emma John is in her 40s; she is neither married, nor partnered, with child or planning to be.In her hilarious and unflinching memoir, Self Contained, she asks why the world only views a woman as complete when she is no longer a single figure and addresses what it ...

It's one thing to be 14 years old and a loser. It's one thing to be the class swot, and hopelessly infatuated with someone who doesn't know you exist. But what kind of teenager is besotted with an entire sports team – when the players are even bigger losers than she is?In 1993, while everyone else was learning Oasis lyrics and crushing on Kate Moss or Keanu, Emma John was obsessing over the England cricket team. She spent her free time making posters of the players she adored. She ...

Told from the perspective of five-year-old Jack, Emma Donoghue’s Room, is a world-changing story of a boundless love.A major film starring Brie Larson - Shortlisted for the Man Booker Prize - Shortlisted for the Orange Prize.Jack lives with his Ma in Room, which has a locked door and a skylight, and measures 11 feet by 11 feet. He loves watching TV, and the cartoon characters he calls friends, but he knows that nothing he sees on s...

A fatal blend of revenge and desire.After leaving her fiancé at the altar and quitting her job as a Miami cop, Beau Hayley stumbles through life, feeling only resentment. Injustice. Loss. Her mom’s death was called an accident. She’s not convinced. Grieving, she becomes numb to everything except the constant, biting pain of heartbreak and hate. She can see no light. Until she meets James Kelly, a man who seems as damaged as she is, inside and out. And yet despite h...

Can you feel nostalgic for a life you've never known?Suffused with her much-loved warmth and wit, Emma John's memoir follows her moving and memorable journey to master one of the hardest musical styles on earth - and to find her place in an alien world.Emma had fallen out of love with her violin when a chance trip to the American South introduced her to bluegrass music. Classically trained, highly strung and wedded to London life, Emma was about as country as a gin martini....

There is a piece of cod-wisdom regularly dispensed to single women: romance will arrive when you least expect it. I had assumed it would also make its own travel arrangements too.Emma John is in her 40s; she is neither married, nor partnered, with child or planning to be.In her hilarious and unflinching memoir, Self Contained, she asks why the world only views a woman as complete when she is no longer a single figure and addresses what it ...

A Midsummer Night’s Dream must be one of the most enduringly popular of Shakespeare’s plays, and it is not difficult to see why: the work blends several kinds of comedy with a powerful atmosphere of magic and mystery and a satisfying set of contrasts between city and country, reason and imagination, love and infatuation.

FOR FANS OF THE TWILIGHT ZONE AND SPEEDAn innocent celebration takes a twisted turn when thirteen unlucky people find themselves trapped on a party bus with an inscrutable driver at the wheel.It was just supposed to be a birthday party, a mobile celebration with a group of college friends on a modified fire truck. But at some point, things take a dark detour. As the pulsating beats of dance music reverberate over an endles...