'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' – MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that’s as grounded in science as it is in soul. Marina Wright gets it and finally, someone wrote the manual' - DR FRANCESCA LeBLANC, Hormone Health SpecialistA powerful guide to restoring body-mind health, with holistic tools t...

Brought to you by Penguin.A powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods.In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fati...

The second anniversary issue of a mystery magazine which Bestselling author Reed Farrel Coleman has called “a cut above” and mystery grand masters Lawrence Block and Max Allan Collins have praised for its “solid fiction” and “the most elegant design”.Our Issue Nº8: Winter 2019 featuresA curated collection of short fiction including stories by Hester Young, Edgar Award Winner SJ Rozan, Hilary Davidson, Ryan David Jahn, Edgar Award Winner Gary Earl Ross, Jonathan Ferrini, Kev...

In this joyous and practical book, inspired by her phenomenally popular Substack newsletter, India Knight explores and celebrates the essence of what makes a home.Whether grand or modest, urban or rural, shared or solo, her mission is to make you sigh with contentment the moment you’re through your front door. Going from the hallway to the bedroom, via the bathroom, the kitchen, the sitting room and all the spaces in between, India shares everything she knows about how to create an...

‘A reassuring manifesto on the role of women today’ - Dawn O’Porter‘This book - and Cat Sims generally - helps me to breathe a bit easier. My shoulders drop, my jaw relaxes, and I know everything is going to be OK.’ - Bryony Gordon‘The kind of book that makes you want to high five the author.’ - Cherry Healey‘The only book you need to save mind, body, life, soul and marriage. Just. Could. Not. Put. Down.’ - Anna Whitehouse

**Brought to you by Penguin.Two leading thinkers present alternative answers to one of the most difficult and divisive questions of our times: Is free speech under threat?**Suzanne Nossel, CEO of PEN America, the leading free expression organisation, argues that alongside the necessary and long-overdue elevation of minority voices in recent years, there has also arisen an uncompromising intolerance – most notably on university campuses and online – that wrongly equ...

Brought to you by Penguin.Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being.Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the...

**Brought to you by Penguin.'We are cursed, here at Harfold, whether you believe in it or not.'**1922, Wiltshire. When Vee Morgan accepts the job of gardener at a crumbling stately home, she's hoping for a fresh start where nobody knows her troubled history.But Harfold Manor is shadowed by grief and the memories of long-faded glory, its rooms haunted by the only surviving member of the family, Lady Arabella Lascy. Vee is fascinated by her enigmatic...

**Brought to you by Penguin.**THE INSTANT NUMBER 1 SUNDAY TIMES BESTSELLER**What’s stopping you from achieving the success you’ve always wanted?**From growing up in a South London council estate to selling his first business for many millions before he was 30, Timo Armoo didn’t dream of success, he made it happen. Being extraordinary, he proves, really is possible no matter where you start.In What’s Stopping You?, Timo shares the real secrets to overcoming f...

From the author of the hotly anticipated TV series Imperfect Women, starring Elisabeth Moss and Kerry Washington.‘A thrilling escape with the most unexpected twists’ – Elisabeth MossYOUR SECRETS AREN'T SAFE.Ten years ago, Hope left Somerset with a fatal secret and a broken heart. She has spent a decade in the shadows, living a quiet life of penance to protect the man she once loved – the world-famous author...

Brought to you by Penguin.A stunning meditation on how the physical world can bring us back to earth from the edge of griefIn the aftermath of catastrophic loss, a mother and her young son cross the Atlantic, taking refuge in a wooden house on a remote strip of land. Viewed from the shore, where land meets sea, the horizon is a line that holds their attention and draws them in. Camera in hand, she charts their progress and starts to imagine...

Brought to you by Penguin.An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum.The topic of attachment theory has never been hotter, but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed.In ...