The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY DisasterIn an unpredictable world where natural disasters, pandemics, civil unrest, and sudden medical crises can strike without warning, being prepared is no longer optional - it's essential. The Ultimate Survival Medicine Guide is your go-to manual for developing the medical skills and confidence you need to protect yourself and your loved ones when professional help is unavailable.Writt...

A field guide to survival medicine, improvisation, and emergency care when professional help is unavailable. When There Is No Doctor by Dr. Gerald S. Boyle is a practical guide to emergency and improvised medical care for situations where professional treatment is delayed or unavailable. Drawing on clinical experience and disaster-preparedness knowledge, Boyle outlines basic principles of first aid, triage, and resourceful treatment in remote, crisis, or disrupted environments. Designed fo...

Sinus Survival provides crucial guidance and information on such topics as:- how to select over-the-counter drugs that won't do more harm than good;-how to learn simple exercises that can aid sinus drainage; and- how dietary and lifestyle changes can significantly relieve sinus and respiratory disease.

This E-book provides an easy-to-read introduction to the basic principles of sports medicine for people of all sporting backgrounds and interests. It gives readers practical knowledge in areas such as injury prevention, injury management, crisis management techniques and optimising performance. Topics covered include: management of common sporting injuries; how to conduct warm up, stretching and cool down sessions; using taping to prevent or reduce severity of injuries; and principles of s...

Are you prepared for the turmoil this world is offering?Do you have a doctor on hand?With wars brewing around the world, viruses crippling society, prepping is no longer a fringe hobby.Your readiness and well being is your responsibility.Not your neighbors, not the government, not any agency.Take control and give yourself the tools,And knowledge to safeguard the well being of yourself and your loved ones,...

Though today's doctors examine just as many achy, injured shoulders as they do problematic knees and backs, only recently have advances in medicine and technology revealed the true functional anatomy of the shoulder and how it can become damaged and imbalanced. In the final installment of his Active for Life series, orthopedic surgeon and bestselling author of FrameWork and FrameWork for the Knee Dr. Nicholas DiNubile embarks on this new frontier of shoulder knowledge to ...

Would you love to have healthy and strong knees?Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this book will teach you everything you need to know.Stop the Pain!Knee pain can be especially difficult to treat. Your knees are home to a complex interco...

The Pulmonary Wellness Guide for Pulmonary Fibrosis and Interstitial Lung Diseases is a resource for all people living with respiratory disease including patients, their families and caretakers, and clinicians. This well-rounded guidebook was written FOR patients, caregivers, and clinicians BY patients, caregivers, and clinicians. The Pulmonary Wellness Guide for Pulmonary Fibrosis and Interstitial Lung Diseases is the fusion of thirty years of clinical practice, education and research by ...

If you are one of the 40 million Americans overweight to the point of recommended surgical intervention, the Adjustable Gastric Band (AGB or the band”) may be the safest, most effective weight-loss method for you.Unlike conventional weight-loss surgery, which can lead to serious medical complications and nutritional deficiencies, the AGB is a minimally invasive procedure that leaves the digestive system completely intact. Weight Loss Surgery with the Adjustable Gastric Band provi...

The principles behind Ageless Health are designed to provide you a basic understanding of how the body functions in an optimal state of health. This manual will guide you toward the recognition that you have total and absolute control over anything that happens to you regarding your health and wellness. A state of total wellness is a choice. It’s a do-it-to-yourself program. You have the capacity to change your health and your level of well-being – no matter what your age, status, or where...

Asthma and allergies are at epidemic proportions. It doesn't have to be that way. Two experienced pediatric allergists tell everything a conscientious parent needs to know about these conditions, the best in approved treatments, behavioral changes that can help control them, what families can do to reduce the toll that even severe asthma and allergies take on their lives, the myths and realities of alternative treatments and food allergies, skin allergies, advice for support groups, lists,...

Survival Medicine in Extreme Situations: A First Aid Book When Things Start to Go WrongAre you prepared to save lives when medical help is far away? Survival Medicine in Extreme Situations is your ultimate guide to mastering life-saving techniques and essential first aid skills in the most challenging environments. Written by experienced military paramedic Carl Powers, this survival medicine handbook combines decades of field knowledge to empower you to act decisiv...