This audiobook is narrated by a digital voice.The real magic of hiit training lies in its effect on our metabolism.But that's not all: hiit training not only helps us burn fat but also develop and tone muscles. High-intensity movements engage multiple muscle groups simultaneously, providing a full-body workout.The beauty of hiit training is that it only requires a few minutes a day. It's perfect for anyone with a busy lifestyle and limited time for ...

Nolichucky, the house on Burnt Mountain, appears to be a secluded family lake home, forever frozen in the 1930s. But beneath its placid exterior lies a secret history and a mysterious power that profoundly affects young Luke Brooks. After spending a seemingly peaceful weekend there with his father and two teenaged friends, Luke's life is forever changed and he must thereafter confront an unexpected and potentially world-altering destiny.