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Showing results for "mark greger"

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Showing 1 - 12 of 17 Results

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The Science of Dash Diet

A Simple Beginner's Guide to Burn Fat, Lose Weight & Feel Healthier with a Healthy and Fun Diet


2019

EN

Who Says Dieting Is Boring?Prepare to throw out the window all your concepts about dieting. Yes, you probably are very tired of hearing this, after trying so many diets, but this book will completely shift the way you think. You will feel inspired, motivated, and energized to follow a diet that actually produces results without leaving you in tears! So without further ado, let us tell you more about the DASH Diet.Healthy Body + Healthy Mind = Happy ...


Unabridged

1 hour

2020

EN

Does Dieting Push You to Your Limit? Wouldn’t It Be Great To Diet Without the Suffering?How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the weighing scale but not on the mirror. The answer to it? The book ‘The Science of Intermittent Fasting’ offers val...

Science of Dash Diet, The

A Simple Beginner's Guide to Burn Fat, Lose Weight & Feel Healthier with a Healthy and Fun Diet

Unabridged

1 hour 1 min

2020

EN

Who Says Dieting Is Boring?Prepare to throw out the window all your concepts about dieting. Yes, you probably are very tired of hearing this, after trying so many diets, but this book will completely shift the way you think. You will feel inspired, motivated, and energized to follow a diet that actually produces results without leaving you in tears! So without further ado, let us tell you more about the DASH Diet.Healthy Body + Healthy Mind = Hap...

Unabridged

1 hour 31 min

2020

EN

Living a Healthier Life Doesn’t Have to be a Challenge. And This Book Will Prove It!With so many diets out there it’s so hard to find the one that works for us! False promises, crazy workout routines, undrinkable milkshakes, you name it. There’s a diet in every corner! If you really want to lose weight, how can you choose the right diet? The book ‘The Science of Anti-Inflammatory Diet’ is here to help you by teaching the...

Unabridged

1 hour 5 min

2020

EN

Did You Know that 95% of People Who Diet Gain their Weight BACK Again?The answer for this problem is obvious. Following a diet requires great mental strength to overcome all the challenges you’ll face along your path. The book ‘The Art of Weight Loss Motivation’ offers great tools to develop the right mindset to follow a diet and achieve success.Here are a few important things you will discover from this book:● Ho...

Unabridged

1 hour 8 min

2020

EN

Are You Ready to Try the Best Diet of All Time?Think about it: Why is it that the Mediterranean people live longer? What’s their secret? Is it the warm sun and breath-taking beaches? The answer lies in the Mediterranean diet, known for being the easiest diet that doesn’t cause you to suffer!Tired of useless diets? This is the best solution for you: A healthy and effective meal plan that fulfills all you...

Unabridged

1 hour 7 min

2020

EN

Miracle Diets with Zero Results? You Need a Proven Keto Meal Plan!Finding the right diet can be frustrating. And who has time for complicated and elaborate meal plans? Dieting should be simple, fun, and natural. With the book ‘Keto Meal Plan in 10 Minutes’ you will have a unique chance to learn all the secrets of the keto diet without the complications of other diets.Did you know Americans spend on average $46 bil...

Unabridged

1 hour 14 min

2020

EN

Can You Imagine How the Vegetarian Diet can Change Your Life?There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book ‘The Science of Vegetarian Diet’ you will learn the actual secrets of a diet that builds a healthy life while respecting the world we live in.The world...

Unabridged

1 hour 1 min

2020

EN

The Roots of a Balanced Diet that Actually Works!You don’t need to hear more about miracle diets… you probably even tried them all. A good diet isn’t decided by how trendy it is, but if it efficiently makes you lose weight in a fast pace, while keeping a healthy body with peak energy levels. If you feel like you’re never going to find the right diet for you, think again. The secret lies in the Paleolithic Era, as the Paleo Diet suggests.

The Science of Vegetarian Diet

A Simple Beginner's Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity

2019

EN

Can You Imagine How the Vegetarian Diet can Change Your Life?There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book ‘The Science of Vegetarian Diet’ you will learn the actual secrets of a diet that builds a healthy life while respecting the world we live in.The world d...

The Science of Keto Diet

A Simple Beginner's Guide to Enhance Mental Clarity, Balance Hormones & Reboot Your Metabolism

2019

EN

Why Do Most People Quit Their Past Diet Plans?Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mechanism to burn fat. By building these new eating habits you will feel healthier, energized, and your weight loss will be noticed immediately.Tired of trying diets that don’t take you anywhere? Read the book ‘The Science of ...

The Science of Intermittent Fasting

A Simple Beginner's Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted Stubborn Fats

2019

EN

Does Dieting Push You to Your Limit? Wouldn’t It Be Great To Diet Without the Suffering?How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the weighing scale but not on the mirror. The answer to it? The book ‘The Science of Intermittent Fasting’ offers valua...